Chicken Tenders: Filling Up A 10-Inch Sub

Chicken tender subs are a popular choice for a quick and easy meal, but how many chicken tenders should you include in a 10-inch sub? The answer may vary depending on personal preference, but a common recommendation is to use four chicken tenders for a whole sub. Some people may prefer to use fewer tenders, such as two or three, especially if they are larger tenders or if they want to leave more room for other ingredients. Ultimately, the number of tenders can be adjusted to suit individual tastes and preferences.

Publix chicken tender subs

The Publix chicken tender sub is a popular sandwich option, especially in Florida, where the grocery store chain is based. The sub typically contains around four large chicken tenders, which are hand-breaded and fried. However, some customers have reported receiving only three tenders, possibly due to store inconsistencies or to make room for other ingredients.

The Publix chicken tender sub has gained a reputation for its delicious combination of fried chicken, cheese, toppings, and condiments. The sandwich is generously filled, with a hollowed-out roll to accommodate all the ingredients. The chicken tenders are often chopped up and drizzled with honey mustard, followed by a layer of cheese, tomato slices, and shredded lettuce.

One notable aspect of the Publix chicken tender sub is its stacking method, which ensures the sandwich stays fresh and tasty even if it's not eaten right away. The ingredients are layered in a specific way that prevents the bread from getting soggy, making it a convenient option for a beach lunch or a meal on the go.

The popularity of the Publix chicken tender sub has led to the creation of dedicated social media accounts, such as @PubSubs_on_sale, which has over 52,000 followers. These accounts provide updates on sales and promotions, allowing fans of the sandwich to take advantage of deals and enjoy their favourite treat at a discounted price.

The price of a whole chicken tender sub at Publix is typically around $10.49, while a half-size sub costs $7.09. The sub has become so iconic in Florida that many consider it to be the unofficial sandwich of the state. Its combination of fresh ingredients, generous portions, and convenient portability has made it a favourite among Floridians and visitors alike.

Chicken tender quantity

Chicken tender subs are a popular and delicious meal, but how many chicken tenders should go in a 10-inch sub? This question has sparked some debate, with varying answers.

Some people argue that a 10-inch sub should contain four chicken tenders. They claim that this is the standard amount and that anything less is cutting corners. However, others have noticed that sometimes only three tenders are included, which may be due to cost or inventory management.

The number of tenders can also depend on the size of the tenders themselves. If the tenders are large, three might be sufficient, while smaller tenders might require four to fill the sub adequately. Additionally, personal preference plays a role, as some individuals may prefer a higher ratio of chicken to other ingredients.

When making a chicken tender sub at home, the number of tenders can be adjusted to one's liking. Recipes for chicken tender subs often suggest using chopped or bite-sized tenders to ensure even distribution and easier eating. This allows for flexibility in the number of tenders used, as they are not left whole.

In conclusion, while there is no definitive answer to the ideal number of chicken tenders in a 10-inch sub, it seems that three to four tenders is a common range, with adjustments made based on tender size and personal taste. Ultimately, the key is to ensure a generous filling and a satisfying eating experience.

Chicken tender subs at home

Chicken tender subs are a popular choice for a quick and easy meal, and they can be made even more convenient by using frozen chicken tenders or leftovers. You can also put your own spin on this classic by customising the toppings and fillings to suit your taste.

Ingredients

• Chicken tenders (frozen, homemade, or no-breading)
• French bread
• Mayonnaise
• Cheese (provolone, Colby jack, or mild cheddar)
• Lettuce (iceberg, romaine, or curly)
• Tomatoes
• Oregano
• Salt & pepper
• Optional: ranch or buffalo dressing, pickles, pepperoncinis, and other condiments

Method

• Cut your French bread in half horizontally and remove some of the soft middle.
• Spread mayonnaise on the inside of both halves.
• Add chopped chicken tenders.
• Top with lettuce, tomato slices, and cheese.
• Season with salt, pepper, and oregano.
• Close the sandwich and cut into quarters before serving.

Variations

For a healthier option, try baking your chicken tenders instead of frying. You can also experiment with different sauces and toppings, such as tangy slaw, marinated cucumbers, and curry mayo or honey mustard. If you're a fan of spice, toss your chicken tenders in a mix of buffalo sauce and melted butter before adding them to your sub.

Chicken tender sub toppings

Chicken tender subs are a versatile dish that can be customised with a variety of toppings to suit personal preferences. Here are some ideas for chicken tender sub toppings to elevate your 10-inch sub:

Cheeses

Cheese is a classic addition to any sub, and chicken tender subs are no exception. Provolone is a popular choice, adding a creamy, gooey texture and flavour. Other options include Colby Jack, mild cheddar, Swiss cheese, blue cheese, pepper jack cheese, gouda, and American cheese. For an extra indulgent touch, some people add gouda mac and cheese to their subs.

Vegetables

Vegetables can add a refreshing crunch to your chicken tender sub. Lettuce is a common choice, with iceberg lettuce, shredded romaine, or curly lettuce being popular varieties. Tomatoes are also a favourite, providing a juicy contrast to the crispy chicken. Other vegetables that can be added include onions, banana peppers, pickles, jalapeños, spinach, green peppers, cucumbers, and black olives.

Sauces and Seasonings

Sauces and seasonings can take your chicken tender sub to the next level. Buffalo sauce, ranch dressing, honey mustard, barbecue sauce, and mayonnaise are all popular choices. For a spicy kick, try sriracha sauce or chipotle mayo. Don't forget to season your sub with salt, pepper, and oregano to enhance the flavours.

Meats

While chicken is the star of this sub, you can add other meats to create a heartier sandwich. Bacon is a popular choice, adding a smoky flavour. For a unique twist, try adding slices of honey ham.

Creative Toppings

Some people like to get creative with their chicken tender sub toppings. One idea is to add mac and cheese, creating an indulgent and savoury experience. Another option is to top your sub with dill pickles and fresh dill, adding a tangy crunch. If you're feeling adventurous, you can even experiment with unique sauces like wing sauce or Asian barbecue.

The beauty of the chicken tender sub is that it can be tailored to your taste buds. Whether you prefer a classic combination or something more adventurous, don't be afraid to experiment with different toppings to find your perfect 10-inch sub.

Chicken tender sub recipes

Chicken tender subs are a popular choice for a quick and easy meal, and they can be made in a variety of ways to suit personal preferences. Here are some mouth-watering chicken tender sub recipes to try out:

Classic Chicken Tender Sub

This recipe is simple and allows for a lot of customization. It is a great way to use up leftover chicken tenders.

Ingredients:

• French bread
• Mayonnaise
• Chicken tenders (frozen, homemade, or no-breading)
• Cheese (provolone, Colby jack, or mild cheddar)
• Lettuce (iceberg, romaine, or curly)
• Tomatoes
• Oregano, salt, and pepper for seasoning

Instructions:

• Cut the French bread in half horizontally and remove some of the soft middle parts.
• Spread mayonnaise on both halves.
• Add chopped chicken tenders, shredded lettuce, and halved slices of cheese.
• Top with tomato slices and season with salt, pepper, and oregano.
• Close the sandwich, cut it into quarters, and serve.

Buffalo Chicken Tender Sub

This recipe adds a tangy twist to the classic sub, with a combination of buffalo sauce and butter.

Ingredients:

• Chicken tenders
• Buffalo sauce
• Butter
• Blue cheese

Instructions:

• Drizzle chopped chicken tenders with a mix of buffalo sauce and melted butter, and toss well.
• Pile the tenders on the sub and crumble blue cheese over the top.

Baked Chicken Tender Sub

A healthier option that skips the breading and uses baked chicken tenders instead.

Ingredients:

• Chicken tenders
• Bread
• Cheese
• Lettuce
• Tomatoes
• Salt and pepper

Instructions:

• Bake the chicken tenders in the oven instead of frying them.
• Assemble the sub with the other ingredients, seasoning with salt and pepper.

Crispy Chicken Tender Sub

This recipe adds a unique twist to the traditional sub, with a combination of crunchy textures and tangy flavours.

Ingredients:

• Chicken tenders
• Air fryer or oven
• Tangy slaw
• Marinated cucumbers
• Curry mayo
• Sub roll

Instructions:

• Cook the chicken tenders in an air fryer or oven until crispy.
• Layer the tenders with tangy slaw, marinated cucumbers, and zesty curry mayo inside a warm sub roll.

Chicken Tender Sub with a Twist

This recipe is perfect for those who want to reduce their carb intake. It offers a salad option and a wrap alternative.

Ingredients:

• Chicken tenders
• Tangy slaw
• Marinated cucumbers
• Curry mayo
• Wrap of your choice (optional)

Instructions:

• Cut up the chicken tenders into bite-sized pieces.
• Prepare a salad with the tenders, slaw, cucumbers, and curry mayo.
• Alternatively, chop up all the ingredients and make a wrap.

As for how many chicken tenders to include in a 10-inch sub, it seems that 3 to 4 tenders is standard, but some people prefer to include more, up to 6 tenders, for a heartier sandwich.

Frequently asked questions