
If you're looking for a way to spice up your chicken, marinating it in Frank's Red Hot Buffalo sauce is a great option. This versatile dish can be served on sandwiches, in wraps, salads, tacos, and more. The marinade itself is very simple, requiring only two ingredients: Frank's Red Hot sauce and lemon juice. However, some recipes call for additional ingredients such as olive oil, ranch, Worcestershire, and garlic. The chicken should be left to marinate for at least one hour, but no more than two hours if lemon juice is included, as this can cause the meat to become mushy. For those who like their food extra spicy, a buffalo glaze can be made by adding honey and lime to the marinade, which can then be brushed onto the cooked chicken.
| Characteristics | Values |
|---|---|
| Marinade ingredients | Frank's RedHot Sauce, lemon juice, olive oil, Ranch, Worcestershire, garlic, apple cider vinegar, butter, ground cayenne |
| Marinade time | 30 minutes to 3 hours |
| Chicken cut | Boneless skinless chicken breasts, chicken thighs, chicken tenders, chicken wings, chicken drumsticks/legs |
| Cooking method | Grill, skillet, oven, air fryer |
| Cooking time | 10 minutes on the grill, 3-4 minutes per side on a skillet, 10 minutes in the oven |
| Cooking temperature | Medium-high heat on the grill, 400ºF in the oven |
| Internal temperature | 165ºF |
| Serving suggestions | Sandwiches, salads, kabobs, wraps, tacos, nachos, pizza, stuffed potatoes, crackers |
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What You'll Learn

Marinade ingredients
Marinating chicken in Frank's Red Hot Buffalo sauce is a great way to add flavour and spice to your meal. The main ingredient in this marinade is hot pepper sauce (Frank's Red Hot), which has a kick to it but is not overwhelmingly spicy. You can adjust the spice level by adding more or less glaze to your chicken after cooking.
The most basic marinade recipe calls for just two ingredients: Frank's Red Hot and lemon juice. To make this marinade, simply add 1/2 a cup of hot pepper sauce and lemon juice to a large bowl or bag, stir or shake to combine, and then add your chicken. You can also add the chicken first and then submerge it in the marinade.
For a more complex marinade with a longer list of ingredients, you can try a recipe that includes olive oil, ranch, buffalo sauce, Worcestershire, and garlic. Another option is to melt butter in a saucepan over low heat and then stir in Frank's Red Hot Sauce, apple cider vinegar, pressed garlic, Worcestershire sauce, and ground cayenne.
It is important to note that if you are using lemon juice in your marinade, you should only marinate the chicken for up to 2 hours, as the acid will start to break down the fibres in the meat and make it mushy. If you want to marinate the chicken for longer, you can omit the lemon juice and add it right before cooking.
For the best results, marinate your chicken for at least 1 hour and up to 3 hours for maximum flavour. You can also marinate overnight if you want a really intense flavour.
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Marinating the chicken
Marinating chicken is an easy way to add flavour and moisture to the meat. It can be done in a few simple steps. First, choose a marinade that suits your taste preferences. For a basic marinade, you can use Frank's Red Hot Sauce and lemon juice. For a more complex flavour, you can add olive oil, ranch, Worcestershire, and garlic. Alternatively, you can melt butter in a saucepan and add apple cider vinegar, pressed garlic, Worcestershire sauce, and ground cayenne.
Next, add the ingredients to a bowl or bag large enough to fit your chicken. Stir or shake the ingredients to combine them. Then, place the chicken in the bag or bowl, submerging it in the marinade. Make sure the chicken is evenly coated. If you are using lemon juice in your marinade, only marinate the chicken for up to two hours, as the acid will start to break down the fibres in the meat, making it mushy. If you want to marinate the chicken for longer, use a hot sauce base and add the lemon juice just before cooking.
For maximum flavour, marinate the chicken for at least one hour, or even overnight. You can also freeze the chicken in the marinade and thaw it in the refrigerator overnight when you are ready to cook it. If you are in a hurry, you can marinate the chicken for as little as 30 minutes. Turn the chicken occasionally to ensure it is evenly coated. Finally, cook the chicken according to your desired method – pan-sear, bake, grill, or air-fry.
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Cooking the chicken
There are several ways to cook your buffalo chicken, including pan-searing, baking, grilling, or air frying. If you want to pan-sear your chicken, heat a non-stick skillet over medium-high heat. Once hot, add the chicken and cook for 3-5 minutes without disturbing it, or until browned on one side. Turn the chicken over, cover, and reduce the heat to medium. Cook for 5-7 minutes, or until the chicken is cooked through. Remove the chicken from the skillet and let it rest for 5 minutes before slicing.
If you prefer to bake your chicken, preheat the oven to 400°F (204°C) and place the chicken on a rimmed baking sheet. Bake for 10 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). You can also grill your chicken by preheating your grill to medium heat (375-450°F) and placing the chicken on the grill for about 10 minutes, turning occasionally, until no longer pink in the center.
For an extra kick of flavor, create a buffalo glaze by whisking together 1 tablespoon of honey and 1 ½ teaspoons of lime juice. Brush the cooked chicken with the desired amount of glaze—the more glaze you add, the spicier your chicken will be!
If you're using an air fryer, simply follow the manufacturer's instructions to cook your chicken to perfection. No matter which cooking method you choose, always ensure your chicken is cooked to the recommended internal temperature of 165°F (74°C) to ensure food safety.
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Glazing the chicken
The glazing is where the spice and heat come from, so this is the step that will make your chicken truly shine. The glaze is made by whisking honey and lime into the marinade. You can adjust the spice level of your chicken by adding more or less glaze. The more glaze, the spicier the chicken.
The amount of honey and lime to add depends on how much marinade you have left over. One recipe suggests using 1 tablespoon of honey and 1 ½ teaspoons of lime juice per ¼ cup of leftover marinade. You can also adjust the spice level by using Frank's Hot Wings Sauce for spicier chicken, or traditional Frank's Hot Sauce for less heat.
Once you've made your glaze, brush the cooked chicken with the desired amount. If you're grilling the chicken, you can also splash on some extra buffalo sauce before serving.
You can also experiment with different ingredients to make your glaze. One recipe suggests melting butter in a saucepan and adding Frank's Red Hot Sauce, apple cider vinegar, pressed garlic, Worcestershire sauce, and ground cayenne.
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Storing and reheating
When marinating chicken with Frank's Red Hot Buffalo, it is important to note that the lemon juice should not be added to the marinade if you plan on marinating the chicken for longer than two hours. The lemon juice will make the chicken mushy if left for too long. Therefore, if you want to marinate the chicken for longer, only use the hot sauce and add the lemon juice right before cooking.
Storing
Leftover marinated chicken can be stored in the refrigerator for up to 4 days. Make sure to store it in an airtight container to prevent bacteria from growing and to maintain moisture.
Reheating
There are several ways to reheat buffalo chicken, and the best method will depend on the form of the chicken (i.e., wings, dip, etc.). Here are some options:
- Oven: Preheat the oven to 350°F (180°C). Place the chicken in an oven-safe dish and cover it with foil. Heat for 10-15 minutes, stirring halfway through. If the chicken seems dry, add a little milk or butter to add moisture.
- Microwave: Place the chicken in a microwave-safe bowl and cover it with a damp paper towel or plastic wrap. Heat the chicken at 50% power in 30-second intervals, stirring in between, until it is heated through. If the chicken is dry, add a little milk or butter.
- Air fryer: Preheat your air fryer to 400°F. Place the chicken in the air fryer basket and heat for 3-4 minutes, tossing the chicken halfway through.
Tips for Reheating
- To add extra flavor, toss the chicken in sauce or seasoning after reheating.
- If reheating chicken wings, line a baking sheet with foil and place a rack on top. Coat the rack with cooking spray and arrange the wings in a single layer. This will help the wings get crispy again.
- Avoid reheating buffalo chicken in a crockpot, as it may cause the dip to split and become oily.
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