
Chicken burritos are a tasty treat, but how many Weight Watchers points do they contain? It depends on the ingredients and how you prepare them. For example, a crockpot chicken burrito with low-carb tortillas and no beans or rice is worth 5 points, while a chicken burrito bowl with rice can be worth 3 or 6 points. If you're looking for a low-point option, a chicken burrito bowl with cauliflower rice is only 1 point. So, depending on your preferences and dietary restrictions, you can enjoy a chicken burrito while staying within your daily Weight Watchers points allowance.
Characteristics | Values |
---|---|
Crock Pot Chicken Burrito Points | 5 Points |
Chicken Burrito Bowl Points | 3 Points |
Chicken Burrito Bowl Points (with rice) | 6 Points |
What You'll Learn
Crockpot chicken burritos are 5 points
If you're looking for a tasty, low-calorie Mexican meal that's also Weight Watchers-friendly, crockpot chicken burritos are a great option, coming in at just 5 points. This recipe is perfect for those who want a delicious and healthy meal without compromising on flavour.
To make crockpot chicken burritos, you'll need to combine chicken, tomatoes, chiles, green peppers, onion, garlic, and a taco seasoning packet in a slow cooker. Cook this on low for around 5-6 hours, then shred the chicken with two forks and give it a good stir. Drain off any excess liquid.
Preheat your oven to 400 degrees and prepare a baking dish by spraying it with nonfat cooking spray. Now it's time to assemble your burritos! Spoon about 3/4 cup of the chicken mixture onto a tortilla and top it with shredded cheese. Fold the burrito and place it in the baking dish. Repeat this process until you've used up all your tortillas.
For an extra kick of flavour, pour enchilada sauce over the burritos and sprinkle on some more cheese before baking. The key to keeping these burritos at just 5 Weight Watchers points is to use low-carb tortillas and skip the beans and rice. However, if you don't mind spending a few extra points, you can bulk up your burritos with some beans, corn, rice, or other veggies of your choice.
So, if you're craving a tasty Mexican feast that won't blow your daily points allowance, crockpot chicken burritos are a fantastic option at just 5 points per serving. Enjoy the flavours of Mexico without the guilt!
Chicken Tacos for a Crowd: How Much Chicken Do I Need?
You may want to see also
Chicken burrito bowls are 6 points
Chicken burrito bowls are a tasty, nutritious, and easy-to-make meal option for those on the Weight Watchers plan. The good news is that these bowls only amount to 6 points per serving, allowing you to indulge in the delicious flavours of a burrito without exceeding your daily points limit.
The key to keeping the points low is in the ingredients and preparation. For the chicken, use boneless, skinless chicken breast, either grilled or cooked in a slow cooker. Marinate the chicken fillet in a mixture of spices and herbs for added flavour. You can also use ground chicken, frying it in a nonstick pan without oil. For the rest of the bowl, you can include brown rice, black beans, corn, diced tomatoes, onions, and any other vegetables of your choice. Greek yogurt can be added for extra protein, and a squeeze of lime juice adds a tangy flavour.
Some recipes suggest using cauliflower rice as a low-point alternative to regular rice. If you want to include tortillas, choose low-carb options and be mindful of the extra points. You can also add toppings like cheese, sour cream, and enchilada sauce, but these may increase the points value, so track your ingredients carefully.
Chicken burrito bowls are a great option for meal prepping, as they can be made in advance and stored in airtight containers for a quick and healthy lunch or dinner throughout the week. With their high protein and vitamin content, these bowls are a satisfying and flavourful choice for those following the Weight Watchers plan.
Duck Chick Brooding: Heat Lamp Duration
You may want to see also
Chicken burrito bowls are 3 points
Chicken burrito bowls are a great option for those on the Weight Watchers program, with some recipes amounting to only 3 points per serving. This option is perfect for those who want to stay on top of their diet without compromising on flavor.
One recipe for a 3-point chicken burrito bowl involves using an Instant Pot or slow cooker with white rice. The chicken is pulled and placed in a bowl with beans, corn, and a cup of rice, with the rice being the most point-heavy ingredient. The recipe includes green peppers, onions, and garlic, and can be topped with cheese.
Another recipe for a 3-point chicken burrito bowl uses cauliflower rice as the base, which is microwaved. The chicken is cooked in a non-stick pan without oil, along with taco seasoning and cayenne pepper. This recipe is a great low-point option, as the cauliflower rice and lean ground chicken are 0 points.
For those who are new to the Weight Watchers program, it is important to note that serving sizes and ingredients can affect the point value of a meal. It is recommended to calculate the points of meals in the Weight Watchers app, taking into account the specific ingredients and serving sizes used.
Popeyes Big Box: How Many Chicken Pieces?
You may want to see also
Chicken burrito bowls are 1 point
Chicken burrito bowls are a tasty, nutritious, and easy meal to make. They are also a great option for those following the Weight Watchers plan, as they are only 1 point per serving. This means you can enjoy a delicious, healthy meal without compromising on flavour and still stay on top of your diet.
The key to keeping the points low is to use low-point ingredients. For example, one recipe suggests using cauliflower rice, which is 0 points, instead of regular rice, which can be 20 points for 7 servings. Another suggestion is to use 98/99% lean ground chicken, which is 0 points, instead of chicken with a higher fat content, which can be 4 points per serving.
There are many recipes for chicken burrito bowls that are 1 point per serving. One recipe includes grilled chicken, lettuce, tomatoes, and guacamole, seasoned with spices. Another recipe includes chicken, cauliflower rice, beans, corn, and tomatoes.
Chicken burrito bowls are a great option for meal prepping, as they can be made ahead of time and stored in the fridge or freezer for a quick and easy lunch or dinner. They are also a versatile dish, as you can add or remove ingredients to suit your taste and keep the points low.
Chicken Marsala Weight Watchers Points: How Many?
You may want to see also
Chicken burritos with extra veggies
Chicken burritos are a tasty and nutritious meal, perfect for meal prep and a great way to stay on top of your diet without compromising on flavor. The number of Weight Watchers points in a chicken burrito will depend on the ingredients used and how it is cooked.
One recipe for chicken burritos with extra veggies includes grilled chicken, lettuce, tomatoes, and guacamole, seasoned with spices. This recipe is worth 6 Weight Watchers points per serving. To make this recipe, start by marinating and grilling the chicken breast. Then, assemble your bowl with brown rice, black beans, corn, diced tomatoes, and any other veggies you like. You can add extra protein with a dollop of Greek yogurt.
Another recipe for chicken burritos with extra veggies includes chicken, tomatoes, chiles, green peppers, onion, garlic, and taco seasoning cooked in a slow cooker. This recipe is worth 5 Weight Watchers points per serving. To make this recipe, cook the ingredients in a slow cooker for 5-6 hours, then shred the chicken and stir. Preheat the oven, and assemble the burritos with the mixture, cheese, and tortillas. Bake the burritos until the cheese is melted.
You can also make chicken burrito bowls with chicken, rice, beans, corn, and tomatoes, which is worth 3 points per serving. Alternatively, you can make a chicken burrito bowl with cauliflower rice as the base, which is worth 1 point per serving.
Space Needed: Happy Chickens, Happy Life
You may want to see also
Frequently asked questions
6 points.
5 points.
3 points per serving if you use 1/2 cup of rice.
1 point per serving.
4 points per serving. If you use 98/99% lean ground chicken, it's 0 points.