
Defrosting chicken in a microwave is a convenient way to get dinner on the table faster. Whirlpool microwaves have a defrost setting that lowers the appliance's power between 20 to 30 percent, allowing you to defrost food without cooking it. This is a safe and easy way to defrost chicken, but it's important to follow some best practices to ensure the chicken is properly thawed and safe to eat.
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What You'll Learn
- Defrost settings: Whirlpool microwaves have a defrost setting, prompting you to enter the food type and weight
- Manual defrost: If your microwave doesn't have a defrost setting, set it to 20-30% power and 8-10 minutes per pound of chicken
- Containers: Use glass, ceramic, plastic, or microwave-safe zipper-top bags
- Food safety: Avoid bacterial growth by cooking defrosted chicken immediately
- Weight: Note the weight of the chicken before defrosting to set the correct defrost settings

Defrost settings: Whirlpool microwaves have a defrost setting, prompting you to enter the food type and weight
Whirlpool microwaves have a defrost setting that can be used to defrost chicken. To use this setting, first, remove the chicken from its original packaging and weigh it. Note that the time it takes to defrost chicken varies by weight. Then, place the chicken in a microwave-safe container such as a glass or ceramic dish, a plastic storage container, or a microwave-safe zipper-top bag.
Next, press the “Defrost” button on your Whirlpool microwave, and enter the food type (poultry) and weight. The defrost cycle should then start automatically. If your microwave does not have a defrost preset, set the power level to 20-30% and the timer to 8-10 minutes per pound of chicken.
Once the defrost cycle is complete, remove the chicken from the microwave and start cooking immediately to avoid bacterial growth.
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Manual defrost: If your microwave doesn't have a defrost setting, set it to 20-30% power and 8-10 minutes per pound of chicken
If your Whirlpool microwave doesn't have a defrost setting, you can still defrost chicken manually. First, remove the chicken from its original packaging and weigh it. Note the weight so you can accurately set the defrost settings. Chicken can be defrosted in a microwave-safe container such as a glass or ceramic dish, or a plastic storage container.
To manually defrost chicken in your Whirlpool microwave, set the microwave to 20-30% power and 8-10 minutes per pound of chicken. For example, to defrost 2 pounds of chicken, set your microwave to 30% power and 16-20 minutes on the timer.
It's important to keep an eye on the chicken while it's defrosting. Check the meat every few minutes to ensure it's removed from the microwave as soon as it's completely defrosted. The time it takes to defrost chicken can vary depending on the weight of the chicken and the wattage of your microwave, so refer to your owner's manual for specific instructions.
Once the chicken is defrosted, it's important to cook it immediately to avoid bacterial growth.
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Containers: Use glass, ceramic, plastic, or microwave-safe zipper-top bags
When defrosting chicken in a microwave, it is important to use the right type of container. Glass, ceramic, plastic, and microwave-safe zipper-top bags are all suitable options.
Glass containers are a good choice for defrosting chicken. They allow for even heat distribution and can withstand microwave radiation without warping or melting. Ceramic dishes are also suitable, as they are microwave-safe and effective at distributing heat. Plastic containers, especially those designed for long-term use, can also be used for defrosting meat. However, it is important to ensure that the plastic container is microwave-safe and does not contain harmful chemicals that could leach into the food when heated.
Microwave-safe zipper-top bags are another option for defrosting chicken. These bags are designed to withstand microwave radiation without melting or leaching harmful chemicals. However, it is important to check the manufacturer's information to ensure that the specific type of bag you are using is safe for microwave defrosting. Some bags may be labelled as "microwave-safe" but only for reheating or defrosting specific types of food.
When using any of these containers, it is important to follow the manufacturer's instructions for microwave use. This includes information on the maximum safe temperature, microwave power level, and duration of use. Additionally, it is crucial to handle the container with care after defrosting, as it may become hot and require oven mitts or pot holders to safely remove it from the microwave.
By using the appropriate containers, such as glass, ceramic, plastic, or microwave-safe zipper-top bags, you can safely and effectively defrost chicken in your Whirlpool one-touch microwave. Remember to always refer to the user manual for specific instructions and guidelines related to your particular microwave model.
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Food safety: Avoid bacterial growth by cooking defrosted chicken immediately
Defrosting chicken in a microwave is a convenient way to get dinner on the table faster. However, it's important to remember that thawing meat safely requires careful attention to best practices to avoid foodborne illnesses caused by bacteria, viruses, and toxins.
To defrost chicken in a Whirlpool microwave, follow these steps:
- Remove the chicken from its original packaging and note its weight.
- Place the chicken in a microwave-safe container, such as a glass or ceramic dish, a plastic storage container, or a microwave-safe zipper-top bag.
- Press the defrost button on your microwave and enter the food type (poultry) and weight of the chicken. If your microwave doesn't have a defrost button, set it to 20-30% power.
- Set the cooking timer. Defrost for 8-10 minutes per pound of chicken.
- Check the chicken every few minutes to ensure it is removed from the microwave as soon as it's completely defrosted.
Now, on to food safety:
It is important to cook defrosted chicken immediately to avoid bacterial growth. Chicken that has been defrosted, especially at room temperature, enters the “danger zone” of 40 to 140°F (4.4 to 60°C), where bacteria multiply quickly and can cause foodborne illnesses. Therefore, it is crucial to remove the chicken from the microwave and start cooking it right away. Do not let defrosted chicken sit at room temperature for more than two hours.
If you are unable to cook the chicken immediately after defrosting, it is best to refreeze it. However, keep in mind that refreezing can affect the quality of the chicken. Alternatively, you can cook chicken from frozen, but this may require extending the cooking time by 50% to ensure the chicken reaches a safe internal temperature of 165°F (74°C).
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Weight: Note the weight of the chicken before defrosting to set the correct defrost settings
When defrosting chicken, it is important to note the weight of the meat before beginning the process. This is because the weight of the chicken will determine the defrost settings on your Whirlpool microwave.
Many microwaves include a Defrost setting that will prompt you to enter the weight of the chicken, and it will then automatically start the defrost cycle. If your microwave does not have a defrost pre-set, you can manually set the power level to 20-30% and calculate the time needed to defrost the chicken.
For example, if you have 2 lbs of chicken, you can expect it to take 16-20 minutes to defrost completely. This calculation is based on the general rule that defrosting chicken in the microwave takes about 8-10 minutes per pound.
It is important to note that specific defrosting times can vary depending on the microwave wattage and other factors. Therefore, it is recommended to consult your owner's manual for specific instructions on how to use the defrost setting on your particular model of Whirlpool microwave.
Additionally, it is worth mentioning that defrosting chicken in the microwave requires careful attention to food safety practices. Once the chicken is defrosted, it is important to cook it immediately to avoid bacterial growth.
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Frequently asked questions
Defrosting chicken in a microwave takes about 8–10 minutes per pound. For example, 2 lbs of chicken will take 16–20 minutes to defrost completely.
First, remove the chicken from its original packaging and weigh it. Place the chicken in a microwave-safe container such as a glass or ceramic dish. If your microwave has a defrost setting, enter the food type (poultry) and weight of the chicken, then press start. If your microwave does not have a defrost setting, set the power level to 20-30% and the timer for 8-10 minutes per pound of chicken.
Always defrost chicken in a microwave-safe container. Do not let defrosted chicken sit out at room temperature for too long to avoid bacterial growth. Start cooking the chicken immediately after defrosting.











































