Sophie Bennett
Chicken skin, or keratosis pilaris, is a common skin condition that causes patches of rough bumps to appear on the skin. These bumps are caused by a buildup of keratin, a hair protein, in the pores, which blocks hair follicles. While the condition is harmless and often clears up on its own over time, many people seek to treat it for cosmetic reasons. This paragraph will explore some home remedies for removing chicken skin in the armpit area.
How to remove chicken skin in the armpit: Home remedies
| Characteristics | Values |
|---|---|
| What is chicken skin? | A common skin condition (keratosis pilaris) causing patches of rough bumps that resemble goosebumps or plucked chicken skin. |
| Causes | Deodorant residue, dead skin cells, hair removal methods like plucking, shaving, or waxing, dry skin, stress, and lack of hydration. |
| Home remedies | Exfoliation with a soft brush, loofah, or washcloth, followed by a moisturizer. |
| Exfoliation types | Chemical (using alpha-hydroxy acids or beta-hydroxy acids) or manual (with a gentle scrub, natural ingredients like salt or sugar, or a washcloth). |
| Other remedies | Warm baths, hydrating lotions, using mild, fragrance-free soaps, and applying natural oils like sunflower oil. |
| Precautions | Avoid harsh scrubbing, body scrubs, or abrasive apparatus. Do not use self-tanner or irritating lotions with fragrance and synthetic oils. |
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What You'll Learn
Exfoliate with a gentle scrub, washcloth, or loofah
Exfoliation is key to removing dead skin cells and unclogging hair follicles. Invest in a gentle exfoliating scrub and use it a few times a week while showering. Be sure to use a soft brush or a loofah to avoid further irritating the skin. If you want to create a scrub using natural ingredients, you can use salt, sugar, coffee grounds, and other ingredients to make a body scrub at home.
The skin in your armpits is thin and very sensitive, so using harsh soap to clean this area can irritate your skin, strip it of its natural moisture, and exacerbate chicken skin. To prevent this from happening, opt for a mild, fragrance-free body soap that cleanses without causing irritation.
Dermatologist Anna Palabyab-Rufino recommends using a "washcloth or a mild scrub to lightly scrub [your armpits] in one direction," but warns that you should "never scrub too vigorously because it may cause irritation and darkening." Exfoliate at least once a week, and avoid doing so on the same day you shave to prevent further irritation. When shaving, use a mild shaving gel to reduce friction.
Alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) are effective chemical exfoliants that can help smooth the skin’s texture. These components effectively peel off the topmost layer of your skin without the irritation caused by manual scrubbing. Look for body lotions or creams containing these ingredients and apply them to your armpits as directed.
After exfoliating, it's important to apply a moisturiser. Using a keratolytic dries the skin, so you'll want to follow up with a moisturiser to prevent dry skin and clogged pores. Select a thick, oil-free cream or ointment rather than a lotion.
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Moisturise with an ointment or oil-free cream
Chicken skin, or keratosis pilaris, is a common skin condition that causes patches of rough bumps to appear on the skin. These bumps are caused by a buildup of dead skin cells that plug hair follicles. While the condition usually clears up on its own over time or with age, it can be treated at home with regular exfoliation and a good moisturiser.
Moisturising is an important step in treating chicken skin, as lack of hydration can exacerbate the condition. When choosing a moisturiser, it is best to opt for an ointment or oil-free cream to help prevent clogged pores. Look for moisturisers that contain urea or lactic acid, which are common ingredients in keratosis pilaris treatments. These ingredients help to loosen and remove dead skin cells and soften dry skin.
After exfoliating, apply a generous amount of moisturiser to the affected area. If using an ointment, be sure to follow the directions on the package, as these products can be thick and greasy. If using a cream, apply it a few times a week or as needed to keep the skin hydrated and prevent dryness.
In addition to ointments and creams, natural oils can also be effective moisturisers for chicken skin. Sunflower oil, for example, is rich in vitamin E and is known for its ability to soothe irritated skin and soften hair. A few drops can be massaged into the armpits before bed and washed off the next morning.
It is important to note that while home treatments can be effective, they may not work for everyone. If chicken skin persists despite home treatment, it is recommended to consult a dermatologist for further advice and treatment options.
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Use a body lotion or cream with AHAs or BHAs
Chicken skin, or keratosis pilaris, is a common skin condition that causes patches of rough bumps to appear on the skin. These bumps are caused by a buildup of keratin, a hair protein, in the pores, which blocks hair follicles. While the condition usually clears up on its own over time, there are several home remedies that can help reduce symptoms. One such remedy is the use of body lotions or creams containing alpha hydroxy acids (AHAs) or beta hydroxy acids (BHAs).
AHAs and BHAs are effective chemical exfoliants that help to smooth the skin's texture. They work by peeling off the topmost layer of skin, removing dead skin cells and unclogging hair follicles. This helps to reduce the appearance of chicken skin and prevent recurrence. When looking for a body lotion or cream, choose one that contains ingredients such as urea, lactic acid, or glycolic acid, which are known to be effective in treating keratosis pilaris.
To use the lotion or cream, apply it to your underarms as directed on the product label. It is important to follow the instructions and not overuse these products, as they can cause irritation if used too frequently. After exfoliating with an AHA or BHA lotion or cream, it is crucial to apply a moisturizer to prevent dryness and keep the skin hydrated. Choose a non-comedogenic, fragrance-free moisturizer and apply it generously to the underarms after exfoliation or bathing.
In addition to using AHAs or BHAs, you can also try other home remedies to treat chicken skin in the armpits. These include regular exfoliation with a gentle scrub or washcloth, using a mild, fragrance-free soap, and moisturizing with natural oils like sunflower oil. It is also recommended to avoid harsh hair removal methods like plucking or waxing, as these can irritate the skin and make the condition worse.
While these home remedies can be effective, it is always a good idea to consult a dermatologist before starting any new skin care routine, especially if you have sensitive skin or are prone to irritation. They can advise on the best course of treatment and help you find the right products for your skin type.
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Try a warm bath to unclog and loosen pores
Warm water can be very effective at loosening and clearing out clogged pores. When your pores are clear, they are typically less noticeable. However, it is important to limit your time in the bath, as longer wash times can remove the body's natural oils.
While washing your face with warm water is helpful for keeping your pores clear, warmer water has particular advantages. Hot water can change the structure of the skin, making it more pliable and loosening the material in it so it can be more easily flushed out, which can make the pore appear smaller. However, be careful not to turn the temperature up too high, as water that is too hot can break down proteins in the skin, making it more susceptible to concerns like eczema, breakouts, and irritation.
Heat in the form of steam can be beneficial for your skin since it can loosen congestion in your pores without directly damaging the skin. Try placing a warm, wet towel over your face for a few minutes before using a cleansing or clarifying product to really clean out pores and reduce their appearance.
After taking a warm bath, be sure to replenish the skin. For post-bath rejuvenation, massage a nourishing moisturizer into the skin for an instant dose of hydration.
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Avoid harsh soaps, scrubbing, and bar soap
The skin in the underarms is thin and very sensitive. Using harsh soaps or bar soap to clean this area can irritate the skin, strip it of its natural moisture, and exacerbate chicken skin. This can cause dryness, itchiness, and inflammation.
To prevent this, opt for a mild, fragrance-free body soap or cleanser that cleanses without causing irritation. Avoid scrubbing the area too vigorously, as this can also irritate the skin and cause darkening.
If you're using a scrub, it's important to use a soft brush or a loofah to avoid further irritation. Exfoliate at least once a week, but not on the same day you shave, as this can irritate the skin. When shaving, use a mild shaving gel to reduce friction.
Instead of bar soap, you can also try using natural oils such as sunflower oil, which is rich in vitamin E and famous for its ability to soothe irritated skin and soften armpit hair.
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