
Grilling chicken is a delicate process that requires precision and attention to detail. Undercooked chicken can harbour harmful bacteria, such as E. coli, Salmonella, and Clostridium perfringens, which can lead to food poisoning. Therefore, it is crucial to ensure that grilled chicken is thoroughly cooked before serving. While there are several indicators to determine if grilled chicken is done, such as the colour, texture, and juices, the most reliable method is to use a meat thermometer to check the internal temperature. This guide will explore various techniques to help you confidently determine when your grilled chicken is perfectly cooked and safe to enjoy.
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What You'll Learn

Use a meat thermometer to check the internal temperature is 165°F
Using a meat thermometer is the best way to check that your grilled chicken has reached the right internal temperature. Food safety experts recommend that chicken should be cooked to an internal temperature of 165°F to ensure it is safe to eat.
A meat thermometer is the only way to be absolutely sure that your chicken is cooked. Chicken can carry harmful bacteria, such as E. coli, Salmonella, and Campylobacter, which can cause food poisoning. Therefore, it is important to be certain that your chicken is cooked through.
You can purchase a meat thermometer online for a low price. There are many types available, including digital, instant-read, and Bluetooth-enabled thermometers. Choose a thermometer with a probe to test the internal temperature of your chicken.
To use a meat thermometer, insert it into the thickest part of the chicken halfway through the cooking process. This will give you an accurate reading of the temperature at the centre of the meat. If the temperature reads 160°F, you can remove the chicken from the grill and let it rest for 5-10 minutes. The temperature will continue to rise during this time, reaching the safe internal temperature of 165°F.
Using a meat thermometer is a reliable and accurate way to ensure your grilled chicken is cooked properly and safe to eat. It is a valuable tool for any home cook to have in their kitchen.
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Check the juices run clear, not pink
Checking that the juices run clear is a crucial step in ensuring that your chicken is cooked properly on the BBQ. This technique is especially useful when cooking chicken on the bone, such as thighs or drumsticks, but can also be applied to boneless cuts. Here's how you do it:
After your chicken has been grilling for a while and you suspect it might be close to being done, grab a pair of tongs and carefully remove a piece from the BBQ. Place the chicken on a clean plate or cutting board. Then, using a sharp knife, pierce the thickest part of the meat, making sure to cut deep enough to release the juices inside. If you see pink or red juices, this is an indication that the chicken needs more cooking time. The juices should run clear, with no signs of pink or red, indicating that the chicken is properly cooked.
It's important to note that you should avoid pressing down on or flattening the chicken while checking the juices. You want to preserve as much of the natural juice as possible to get an accurate reading. If you suspect your chicken might be dry, you can also check for doneness by observing the meat's texture and colour. Properly cooked chicken will be opaque and white (for breast meat) or have a slightly darker, brownish-white appearance (for dark meat). Undercooked chicken will have a glossy, translucent appearance.
When in doubt, it's always safer to cook the chicken a little longer. If you think your chicken might be close to being done but aren't quite sure, you can always transfer it to a cooler part of the grill or a higher rack to slow down the cooking process while it finishes cooking through. This way, you avoid overcooking the exterior while ensuring the interior is cooked properly.
Remember, checking that the juices run clear is just one method of determining whether your chicken is done on the BBQ. Always combine this technique with other methods, such as using a meat thermometer and observing the meat's colour and texture, to ensure your chicken is fully cooked and safe to eat.
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Ensure the meat is firm to the touch
When grilling chicken, it's important to ensure it's cooked properly to avoid harmful bacteria, such as Campylobacter, Salmonella, and Clostridium perfringens, which can cause food poisoning. One way to check if your chicken is done is to ensure the meat is firm to the touch.
The "doneness" of meat can be gauged by its transition from a floppy, squishy raw state to a firmer cooked state. Chicken, in particular, should not be undercooked, so it's important to figure out when it's no longer squishy all the way through. You can do this by poking the chicken with a fork or your finger, and you should feel firmness without it being hard like a rock.
Additionally, the chicken should not be shiny or glistening, as this indicates that it's still raw. Protein molecules release water during the cooking process, causing the meat to shrink, so cooked chicken will be smaller than its raw state.
While touch and sight can be used to estimate the doneness of chicken, it's not always accurate. Chicken can sometimes turn red or pink during cooking, so it's not advisable to rely solely on the colour of the meat.
Therefore, the best way to ensure your chicken is cooked properly is to use a meat thermometer. Food safety experts recommend an internal temperature of 165°F for dark meat and 160°F for white meat. By inserting the thermometer into the thickest part of the chicken, you can get an accurate reading and ensure your chicken is safe to eat.
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Avoid the meat being raw in the middle
To avoid the meat being raw in the middle, it is important to cook chicken to a minimum internal temperature of 165°F. This is because chicken can carry harmful bacteria, such as E. coli, Salmonella, and Campylobacter, which can cause food poisoning.
To ensure the chicken is cooked to the correct temperature, it is recommended to use a food thermometer. When using a thermometer, insert it into the thickest part of the chicken and only go halfway in. If you do not have a thermometer, you can pierce the chicken with a fork or knife and check if the juices are clear. If there is any pink colour in the juices, the chicken is not cooked yet and needs to be placed back on the grill.
Additionally, the "doneness" of chicken can be determined by its firmness. Raw chicken is floppy and squishy, while cooked chicken is firm to the touch. However, it should not be too firm or hard, as this indicates overcooking.
To ensure even cooking, it is important to flip the chicken occasionally and avoid rushing the cooking process. Chicken should be cooked thoroughly, but not overcooked, as this can dry out the meat and affect its taste and texture.
By following these guidelines, you can help ensure that your chicken is cooked properly and avoid the risk of foodborne illnesses.
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Let the meat rest for 5-10 minutes
Letting the meat rest for 5-10 minutes after removing it from the grill is an important step in the cooking process. This allows the juices to settle, making the chicken juicy and flavourful. This step also helps to ensure that the chicken reaches the optimal internal temperature of 165°F, which is considered safe for consumption.
During the resting period, the chicken will continue to cook due to residual heat, and its internal temperature will rise. This is especially important if the chicken has been removed from the grill when its internal temperature is 160°F, as it will reach the safe temperature of 165°F while resting.
The resting period also allows the juices to redistribute throughout the meat, making it tender and moist. This is crucial for grilled chicken, as grilling can cause moisture loss, resulting in dry meat. By letting the chicken rest, you ensure that it retains its juices and remains juicy and tasty.
Additionally, the resting period gives you time to prepare any sides or sauces to accompany your meal. It is important to note that the chicken should be allowed to rest undisturbed for the full 5-10 minutes. Avoid cutting or piercing the meat during this time, as this will release the juices that are settling and result in dry chicken.
Finally, the resting period provides an opportunity to confirm that the chicken is cooked properly. After it has rested, you can check the internal temperature again with a meat thermometer to ensure it has reached 165°F. You can also check for doneness by looking at the juices; they should be clear, with no signs of pink, indicating that the chicken is cooked thoroughly.
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