
Cutting raw chicken breasts into cubes is a simple process that can be done with a sharp knife and a cutting board. It is important to cut the chicken against the grain to avoid tough meat and to ensure that all sides of the cubes are approximately the same size. The thickness of the slices and cubes can vary depending on the recipe or personal preference, with cubes typically ranging from 1/2 inch to 1-1/2 inches in size. To make the process easier, it is recommended to slightly freeze the chicken for about 20 minutes beforehand, which allows for a cleaner and neater cut. Proper hygiene practices, such as washing hands and sanitizing the cutting board, are crucial when handling raw chicken to prevent cross-contamination.
How to cut raw chicken breasts into cubes
| Characteristics | Values |
|---|---|
| Cutting tools | A sharp chef's knife and a plastic cutting board |
| Cutting surface | Clean and dry |
| Chicken preparation | Slightly frozen or firm |
| Cutting direction | Against the grain |
| Cutting technique | Cut into strips, then into cubes |
| Cube size | 1/2-inch to 1-inch cubes, depending on the recipe |
| Food safety | Wash hands and sanitize surfaces after cutting raw chicken |
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What You'll Learn

Use a sharp knife
Using a sharp knife is essential when cutting raw chicken breasts into cubes. A dull knife can make it harder to slice through the meat and may even cause injury. A sharp chef's knife, typically 8 to 10 inches in length with a smooth blade, is ideal for cutting raw chicken.
Before you begin cutting, it is important to prepare the chicken breast. Some sources suggest patting the chicken breast dry with a paper towel to absorb any juices and prevent slippage during cutting. It is also recommended to place the chicken breast in the freezer for about 20 minutes to allow the meat to firm up, making it easier to cut neatly and cleanly.
Once your chicken breast is prepared, you can start cutting. Place the chicken breast on a clean, sturdy cutting board, preferably plastic, with the smooth side facing up. Hold the chicken breast in place with your non-dominant hand.
Now, use your sharp knife to cut the chicken breast into strips. Cut the chicken breast crosswise, against the grain of the meat fibers, into straight, even strips. The width of these strips will determine the size of your cubes. For 1-inch cubes, cut 1-inch strips. If you want smaller cubes, you can cut thinner strips, around 0.5 to 1 inch wide.
Finally, take the strips and cut them into shorter pieces of equal length to the width of your strips. Turn the strips so that their length runs from side to side in front of you, and cut them into cubes. Try to make all sides of the cubes approximately the same size. Keep in mind that some pieces may not be perfect cubes due to the natural shape of the chicken breast.
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Cut against the grain
When cutting raw chicken breasts into cubes, it's important to consider the direction of the muscle fibres, or the "grain" of the meat. Cutting against the grain means cutting perpendicular to the direction of these muscle fibres.
Chicken breasts have a teardrop shape, with one end thicker than the other, and the grain of the meat is not uniform across the entire breast. The muscle fibres run diagonally, at a 45-ish degree angle, down the breast. To cut against the grain, you'll want to cut in the opposite direction, creating short muscle fibres.
Cutting against the grain can make the meat more tender by shortening the muscle fibres. This is especially important for tougher cuts of meat like beef. However, chicken is generally quite tender, and cutting it against the grain may not make a significant difference. Some sources even suggest that it doesn't matter which way you cut chicken, as long as you're left with bite-sized pieces.
Nevertheless, if you want to cut against the grain, start by slicing the chicken breast into wide strips, cutting perpendicular to the direction of the muscle fibres. Then, cut these strips into cubes by slicing crosswise. You can adjust the size of the cubes by first cutting the strips in half lengthwise before slicing them crosswise.
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Cut into strips first
To cut raw chicken breasts into cubes, you'll need a good cutting board and a sharp knife. A plastic cutting board is ideal as it's easier to disinfect. A chef's knife is recommended, with a smooth blade 8 to 10 inches in length.
Before cutting, wipe the chicken breast with a paper towel to dry the surface and prevent slippage. Place the paper towel in the trash after use to avoid contaminating other surfaces.
Now, cut the chicken breast into strips. Place the chicken breast on the cutting board with the smooth side facing up. Look at the direction of the grain of the meat fibers—they should run side to side in front of you. Cut the chicken breast crosswise, against the grain, into straight, even strips. The thickness of the strips will depend on the size of cubes you want—for 1-inch cubes, cut 1-inch strips.
Finally, cut the strips into cubes, turning them so the length runs from side to side in front of you. Cut the strips into shorter pieces equal in length to the width of the strips. Try to make all sides of the cubes approximately the same size, though some pieces may not be perfect cubes due to the shape of the chicken breast.
Wash your hands, the knife, and the cutting board immediately after cutting the chicken to maintain cleanliness and prevent cross-contamination.
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Cut strips into cubes
Cutting raw chicken breasts into cubes is a simple process that can save you money over buying pre-cut chicken. It is best to use a sharp chef's knife and a sturdy cutting board. A plastic board is easier to disinfect. Before cutting the chicken, wipe the breast with a paper towel to dry the surface so it's not slippery.
To cut strips into cubes, turn the long strips so that the length runs from side to side in front of you. Cut the strips into shorter pieces equal in length to the width of the chicken strips. The ideal width of the strips depends on the desired size of the cubes. For 1-inch cubes, cut the chicken into 1-inch strips. For 1/2-inch diced chicken, cut the chicken into 1/2-inch strips. The cubes don't have to be perfect, as some of the pieces won't be perfect cube shapes due to the rounded and pointed edges of the chicken.
If one end of the chicken breast is thicker than the other, you might need to make a second cut to make the cubes from the thicker end equivalent in size to the cubes from the tapered end. You can also cut the chicken breasts horizontally before cutting them into strips.
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Freeze chicken first
Freezing chicken breasts for about 20 minutes before cutting them into cubes is a good way to make the process easier and neater. This technique works for both raw and cooked chicken. The firm texture of slightly frozen chicken makes it simpler to cut it into clean, even cubes.
To do this, place the chicken in the freezer for 20 minutes. Then, take it out and use a sharp knife to cut the chicken into slices, against the grain. The thickness of the slices depends on how big you want your cubes to be. For 1-inch cubes, cut 1-inch slices. If you want smaller cubes, you can cut the chicken into strips first and then cut the strips into cubes.
It's important to note that raw chicken should be handled carefully to avoid cross-contamination. Wash your hands and the cutting board after handling raw chicken and before touching anything that won't be cooked. A plastic cutting board is easier to disinfect than other types.
Freezing chicken before cutting it can be especially helpful when you need to cut a large amount of chicken or if you have wrist issues that make the task more challenging. It's a simple way to make the process more manageable and efficient.
Remember to always thaw frozen chicken completely before cooking it, and ensure it's cooked thoroughly to prevent foodborne illnesses.
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