Jake Harper
Whataburger's Whatachick’n Strips are made from southern-style chicken breast fritter strips, which are battered and breaded with a mixture of bleached wheat flour, spices, garlic powder, and onion powder. The weight of the chicken strips varies depending on the selected option. For example, the Whatameal chicken strips weigh 1306 grams, while the Whatachick’n Strips 3-piece weighs only 232 grams. Each serving contains 25 grams of protein, 27 grams of total fat, 4 grams of saturated fat, and no trans fats.
| Characteristics | Values |
|---|---|
| Calories | 460-550 per serving |
| Calories from fat | 240-290 |
| Total fat | 27-32 g |
| Saturated fat | 4-7 g |
| Carbohydrates | 30-40 g |
| Protein | 24-25 g |
| Cholesterol | 60 mg |
| Sodium | 1020 mg |
| Dietary fiber | 1 g |
| Sugars | 1 g |
| Weight | 232 g (varies depending on the selected option) |
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What You'll Learn
Whataburger's Whatachick’n Strips are made from southern-style chicken breast
Whataburger's Whatachick'n Strips are made from southern-style chicken breast fritter strips, which contain up to 12% of a solution of water, isolated soy protein, salt, and sodium phosphates. The chicken strips are then pre-dusted and breaded with a mixture of bleached wheat flour, spices, garlic powder, and onion powder. They are then battered and set in vegetable oil, giving them a crispy exterior.
The weight of the chicken strips varies depending on the selected option. For example, the Whatameal chicken strips weigh 1306 grams, while the three-piece Whatachick'n Strips weigh only 232 grams. The three-piece option is available all day at most Whataburger locations and is perfect for a protein-rich snack or a meal. Each serving contains 25 grams of protein and 27 grams of total fat.
The Whatachick'n Strips have a total of 550 calories, with 290 calories coming from the 32 grams of fat present. The amount of saturated fat is 7 grams, while there are no trans fats present in the chicken strips. The strips also provide 60 milligrams of cholesterol and 1020 milligrams of sodium. In addition to the sides and drinks, customers can also order Texas Toast for an extra cost, which adds 110 calories to the meal.
The nutritional facts for the Whatachick'n Strips may vary slightly depending on the marketplace or Whataburger branch. However, there should not be too much variation in the values. The ingredients and cooking methods used to prepare the chicken strips contribute to their weight, nutritional content, and overall appeal to customers.
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The 3-piece meal weighs 232 grams
The Whatachick'n® Strips from Whataburger are a popular choice for customers. These chicken strips are made from southern-style chicken breast fritter strips, with a breading of wheat flour, spices, and garlic powder, and are battered and fried to achieve their signature crispy exterior. The 3-piece meal option from Whataburger weighs 232 grams and has 550 calories, with 290 calories derived from the 32 grams of fat present. The meal also contains 40 grams of carbohydrates and 25 grams of protein.
The Whatachick'n Strips 3-piece meal is a relatively affordable option, priced at $6.59. Customers can also opt for the Whatameal®, which includes medium fries and a drink, for $9.39. For those looking for a lower-calorie option, the Whataburger chicken strip 3-piece meal is available at 700 calories and costs $10.49.
The weight of the chicken strips can vary depending on the selected option. For instance, the Whatameal chicken strips weigh significantly more at 1306 grams. The Whatachick'n® Strips 3-piece meal is a kid-friendly option and can be customized with sides and drinks. Customers can add Texas Toast for $0.50 to $0.40, which adds 110 calories to the meal.
The Whatachick'n Strips from Whataburger have a high-calorie count, with 53% of calories derived from fat. To burn off the 550 calories in the 3-piece meal, one would need to run for 48 minutes or walk for 79 minutes. The strips are also high in sodium, containing 1020 milligrams.
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Each serving contains 25 grams of protein
The Whatachick'n® Strips from Whataburger are a popular choice for customers. They are made from southern-style chicken breast fritter strips, which are up to 12% water, soy protein, salt, and sodium phosphate. They are then pre-dusted and breaded with wheat flour, spices, leavening agents, garlic powder, soybean oil, and onion powder. The strips are battered with a mixture of water, flour, salt, leavening, spices, garlic, and onion, and set in vegetable oil to achieve a crispy exterior.
Each serving of the Whatachick'n® Strips contains 25 grams of protein. The weight of the chicken strips can vary depending on the selected option. For example, the Whatameal chicken strips weigh 1306 grams, while the three-piece Whatachick'n® Strips weigh 232 grams. The three-piece option is also available as a kid-friendly meal.
The Whatachick'n® Strips are a good source of protein and can be paired with popular sides, drinks, and desserts to make a complete and satisfying meal. They are perfect for lunch, dinner, or a protein-rich snack. The strips can be customised with sides and drinks manually or via the Whataburger app.
The nutritional content of the Whatachick'n® Strips may vary slightly depending on the marketplace or Whataburger branch. However, the nutritional facts generally show that the strips are a good source of protein, with 24 to 39 grams of protein per serving, depending on the source.
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The strips are breaded and fried
The Whataburger chicken strips, or Whatachick'n® Strips, are a popular choice at the fast-food chain. They are made from southern-style chicken breast fritter strips, which are up to 12% of a solution of water, soy protein, salt, and sodium phosphates. The strips are then predusted and breaded with a mixture of bleached wheat flour, spices, garlic powder, and onion powder. This breading process gives the chicken strips a crispy texture and a delicious flavour.
After breading, the strips are then battered with a mixture of water, flour, salt, leavening, spices, garlic, and onion. This batter adds to the crispy exterior and helps to seal in the juices of the chicken. The strips are then set in vegetable oil, ready for frying. This step ensures that the breading and batter adhere to the chicken and creates an even crispier texture.
The strips are then fried, likely in vegetable oil or a similar frying medium, until they are golden and crispy. This frying process cooks the chicken to perfection, making it juicy and tender on the inside, with a delicious crispy exterior. The frying also adds to the flavour of the breading and batter, giving the chicken strips that iconic fried chicken taste.
The weight of the chicken strips can vary depending on the selected option. For example, the Whatameal chicken strips weigh 1306 grams, a much larger portion than the Whatachick'n® Strips 3-piece, which weigh only 232 grams. The calorie count also varies, with the 3-piece containing 550 calories, while the larger Whatameal option likely has a higher calorie count due to its increased size.
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The Whatameal option includes fries and a drink
The weight of Whataburger chicken strips varies depending on the selected option. The Whatameal chicken strips weigh 1306 grams and include a medium drink and medium fries. The medium-sized fries weigh 128 grams. The Whatachick'n Strips 3-piece, which is also available as a Whatameal, weighs only 232 grams.
The Whataburger Chicken Strips are a popular item on the menu, known for their juicy, high-quality chicken and bold flavours. The strips are made from southern-style chicken breast fritter strips, coated with a spice blend and fried in vegetable oil. The Whatameal option includes a medium drink and medium fries, but you can also add a side manually or customise your order via the Whataburger app.
The 3-piece Whatachick'n Strips meal costs $6.59 and contains 550 calories, with 290 calories coming from 32 grams of fat. The Whatameal option, which includes fries and a drink, costs $9.39 and has a higher calorie count of 1470.
The Kids Meal, which is also a Whatameal option, includes two chicken strips, a small side (such as fries or apple slices), a drink, and a treat. It is designed to be the perfect portion for children.
You can also order the Honey BBQ Chicken Strip Sandwich as a Whatameal, which includes a drink of your choice and homemade fries. This option is perfect for foodies and is known for its flavour and generous portion size.
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Frequently asked questions
A Whataburger chicken strip contains 290 calories derived from 32 grams of fat. The total weight of three chicken strips is 232 grams.
Whataburger's Whatachick’n® Strips are made from southern-style chicken breast fritter strips, containing up to 12% of a solution of water, isolated soy protein, salt, and sodium phosphates. They are then predusted and breaded with wheat flour, spices, leavening agents, garlic powder, soybean oil, and onion powder.
A single Whataburger chicken strip contains approximately 160 calories. Three chicken strips have a total of 460-550 calories, with most of those calories coming from fat.
You can order Texas toast, which adds 110 calories, or an extra chicken strip for $2.00, which adds 160 calories.
