Cheddar's Dijon Chicken: Carb Content Explained

how many carbs in the cheddar

Cheddar's Dijon Chicken and Mushrooms is a popular dish at the restaurant chain. It consists of grilled chicken breasts served with mushrooms and a dijon cream sauce, accompanied by rice and a side of broccoli. While the exact nutritional information may vary, one serving of this dish is estimated to contain 70g of total carbohydrates, along with significant amounts of fat, protein, and calories. The specific number of carbs in this meal makes it an important consideration for those monitoring their carbohydrate intake.

Characteristics Values
Total carbs 70g
Net carbs 68g
Fat 60g
Protein 88g
Calories 1137
Chicken Two grilled chicken breasts
Mushrooms Baby portobello mushrooms
Sauce Dijon cream sauce
Served with Broccoli, rice

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A serving contains 70g of carbs, 60g of fat, and 88g of protein

Cheddar's Scratch Kitchen Dijon Chicken & Mushrooms is a flavourful, artisan dish. A serving contains 70g of carbs, 60g of fat, and 88g of protein, as well as 1137 calories. The protein comes from the two grilled chicken breasts that are served with the dish. The carbs are provided by the rice that the chicken is served on, as well as the sauce. The fat comes from the sauce, which includes butter and sour cream, as well as oil used in the cooking process.

The dish is well-loved and reviewed, with one person stating that it is the best thing on the menu and that it is "a LOT of food". The chicken is seasoned with salt and pepper and grilled until browned, and the mushrooms are cooked with butter and combined with chicken broth, Worcestershire sauce, dijon mustard, honey, and sour cream. The sauce is then poured over the chicken and rice.

The dish is described as "tender chicken in a dijon mushroom sauce" and is considered an artisan meal. It is served with two sides, with one reviewer recommending the broccoli-cheddar casserole. The chicken is cooked until tender and full of flavour, and the dijon mustard enhances the taste of the chicken breast. This dish is a good example of a full meal that combines flavourful ingredients.

The nutritional content of Cheddar's Dijon Chicken & Mushrooms is important to note, as it is a relatively high-calorie meal with a significant amount of fat and protein. However, the dish is also a good source of protein and carbohydrates, which are essential nutrients for the body. It is always recommended to seek professional advice when considering any weight loss or diet regimen to ensure that your nutritional needs are being met.

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It's a full meal, including two grilled chicken breasts

Cheddar's Dijon Chicken and Mushrooms is a flavourful, artisan dish that is a favourite for many. It is a full meal, including two grilled chicken breasts, a generous serving of mushrooms, and a creamy dijon sauce, served on a bed of rice. The chicken is seasoned with salt and pepper and grilled to perfection, while the mushrooms are sautéed and combined with chicken broth, Worcestershire sauce, dijon mustard, honey, and sour cream. The result is a tender, juicy, and flavourful dish.

The dish is a generous portion, often leaving diners with leftovers to take home. It is a popular choice on the Cheddar's menu and has a loyal following. The combination of grilled chicken, mushrooms, and dijon sauce creates a unique and satisfying dining experience. The chicken breasts are grilled to a golden brown, ensuring a tender and juicy texture. The seasoning adds a subtle kick, enhancing the overall flavour.

The mushrooms are the star of this dish, with a generous serving of baby portobello mushrooms providing a meaty and earthy flavour. The mushrooms are sautéed to perfection, releasing their juices and absorbing the flavours of the dijon sauce. The dijon cream sauce is a key component, adding a creamy texture and a tangy flavour that complements the chicken and mushrooms beautifully. The sauce is made with dijon mustard, sour cream, and a hint of honey, creating a well-balanced and indulgent taste experience.

The bed of rice serves as the perfect base for the chicken and mushrooms, absorbing the flavours of the sauce and providing a hearty and filling element to the dish. The rice is seasoned and cooked to a fluffy texture, ensuring it holds up to the weight of the toppings. The sides that accompany this dish are also noteworthy, with the broccoli-cheddar casserole being a popular choice, adding a cheesy and nutritious element to the meal.

Overall, Cheddar's Dijon Chicken and Mushrooms is a well-rounded and satisfying meal. The combination of grilled chicken breasts, sautéed mushrooms, and a creamy dijon sauce creates a unique and memorable dining experience. The generous portions and blend of flavours make it a favourite among diners, showcasing the best of Cheddar's culinary offerings.

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The dish is served with broccoli covered in sauce

Cheddar's Dijon Chicken and Mushrooms is a flavourful, artisan dish. The star of the meal is the tender, grilled chicken breast, cooked with salt and pepper, and coated in a luscious dijon cream sauce. The sauce is made with butter, mushrooms, chicken broth, Worcestershire sauce, dijon mustard, honey, and sour cream. The chicken is served on a bed of seasoned rice, with two sides of your choice.

One side that pairs perfectly with the Dijon Chicken is Cheddar's broccoli. The broccoli is covered in a delicious, umami sauce. While the exact recipe for this sauce is not publicly available, it likely contains butter and cheese, as these are ingredients used in other dishes at Cheddar's.

The broccoli and sauce combination is a tasty, healthy option, providing vitamins and minerals, as well as a good source of fibre. Broccoli also has a high protein-to-calorie ratio, making it an excellent choice for those looking to increase their protein intake while keeping calories relatively low.

The sauce adds a flavourful dimension to the broccoli, making it a more indulgent side dish. The umami flavour, often described as savoury or meaty, is a unique taste that enhances the natural flavour of the broccoli. This side dish is a great complement to the Dijon Chicken, adding texture and colour to the plate, as well as a boost of nutrients.

The entire meal, including the broccoli in sauce, is a hearty and satisfying option, perfect for those who want a tasty, filling meal without compromising on flavour or nutrition.

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The sauce is made with dijon mustard, honey, and sour cream

Cheddar's Dijon Chicken and Mushrooms is a flavourful, artisan dish. The sauce is made with dijon mustard, honey, and sour cream. The dijon mustard in the sauce enhances the taste of the chicken breast. The chicken is grilled and seasoned with salt and pepper, and the mushrooms are sautéed in butter. The dish is served with two grilled chicken breasts, a generous portion of baby portobello mushrooms, and the creamy dijon sauce, all on top of seasoned rice. The sauce is what makes this dish stand out.

To make the sauce, you'll need to start by cooking the mushrooms in butter over medium heat until they are browned. This should take about 3-4 minutes. Then, add chicken broth and Worcestershire sauce, stirring to combine, and bring the mixture to a boil. Allow the sauce to reduce slightly, then remove it from the heat. At this stage, you can add the dijon mustard, honey, and sour cream, stirring until everything is well combined and you're left with a luscious, creamy sauce.

The dijon mustard in the sauce adds a sharp, tangy flavour that pairs perfectly with the sweetness of the honey. The sour cream adds a creamy texture and a slight tanginess, balancing out the other flavours. This sauce is what makes the dish so memorable and unique. It's no wonder that it's a favourite for many who visit Cheddar's.

While the sauce is a key component, the other ingredients are just as important. The chicken is grilled to perfection, ensuring a juicy and tender texture. The seasoning of salt and pepper keeps it simple, allowing the sauce to shine. The baby portobello mushrooms add an earthy flavour and a meaty texture, complementing the chicken. Finally, the rice provides a neutral base that ties all the elements together.

Overall, the combination of flavours and textures in Cheddar's Dijon Chicken and Mushrooms makes it a popular and satisfying meal. The sauce, with its blend of dijon mustard, honey, and sour cream, is the star of the dish, elevating the simple ingredients to something extraordinary.

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The chicken is seasoned with salt and pepper

Cheddar's Dijon Chicken and Mushrooms is a flavourful, artisan dish. The chicken is seasoned with salt and pepper. This simple step is key to building the flavour profile of the dish. The salt enhances the chicken's natural savouriness, while the pepper adds a subtle warmth and spice.

To prepare the chicken, heat oil in a large skillet or grill pan over medium-high heat. Season the chicken with salt and pepper, then cook or grill for around 4-5 minutes on each side, or until browned and cooked through. Once cooked, remove the chicken from the pan and keep it warm.

The chicken is served with a creamy dijon mushroom sauce. This sauce is made by first melting butter in a large saucepan over medium heat. The mushrooms are then added and cooked until browned, which takes around 3-4 minutes. Chicken broth and Worcestershire sauce are stirred in, and the mixture is brought to a boil. After reducing the mixture slightly, the pan is removed from the heat, and dijon mustard, honey, and sour cream are stirred through until well combined.

The seasoned and cooked chicken is served over rice, with the creamy dijon mushroom sauce poured on top. This dish is a full meal, and the dijon mustard adds a unique flavour to the tender chicken breast. The seasoning of the chicken with salt and pepper is a simple yet crucial step in building the flavour of the dish.

Frequently asked questions

Cheddar's Scratch Kitchen Dijon Chicken and Mushrooms contains 70g of total carbs per serving.

This dish consists of grilled chicken breasts, dijon mustard, mushrooms, and rice. It is served with two sides, one of which is often broccoli-cheddar casserole.

The chicken is seasoned with salt and pepper and grilled until cooked through. Mushrooms are cooked in butter and combined with chicken broth, Worcestershire sauce, dijon mustard, honey, and sour cream to create a sauce. The chicken is then served over rice with the mushroom sauce poured on top.

Cheddar's Smokehouse Burger, which includes crispy bacon, cheddar cheese, BBQ sauce, tomato, pickles, and sauteed onions, is another artisan dish offered by the restaurant.

Yes, while I cannot provide a definitive list of allergens, I can confirm that this dish contains mustard and dairy products. Please refer to the official Cheddar's website for a complete list of allergens and ingredients.

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