Emily Carter
Longhorn Steakhouse's Parmesan Crusted Chicken is a popular menu item, and it's easy to see why. This chicken dish is a flavourful, juicy option with a crispy, cheesy crust. But how many carbs does it contain? In this paragraph, we will explore the nutritional information of this mouth-watering meal and answer that very question.
| Characteristics | Values |
|---|---|
| Total Carbs | 12g |
| Net Carbs | 10g |
| Fat | 36g |
| Protein | 68g |
| Calories | 650 |
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What You'll Learn
- A serving of Longhorn's Parmesan-crusted chicken contains 12g of carbs
- The chicken is coated in herbs and spices, topped with a blend of parmesan and garlic cheese
- It's recommended to pair the dish with Chardonnay, Pinot Grigio, or Sauvignon Blanc
- The chicken is cooked in olive oil in a skillet for around 5 minutes on each side
- The internal temperature of the chicken should reach 165°F (75°C)
A serving of Longhorn's Parmesan-crusted chicken contains 12g of carbs
A serving of Longhorn Steakhouse's Parmesan-crusted chicken contains 12 grams of total carbohydrates, 10 grams of net carbs, 36 grams of fat, 68 grams of protein, and 650 calories. This dish is a flavorful and creamy option from their chicken, seafood, and Parmesan-crusted favorites menu.
The chicken breast is coated in a blend of herbs and spices, topped with a Parmesan and garlic cheese mix, and paired with a variety of sides. The chicken is juicy and tender, creating a delightful texture contrast with the crispy, golden-brown crust. The recipe is beginner-friendly and can be easily prepared at home, requiring no special equipment.
To achieve the signature crust, it is recommended to use freshly grated Parmesan and Provolone cheeses, as they melt better and taste richer than pre-shredded varieties. The broiling step is crucial for obtaining the desired golden-brown crispiness. Allowing the chicken to rest for a few minutes after cooking helps retain its juiciness and flavor.
When dining at Longhorn Steakhouse, the Parmesan-crusted chicken can be paired with a glass of Chardonnay, Pinot Grigio, or Sauvignon Blanc to complement the dish's creamy and rich flavors. For a refreshing alternative, it also goes well with Sprite, Coca-Cola, or Dr. Pepper.
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The chicken is coated in herbs and spices, topped with a blend of parmesan and garlic cheese
Longhorn's Parmesan Crusted Chicken is a popular menu item, known for its juicy and tender chicken topped with a creamy, cheesy crust. The chicken is coated in herbs and spices and topped with a blend of parmesan and garlic cheese, creating a delicious and indulgent dish.
To prepare this dish, the chicken is first marinated in Italian dressing for at least 2-4 hours, or even overnight for more intense flavours. This step ensures that the chicken absorbs the flavours of the herbs and spices in the dressing, making it tender and juicy. After marination, the chicken is grilled or cooked in a skillet, adding a nice char and locking in the juices.
The star of the dish is the parmesan topping. A blend of grated parmesan cheese, ranch dressing, and panko breadcrumbs is combined to create a moist and crunchy topping. The sharpness of the parmesan, the tang of the ranch, and the crispness of the breadcrumbs come together to form a mouthwatering crust. The topping is then generously sprinkled over the grilled chicken, creating a delicious contrast of textures and flavours.
To finish the dish, it is baked in the oven until the cheese melts and the topping turns a light golden brown. This final step adds a creamy texture to the crust and ensures that the flavours meld together. The result is a chicken dish that is tender on the inside, with a crispy, cheesy coating that is simply irresistible.
The nutritional profile of this dish is also noteworthy. A serving of Longhorn's Parmesan Crusted Chicken provides 650 calories, 12 grams of total carbs, 10 grams of net carbs, 36 grams of fat, and 68 grams of protein. It is a filling and satisfying meal, perfect for those who enjoy indulgent and flavourful food.
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It's recommended to pair the dish with Chardonnay, Pinot Grigio, or Sauvignon Blanc
Longhorn Steakhouse's Parmesan Crusted Chicken is a hearty dish with 650 calories, 12g of total carbs, 10g net carbs, 36g of fat, and 68g of protein per serving. It is recommended to pair this dish with Chardonnay, Pinot Grigio, or Sauvignon Blanc. These wines complement the flavours of the dish perfectly.
Chardonnay, a light-bodied white wine, is an excellent choice to cut through the richness of the Parmesan Crusted Chicken. Its dry, crisp flavours also complement the breading of the chicken. If you prefer a red wine, Pinot Noir or Merlot would be ideal. The light-medium body of Pinot Noir, in particular, can cut through the spices and enhance the herbs in the dish.
For those who enjoy a refreshing tipple with their meal, Prosecco is a wonderful option. The bubbles in this sparkling wine allow the flavours to dance around your mouth, providing a delightful contrast to the dish.
Sauvignon Blanc is another white wine that pairs beautifully with the Parmesan Crusted Chicken. Its salty, spicy, and sweet notes enhance the flavours of the dish, creating a harmonious dining experience.
Whether you choose Chardonnay, Pinot Grigio, Sauvignon Blanc, or even Prosecco, your taste buds will be in for a treat as they explore the complex flavours that arise from this delicious food and wine pairing.
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The chicken is cooked in olive oil in a skillet for around 5 minutes on each side
Preparing Longhorn's Parmesan-Crusted Chicken involves cooking the chicken in olive oil in a skillet for around 5 minutes on each side. This step is crucial to achieving the desired golden brown colour and cooking the chicken through.
To begin, you'll want to heat olive oil in a skillet over medium heat. The recommended cook time for the chicken is approximately 5 minutes on each side. This duration ensures that the chicken develops a golden brown exterior while reaching an internal temperature of 165°F (75°C), which is the safe and recommended temperature for cooked chicken. Adjusting the heat to medium-low during cooking can help prevent over-browning if needed.
As the chicken cooks, you can prepare the cheese crust mixture. Combining freshly grated Parmesan and Provolone cheeses enhances the richness of the dish. Mixing these cheeses with panko breadcrumbs, melted butter, Italian seasoning, and garlic powder creates a flavoursome and textured crust.
While the chicken rests after searing, you can assemble the components of the dish. Start by spreading a thin layer of mayonnaise and ranch dressing over each chicken breast. This combination provides a creamy base and a subtle tang that complements the other flavours. Then, evenly distribute the prepared cheese crust mixture over the chicken breasts, ensuring each piece is well-coated.
The final step is the broiler step, which is essential for achieving the signature golden-brown crispiness of the Longhorn Parmesan-Crusted Chicken. Place the chicken under the broiler until the crust reaches the desired colour and texture. This step not only adds visual appeal but also enhances the flavour and texture contrast of the dish.
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The internal temperature of the chicken should reach 165°F (75°C)
Longhorn Steakhouse's Parmesan Crusted Chicken is a juicy, flavorful, and crispy chicken dish. It is a popular choice for a well-rounded meal, often paired with Chardonnay, Pinot Grigio, or Sauvignon Blanc. The chicken is coated in a blend of herbs and spices and topped with a parmesan and garlic cheese blend, resulting in a savory and rich flavor profile.
To prepare this dish, there are several important steps to follow. Firstly, pound the chicken breasts to an even thickness to ensure uniform cooking. Season both sides of the chicken breasts with salt, pepper, garlic powder, and onion powder. Heat olive oil in a skillet over medium heat and sear the chicken for approximately 5 minutes on each side until a golden brown color is achieved.
At this stage, it is crucial to ensure that the internal temperature of the chicken reaches 165°F (75°C). This temperature threshold is essential for food safety and guarantees that any harmful bacteria present in the chicken are eliminated. Cooking the chicken to this temperature ensures it is safe to consume and significantly reduces the risk of foodborne illnesses.
Once the chicken reaches the desired internal temperature, remove it from the heat source and place it on a baking sheet. The next step involves creating a delicious and cheesy topping. In a bowl, combine Parmesan cheese, Provolone cheese, panko breadcrumbs, melted butter, Italian seasoning, and garlic powder. Mix these ingredients thoroughly until they form a cohesive mixture.
By following these steps, you will achieve a golden, crispy crust with a creamy and flavorful interior. The result is a well-balanced and appealing dish that combines juicy chicken tenders with a savory Parmesan crust.
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Frequently asked questions
There are 12g of total carbs and 10g of net carbs in Longhorn's Parmesan-crusted chicken.
There are 36g of fat, 68g of protein, and 650 calories in a serving.
The chicken is coated in herbs and spices and topped with a blend of Parmesan and garlic cheese.
A Chardonnay, Pinot Grigio, or Sauvignon Blanc are recommended wine pairings. For a non-alcoholic option, Sprite, Coca-Cola, or Dr. Pepper are suggested.
