Sophie Bennett
White chicken chilli is a tasty, creamy dish that's perfect for cold winter nights. It's a lighter alternative to traditional beef chilli, and is packed with protein and fibre. The recipe calls for Great Northern Beans, which hold their shape well during cooking. But do you need to rinse these beans before adding them to your chilli? The answer is yes, it is generally recommended to drain and rinse the beans before adding them to the pot. This ensures any excess liquid or unwanted residue is removed, improving the overall texture and taste of the dish. So, if you're making white chicken chilli, don't forget to give those beans a quick rinse first!
| Characteristics | Values |
|---|---|
| Main ingredients | Chicken, great northern beans, sweet corn, cream cheese, broth, spices |
| Other ingredients | Canned green chilis, onion, garlic, lime, cilantro, avocado, tortilla chips, chicken stock, tomatillos, salt, pepper, nutritional yeast, tapioca flour, corn tortillas, Greek yogurt, sour cream, bacon, chicken breasts, bell pepper, jalapeño, cumin, paprika, oregano, cayenne pepper, Monterey Jack cheese, Neufchatel cheese |
| Preparation | Heat oil in a large pot over medium heat, add onions and garlic, stir until onions are tender, add other ingredients, bring to a boil, reduce heat and simmer, shred chicken, drain and rinse beans, puree beans with broth, add corn and chicken, stir, add lime juice, ladle into bowls, top with desired toppings |
| Notes | Great northern beans hold their shape well when cooking, but can be substituted with cannellini beans or pinto beans. Canned beans are convenient, but dried beans can be soaked and cooked. Chicken can be cooked and shredded beforehand, or cooked in the pot. |
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What You'll Learn
Preparation of ingredients
To prepare the ingredients for white chicken chilli, you'll first want to decide whether to use dried or canned great northern beans. While canned beans are the most convenient option, dried beans can be a wonderful way to meal prep a protein-packed and versatile ingredient. If you choose to use dried beans, you'll need to soak and cook them before adding them to your chilli.
Next, gather and prepare your other ingredients. You'll need onion, garlic, and spices such as cumin, oregano, and cayenne pepper. You can also add chilli powder, paprika, coriander, and pepper to taste. For a more authentic flavour, use tomatillos, which are small, green tomato-like fruits covered in a paper-like sheath. If you can't find tomatillos, you can substitute them with a jar of salsa verde. Simply peel the outer layer and rinse them under running water to remove the stickiness.
You'll also need chicken, which can be raw chicken breasts or a rotisserie chicken to save time. If you're using raw chicken, you can cook it in a bit of bacon grease for extra flavour. You'll also need chicken broth or stock, which can be low-sodium if desired. If using regular chicken broth, consider cutting back on the salt in the recipe.
Finally, you'll need corn, which can be fresh or frozen, and cream cheese or Neufchatel cheese. For a tangy kick, add some lime juice, and garnish with sour cream, avocado, cilantro, and tortilla chips or corn tortillas. If you want to make your chilli extra spicy, add some diced green chillies or chilli peppers, and include the liquid from the can for extra flavour!
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Cooking the chicken
At this point, you can add the chicken to the pot, along with broth or chicken stock, and chiles. Season with salt and pepper, and bring the mixture to a boil. Reduce the heat to medium-low and simmer until the chicken is cooked through, which should take around 10 to 15 minutes, depending on the size of the chicken pieces. For raw chicken breasts, cooking them in a crockpot with broth, spices, and chilies for 3 hours on high or 5-6 hours on low should be sufficient.
Once the chicken is cooked, transfer it to a plate and shred it with two forks. Alternatively, you can cook chicken tenderloins in olive oil until done, and then remove them from the pot before adding the aromatics and spices. Either way, the chicken is now ready to be added back into the chilli, along with the other ingredients, and heated through.
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Cooking the beans
Firstly, you will need to prepare the beans. Canned beans are the most convenient option, and you can use great northern beans, cannellini beans, or any type of white bean. If you prefer to use dried beans, you will need to soak, cook, and prepare them beforehand.
Before adding the beans to the chilli, you should drain and rinse them in a fine-mesh strainer or colander. Then, measure out 1 cup of beans and set them aside. Transfer the remaining beans to a food processor, along with 1/4 cup of broth from the soup, and puree until smooth. This step can be skipped if you prefer chunkier chilli or if you don't have a food processor.
Next, you will build the chilli. In a large pot or Dutch oven, heat some olive oil over medium heat. Add chopped onions and garlic, and sauté until softened and fragrant, which should take around 8-10 minutes. You can also add chopped jalapeños or bell peppers at this stage if you like.
Once the vegetables are softened, add the spices. The standard spices for white chicken chilli are cumin, oregano, and paprika. Give them a quick stir for around 30 seconds to release their flavours.
After the spices, add the tomatillos, chilies, shredded chicken, salt, pepper, and broth. Bring the mixture to a boil, then reduce the heat to medium-low and simmer for 15-20 minutes.
Finally, add the pureed beans back into the pot and stir well. Simmer for another 5-10 minutes to allow the flavours to meld.
Your white chicken chilli is now ready to be served! You can garnish it with cheese, avocado slices, cilantro, sour cream, and tortilla chips. Enjoy!
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Combining ingredients
White chicken chilli is a tasty, spicy, and healthy meal option. It is a lighter alternative to traditional beef chilli and can be made in a crockpot. The ingredients are easy to combine and the dish can be stored and frozen for later consumption.
To make white chicken chilli, start by heating oil in a large pot or Dutch oven over medium heat. Add onions and garlic and cook until the onions are tender. You can also add jalapeños or bell peppers at this stage. Then, add the chicken and cook until it is no longer pink. You can use raw chicken breasts or pre-cooked shredded chicken. If using raw chicken, you can cook it separately or in the same pot as the other ingredients.
Next, add the spices and stir well. Common spices used in white chicken chilli include cumin, paprika, oregano, coriander, and cayenne pepper. You can also add salt and pepper to taste. After the spices, add the broth and bring the mixture to a boil. You can use chicken broth or chicken stock.
Now it's time to add the beans and other ingredients. Drain and rinse the beans before adding them to the pot. You can use Great Northern beans, cannellini beans, or any other type of white bean. Along with the beans, add sweet corn, green chillies, and tomatillos (if desired). Simmer the mixture for 10-20 minutes, stirring occasionally.
Finally, add the cream cheese and whisk until it is completely melted and combined. You can also add Greek yoghurt or sour cream for extra creaminess. Return the shredded chicken to the pot and simmer for an additional 10 minutes. Serve the chilli with your desired toppings and enjoy!
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Serving suggestions
White chicken chilli is a delicious, hearty meal that is perfect for cold winter nights. It's a lighter alternative to traditional beef chilli, and the use of Great Northern Beans adds a wonderful texture and flavour.
When serving white chicken chilli, there are several options to consider. Firstly, it can be served as a soup, with toppings such as avocado, tortilla chips, sour cream, and cheese. Monterey Jack cheese is a popular choice, as it melts beautifully and adds a creamy texture. If you're serving it as a soup, it's a good idea to have some lime wedges on the side, as a squeeze of lime can add a wonderful zesty kick to the dish. You can also add a few dashes of Tabasco sauce for an extra spicy punch.
If you prefer a more solid consistency, you can serve the chilli in bowls with toppings, similar to a taco or chilli con carne. In this case, you can use the same toppings mentioned above, but you might also like to add some sliced jalapenos, fresh coriander, or even crumbled bacon for a smoky flavour.
White chicken chilli is also delicious when served with sides. Cornbread is a popular choice, as the sweetness of the cornbread pairs wonderfully with the spicy, creamy chilli. You could also serve it with flour tortillas, or even over rice for a heartier meal.
Finally, don't forget that presentation is important. A sprinkle of fresh coriander or chopped green onions can add a pop of colour to the dish, and a dollop of sour cream or Greek yoghurt can make it look extra creamy and inviting.
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Frequently asked questions
Yes, it is recommended to drain and rinse the beans in a fine mesh strainer or colander before adding them to the chilli.
Great northern beans are commonly used in white chicken chilli, but cannellini beans or pinto beans can also be used as a substitute.
White chicken chilli can be made in a few hours, but it is often recommended to cook it low and slow for a more tender and flavorful dish. It can also be made in a crockpot or slow cooker, which typically takes around 4-6 hours.
