
When preparing chicken, it is important to maintain good hygiene practices to prevent the spread of harmful bacteria, such as salmonella and campylobacter. While washing chicken may seem like a logical step in the preparation process, it is not recommended by food safety experts as it can increase the risk of cross-contamination and the spread of foodborne illnesses. Instead, it is advised to use separate cutting boards and utensils for raw chicken and fresh produce, and to thoroughly wash hands and surfaces that have come into contact with raw chicken with hot, soapy water. Cooking chicken to an internal temperature of 165°F is also crucial to ensure the meat is safe to eat.
| Characteristics | Values |
|---|---|
| Rinsing chicken | It was a common practice to rinse chicken before cooking it to keep families safe from dangerous pathogens. However, modern food safety experts say that rinsing raw chicken increases the risk of illness by spreading harmful bacteria like salmonella and campylobacter. |
| Cleaning after touching chicken | It is recommended to wash hands with soap and water after touching raw chicken. It is also important to clean and disinfect any surfaces and utensils that came into contact with the raw chicken. |
| Cross-contamination | Washing raw chicken can cause cross-contamination by spreading bacteria to other surfaces and utensils in the kitchen. This can increase the risk of foodborne illnesses. |
| Alternative to rinsing | Instead of rinsing, it is suggested to use a clean paper towel to wipe off any visible dirt or residue from the chicken and then wash hands afterward. |
| Cooking temperature | Cooking chicken to an internal temperature of 165ºF (74ºC) is sufficient to kill any dangerous bacteria and make it safe to eat. |
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What You'll Learn
- Washing chicken increases the risk of cross-contamination and foodborne illnesses
- Cooking chicken to an internal temperature of 165ºF kills dangerous bacteria
- Wash your hands with soap and water after handling raw chicken
- Clean and disinfect any surfaces and utensils that touched raw chicken
- Keep raw chicken separate from fresh produce in the grocery bag, refrigerator, and during food preparation

Washing chicken increases the risk of cross-contamination and foodborne illnesses
Washing chicken before cooking it is a common practice, with many recipes and cookbooks recommending it. However, washing chicken increases the risk of cross-contamination and foodborne illnesses, so it is no longer recommended by food safety experts.
USDA research has found that washing or rinsing meat or poultry increases the risk of cross-contamination in the kitchen, which can cause foodborne illnesses. When raw chicken is washed under running water, the splash may spread pathogens from the raw poultry to nearby areas of the kitchen, such as counters, faucets, and other surfaces. This is known as cross-contamination, which can also occur when utensils, cutting boards, or hands used to prepare raw, contaminated poultry are then used to handle ready-to-eat foods.
Foodborne illnesses caused by bacteria such as Salmonella and Campylobacter, which are commonly found on raw poultry, can be prevented by handling raw chicken safely and avoiding cross-contamination. To prevent cross-contamination, it is important to keep raw poultry separate from other foods and to clean hands, utensils, and food preparation surfaces before and after handling it. Surfaces should be washed with hot, soapy water, and utensils and surfaces can be further disinfected with commercial sanitizers or disinfectants.
Cooking chicken to a high enough temperature will kill any harmful bacteria, making it safe to eat. A food thermometer can be used to ensure that chicken has reached a high enough temperature, with a minimum internal temperature of 165°F considered safe.
In summary, washing chicken is not recommended due to the risk of cross-contamination and the spread of foodborne pathogens. Instead, proper handling and cooking practices should be followed to ensure food safety.
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Cooking chicken to an internal temperature of 165ºF kills dangerous bacteria
It is important to practice good hygiene when handling raw chicken, as it can harbour dangerous bacteria such as Salmonella and Campylobacter, which are the leading causes of bacterial foodborne illnesses. Washing raw chicken can increase the risk of cross-contamination and the spread of these harmful bacteria around your sink and countertop. Instead, it is recommended to pat the chicken dry with paper towels and keep it separate from fresh produce during grocery shopping, storage, and food preparation. Use a designated plastic cutting board for raw meat and wash all utensils, cutting boards, and counters with hot, soapy water after use.
To ensure that raw chicken is safe to eat, it must be cooked thoroughly to a minimum internal temperature of 165°F (74°C). This temperature is hot enough to kill harmful foodborne bacteria such as Salmonella, which can cause fever and gastrointestinal illness. It is recommended to use a food thermometer to check the internal temperature of the chicken, as colour alone is not a reliable indicator of doneness. Cooking chicken to 165°F will ensure that all but one in every ten million germs are killed, making it safe to eat.
While some sources recommend cooking chicken to an internal temperature of 180°F, this may result in dry and tough meat, especially for chicken breasts which have little connective tissue. Cooking chicken to 165°F is sufficient to pasteurize it and make it safe for consumption. However, it is important to note that cooking time also plays a role in killing bacteria. Bacteria multiply rapidly between 40°F and 140°F, but at higher temperatures, they start to die faster than they reproduce. Therefore, cooking chicken for a longer period at a lower temperature can also effectively kill bacteria.
It is important to be cautious when using microwave ovens, air fryers, and toaster ovens, as they may not always cook chicken evenly to the required temperature of 165°F. Incomplete cooking of chicken increases the risk of food poisoning. To ensure food safety, it is recommended to use a food thermometer and verify that the chicken has reached the minimum internal temperature of 165°F before consumption. Proper handling and cooking of chicken are crucial to prevent foodborne illnesses and protect your health.
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Wash your hands with soap and water after handling raw chicken
It is important to wash your hands with soap and water after handling raw chicken. Raw chicken can carry harmful bacteria such as salmonella and campylobacter, which are the leading causes of bacterial foodborne illnesses. Washing your hands with soap and water helps to remove these bacteria and reduce the risk of foodborne illnesses.
It is recommended to wash your hands for at least 20 seconds with soap and water before, during, and after preparing food. This is especially important when handling raw chicken to prevent the spread of bacteria. It is also a good idea to practice handling chicken with one hand, keeping the other hand free to grab the saltshaker or turn on the water without touching any surfaces.
In addition to washing your hands, it is crucial to keep your kitchen surfaces and utensils clean. Use hot, soapy water to wash counters, knives, cutting boards, and any other utensils that come into contact with raw chicken. This helps to prevent cross-contamination and the spread of bacteria. Always wash your hands after touching any surfaces or utensils that have been in contact with raw chicken.
It is worth noting that washing raw chicken is not recommended. Despite common misconceptions, washing raw chicken can actually increase the risk of foodborne illnesses by spreading bacteria around your sink and countertop. Instead of washing the chicken, you can use a clean paper towel to remove any visible coating or residue from the chicken and then wash your hands.
By following these practices, you can help ensure that your kitchen and hands are clean and safe after handling raw chicken, reducing the risk of foodborne illnesses for yourself and others.
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Clean and disinfect any surfaces and utensils that touched raw chicken
It is essential to clean and disinfect any surfaces and utensils that have come into contact with raw chicken to prevent the spread of harmful bacteria and maintain food safety. Here is a step-by-step guide to effectively clean and disinfect these items:
Cleaning Stage:
Use separate cleaning tools, such as sponges or dish brushes, specifically for addressing surfaces and utensils touched by raw chicken. This step helps prevent the spread of bacteria to other areas. It is advisable to use disposable paper towels or cheap sponges that can be discarded after each use. If reusable sponges are preferred, ensure they are cleaned regularly and replaced frequently to avoid the buildup of bacteria.
Disinfecting Stage:
After cleaning, proceed to disinfect the surfaces and utensils. A simple and effective disinfectant can be made by mixing hydrogen peroxide and white vinegar in a spray bottle. Spray the mixture onto the surfaces and utensils, letting it sit for about 10 minutes. This process will help kill any remaining bacteria. Alternatively, hot water and soap can be used for disinfection, followed by thorough drying. This method is generally sufficient to eliminate bacteria, especially when combined with proper cleaning.
Drying Stage:
Ensure that all cleaned and disinfected items are completely dried before reuse. Drying is crucial because most bacteria struggle to survive on dry surfaces. For example, a wooden cutting board, once thoroughly cleaned and dried, will naturally eliminate 99.9% of any bacteria that may have been present.
Precautionary Measures:
Always be cautious to avoid cross-contamination during the cooking process. Use separate utensils and cutting boards for raw and cooked foods. Additionally, keep sponges and dish brushes away from direct contact with raw chicken and its juices. Instead, use disposable paper towels to wipe up raw chicken juices, and then dispose of them safely. Regularly clean your sponges and brushes, and replace them frequently to maintain hygiene.
By following these comprehensive steps, you can effectively clean and disinfect any surfaces and utensils that have touched raw chicken, ensuring a safe and hygienic cooking environment.
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Keep raw chicken separate from fresh produce in the grocery bag, refrigerator, and during food preparation
When handling raw chicken, it is important to keep it separate from fresh produce at all times. This includes when you are at the grocery store, in your refrigerator, and during food preparation.
At the grocery store, place packages of chicken in disposable plastic bags to contain any leakage that could cross-contaminate other foods in your shopping bags. Make the grocery store your last stop before going home, and immediately place the chicken in the refrigerator when you arrive home.
In the refrigerator, always keep raw chicken on the lowest shelf possible, and never on the top shelf. This is to prevent any juices from the chicken leaking out and dripping onto other foods. Keep raw chicken separate from fresh produce, ground meat, beef, pork, fish, seafood, and prepared foods. Use a designated plastic cutting board for raw meat only, and never use the same board for vegetables.
During food preparation, always keep your hands and utensils clean. Wash your hands with warm water and soap before and after handling raw chicken, and lather and scrub for 20 to 30 seconds. Never set raw chicken on a surface and then use the same surface to prepare other foods. After preparation, wash all utensils, containers, bowls, and cutting boards in hot, soapy water, including counters and any other surfaces that may have come into contact with the raw chicken.
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Frequently asked questions
No, you should not wash raw chicken before cooking it. Washing raw chicken increases the risk of cross-contamination and foodborne illnesses by spreading harmful bacteria like salmonella and campylobacter around your sink and countertop.
If you touch raw chicken, immediately wash your hands with soap and water. It is also recommended to practice handling raw chicken with one hand only, so that the other hand remains free and clean.
After handling raw chicken, be sure to clean and disinfect any surfaces, utensils, and kitchen tools that came into contact with the raw chicken. This includes counters, cutting boards, knives, plates, and anything else the raw chicken or its juices touched.
To ensure your chicken is safe to eat, cook it to an internal temperature of 165ºF (74ºC). Cooking chicken to this temperature will kill any dangerous bacteria.











































