Protein Content In Panda Express Orange Chicken

Panda Express's orange chicken is a popular dish, but how much protein does it contain? The answer depends on the quantity consumed and the source of the dish. For example, one cup of Panda Express orange chicken contains approximately 42 grams of protein, while other sources suggest a serving contains 25 grams of protein.

One serving of Panda Express orange chicken contains 25 grams of protein

The macronutrient breakdown of Panda Express orange chicken is approximately 45% carbohydrates, 41% fat, and 14% protein. This means that while it does offer a decent amount of protein, the dish is predominantly composed of carbohydrates and fat.

The nutritional value of Panda Express orange chicken may vary slightly depending on the size of the serving. For instance, one source suggests that a single order of the dish contains 13.5 grams of protein and 383 calories, which is significantly less than the values provided for a cup or an entree.

It's important to note that while Panda Express orange chicken can be a good source of protein, it may be considered an indulgent treat due to its relatively high calorie and fat content. As with any food, it's important to consume it in moderation and ensure it aligns with your overall nutritional goals and dietary preferences.

One cup of this dish contains 42 grams of protein

One cup of Panda Express orange chicken contains 42 grams of protein. This is a generous amount of protein, constituting 14% of the dish's total macronutrient composition. By comparison, the same volume of this dish contains 39 grams of fat and 86 grams of carbohydrates.

Panda Express orange chicken is a flavourful dish, comprising crispy, tender chicken coated in a sweet and tangy orange sauce. It is inspired by the bold flavours of Chinese cuisine. While it is rich in protein and flavour, it also contains added sugars and a high number of calories, so it is best enjoyed as an occasional treat.

The nutritional value of Panda Express orange chicken varies depending on the quantity consumed. One cup of this dish contains 42 grams of protein, but a single serving or entree may contain less. For example, one source states that a single serving of Panda Express orange chicken contains 25 grams of protein. Another source states that one order contains 13.5 grams of protein, though it is unclear what constitutes an "order".

It is worth noting that the protein content of Panda Express orange chicken may vary slightly depending on the specific preparation and serving size. However, it is generally a good source of protein, providing around 25% of the recommended Daily Value.

An order of orange chicken contains 13.5 grams of protein

An order of orange chicken from Panda Express contains 13.5 grams of protein, according to one source. This is a relatively low amount of protein compared to the other macronutrients in the dish. For example, the same order contains 17.5 grams of fat and 42.9 grams of carbohydrates. This equates to 14% protein, 45% carbs, and 41% fat.

However, other sources suggest that the protein content of Panda Express's orange chicken could be higher. One source states that a serving of this dish contains 25 grams of protein. Another source states that one cup, or around 237 grams, of orange chicken contains 42 grams of protein. This would mean that protein makes up a more significant proportion of the dish's nutritional content.

It's important to note that the nutritional content of food can vary slightly due to changes in ingredient quality, preparation methods, and portion sizes. Therefore, the protein content of Panda Express's orange chicken may differ slightly between different orders or restaurants.

Nonetheless, it's clear that orange chicken from Panda Express can provide a good amount of protein to those seeking it. Protein is an essential macronutrient that helps build and repair body tissues, so ensuring sufficient protein intake is important for overall health and well-being.

This meal is a good source of protein

Protein is an essential macronutrient, critical to human health. It is made up of amino acids, which are often referred to as the "building blocks of life". Amino acids are vital for cellular growth and regeneration, and they play a key role in the creation and repair of important bodily tissues, such as muscles, organs, skin, and hormones.

The recommended daily intake of protein is around 46 grams for women and 56 grams for men. However, this can vary depending on a number of factors, including age, weight, and activity level. For example, athletes or individuals engaging in regular intense exercise typically require a higher protein intake to support muscle recovery and growth.

Panda Express' orange chicken provides a good amount of protein, which can help to promote feelings of fullness and aid in muscle repair and growth. As a complete protein source, chicken provides all the essential amino acids required by the body, making it an excellent choice for supporting overall health and well-being.

While the dish is a good source of protein, it's important to note that it also contains a significant amount of calories, carbohydrates, and fat. As such, it may be best enjoyed as an occasional treat rather than a regular part of one's diet.

The dish contains 49 grams of protein per 490 calories

The Panda Express Original Orange Chicken is a delicious blend of crispy, tender chicken coated in a sweet and tangy orange sauce. While it is rich in flavor, it does contain added sugars and a high number of calories, so it is best enjoyed as an occasional treat.

A serving of this dish contains 49 grams of protein per 490 calories. The macronutrient breakdown is 45% carbs, 41% fat, and 14% protein. This means that one serving provides 25% of your daily protein value, which is a good amount.

However, the number of grams of protein in Panda Express Orange Chicken can vary depending on the quantity consumed. For example, one cup of Panda Express Orange Chicken, which is around 237 grams, contains approximately 831 calories and 42 grams of protein. On the other hand, a smaller serving of 13.5 grams of protein and 383 calories is also available.

It is important to note that the nutritional content of dishes can vary slightly due to differences in portion sizes, ingredients, and preparation methods. Therefore, it is always a good idea to refer to the official Panda Express website or nutrition experts for the most accurate and up-to-date information regarding the nutritional content of their dishes.

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