
KFC's Mac & Cheese Bowl was introduced as a main meal, with popcorn chicken and sprinkled cheese, in addition to its existing Mac & Cheese side dish. While it seems to be a popular menu item, it is unclear if it is still available at KFC. Some sources refer to the dish in the present tense, while others provide recipes to recreate the dish at home, suggesting that it may no longer be available at KFC restaurants.
| Characteristics | Values |
|---|---|
| Dish Name | KFC Mac and Cheese Bowl |
| Main Ingredients | Macaroni, Cheese, Chicken |
| Type of Cheese | Mild, Sharp Cheddar, Gruyere, Muenster, Fontina, Monterey Jack, Gouda, Mozzarella, American Cheese, Havarti, Parmesan |
| Chicken Type | Crispy Chicken Tenders, Popcorn Chicken |
| Availability | KFC US |
| Price | $5 |
| Add-ons | Medium Drink, Chocolate Chip Cookie |
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What You'll Learn

KFC Mac & Cheese Bowl ingredients
KFC's Mac & Cheese Bowl is a popular choice for many. The fast-food chain introduced the dish as a main meal, and it has since become a favourite for many.
The KFC Mac & Cheese Bowl is made with a creamy, cheesy mac and cheese base. The mac and cheese are made by mixing cheese sauce with cooked macaroni. The sauce is made using a blend of cheddar cheese and pasteurized cheese product to create a signature creamy texture and flavour. The dish is then topped with crispy chicken tenders, chopped into medium-sized chunks, and sprinkled with more cheese. For those who prefer smaller bites, the chicken can also be cut into popcorn-sized pieces.
For those who are dairy-free, there are alternative options. Instead of regular cow's milk, one can use plant-based milk. Likewise, unsalted butter can be substituted with a dairy-free alternative, and there are several dairy-free cheeses available, including:
- Mild cheddar
- Sharp cheddar
- Gruyere
- Muenster
- Fontina
- Monterey Jack
- Gouda
- Mozzarella
- American cheese
- Havarti
- Parmesan
For those who are gluten-intolerant, gluten-free pasta and flour can be used.
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KFC US introduces Mac & Cheese Bowls
KFC US has expanded its menu with the introduction of Mac & Cheese Bowls, turning a fan-favourite side dish into a main meal. The new Mac & Cheese Bowl $5 Fill Up comes with a medium drink and a chocolate chip cookie, making it a convenient, filling, and affordable meal for just $5.
The Mac & Cheese Bowl itself consists of KFC's mac and cheese, topped with popcorn chicken and sprinkled with more cheese. This indulgent combination of ingredients has been described as "ridiculously good" by Kalen Allen, who is known for his views on unseasoned or flavourless food.
The Mac & Cheese Bowl joins KFC's full lineup of $5 Fill Ups, which includes other famous KFC dishes such as their world-renowned fried chicken, Pot Pies, and Famous Bowls. Based in Louisville, Kentucky, KFC is the world's most popular chicken restaurant chain.
For those who are interested in recreating the Mac & Cheese Bowl at home, there are several copycat recipes available online. These recipes include options for making the dish dairy-free and gluten-free, as well as instructions for reheating any leftovers.
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Reheating KFC's Mac & Cheese Bowl
KFC's Mac & Cheese Bowl, a combination of mac and cheese, popcorn chicken, and cheese, is a fan-favorite side dish that has been elevated to a main meal. It was introduced in 2019 as part of KFC's $5 Fill Up lineup, which includes a medium drink and a chocolate chip cookie.
If you're craving this indulgent treat but don't want to eat it all in one go, you can store leftovers in an airtight container for up to 3-4 days. Here are some reheating methods to enjoy your KFC Mac & Cheese Bowl again:
Oven
Preheat your oven to a suitable temperature. Place the desired amount of KFC Mac & Cheese Bowl in an oven-safe dish and cover it with aluminum foil to prevent drying out. Reheat until warmed through, which usually takes around 20-30 minutes, depending on the amount and your oven's temperature settings.
Microwave
Place the desired amount of KFC Mac & Cheese Bowl in a microwave-safe dish. Cover it with a damp paper towel to maintain moisture and prevent splattering. Microwave in 30-second intervals, stirring in between, until evenly warmed through. The total time will depend on your microwave's power and the amount of food.
Stovetop
Reheating the mac and cheese component of the bowl on the stovetop is another option. Place the desired amount of mac and cheese in a saucepan. Add a small amount of milk or water to prevent it from drying out and burning. Stir frequently over medium heat until warmed through.
Air Fryer
If you're looking to reheat the fried chicken component separately, an air fryer is a good option. Preheat your air fryer to 360-370 degrees Fahrenheit. Lightly spray the basket with oil or cooking spray. Place the chicken tenders in a single layer, ensuring they don't overlap. Cook for about 5 minutes on each side, for a total of 10 minutes, or until heated through and crispy.
Remember, it's important to store and reheat KFC's Mac & Cheese Bowl properly to ensure food safety and maintain the best flavor and texture. Enjoy your reheated treat!
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Dairy-free options for KFC's Mac & Cheese Bowl
KFC's Mac & Cheese Bowl is a popular meal option, featuring mac and cheese topped with popcorn chicken and a three-cheese blend. While this dish contains dairy, there are dairy-free alternatives available. Here are some options to make a dairy-free version of KFC's Mac & Cheese Bowl:
Dairy-Free Cheeses
One simple way to make the Mac & Cheese Bowl dairy-free is to substitute dairy cheeses with dairy-free alternatives. There are various dairy-free cheese options available, such as vegan cheese or specific types like dairy-free mild cheddar, sharp cheddar, Gruyere, Muenster, Fontina, Monterey Jack, Gouda, Mozzarella, American cheese, Havarti, and Parmesan cheese. These cheeses can be grated and melted into the mac and cheese base, creating a creamy and cheesy texture without dairy.
Plant-Based Milk and Butter
Instead of using regular cow's milk, opt for plant-based milk alternatives. Additionally, unsalted butter can be substituted with plant-based butter or other dairy-free options. These simple swaps ensure that the overall dish remains dairy-free without compromising on taste.
Meatless Options
If you're looking for a completely meatless and dairy-free experience, there are alternatives to the chicken component of the bowl. You can choose to omit the chicken altogether, making it a purely vegetarian option. Alternatively, you can explore meatless "chicken" options, such as vegan chicken tenders or patties, to replicate the original bowl's texture and flavour.
Gluten-Free Pasta
To cater to those with gluten sensitivities, you can opt for gluten-free pasta in the Mac & Cheese Bowl. This ensures that the dish is not only dairy-free but also gluten-free, accommodating a wider range of dietary preferences and restrictions.
Dairy-Free Sides
While the Mac & Cheese Bowl is the main focus, it's worth noting that KFC offers other dairy-free options to accompany the meal. For example, their fried chicken and many of their sides at North American locations are made without milk. Additionally, they provide dairy-free jam and lemon juice packets, allowing you to customize your meal according to your dietary needs.
By incorporating these dairy-free alternatives, you can enjoy a delicious and satisfying version of KFC's Mac & Cheese Bowl that aligns with your dietary preferences. These substitutions ensure that you don't have to compromise on taste while adhering to a dairy-free lifestyle.
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KFC's Mac & Cheese nutritional information
KFC's Mac & Cheese is a popular side dish, offering a blend of comfort and indulgence with its creamy, cheesy goodness and golden-baked top. While it is a tasty treat, it's important to be mindful of its nutritional content to ensure a balanced diet.
Mac & Cheese is a dish that can be quite calorific, and KFC's version is no exception. The calorie count for KFC's Mac & Cheese ranges from 140 to 540 calories, depending on the size you choose. The individual portion has 140 calories, while the family-size option has 540 calories. A cup of KFC's Mac & Cheese contains 217 calories, according to another source.
In addition to calories, it's worth considering other nutritional aspects. Mac & Cheese, in general, can be a good source of protein and carbohydrates. However, it is also typically high in sodium and fat content. For example, a cup of KFC's Mac & Cheese contains 7.9 grams of fat and 7.9 grams of protein.
While KFC doesn't publicly disclose the full nutritional breakdown of their Mac & Cheese, it is believed to be made with a combination of cooked elbow macaroni, cheddar cheese sauce, and pasteurized cheese product. The dish is then baked to achieve its signature golden top. Recreating the recipe at home allows for some control over the nutritional content, such as using reduced-fat dairy options or adding vegetables to boost the nutritional profile.
When indulging in KFC's Mac & Cheese, it's important to be mindful of portion sizes and to balance it with other nutritious food choices. As always, enjoying treats in moderation is key to maintaining a healthy diet.
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Frequently asked questions
Yes, KFC has introduced Mac and Cheese Bowls as a main meal.
The KFC Mac and Cheese Bowl is an individual serving of creamy and rich mac and cheese topped with crispy popcorn chicken and sprinkled with a three-cheese blend.
If you prefer not to eat chicken, you can substitute the chicken tenders with meatless options and still have a delicious meal.
You can reheat your KFC Mac and Cheese Bowl in the oven, microwave, or on the stovetop.
KFC offers a full lineup of $5 Fill Ups, featuring KFC's world-famous fried chicken, Pot Pies, and Famous Bowls.











































