Emily Carter
Arby's Chicken Cordon Bleu is a sandwich made with buttermilk chicken, ham, and Swiss cheese. The sandwich is served on a star-top bun, which is a bun with a star shape cut into the top. The chicken is breaded and fried, and the sandwich is served with mayo and Dijon mustard. While it is not the healthiest option, it is a popular choice for those who enjoy indulgent, crispy, and salty flavors.
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What You'll Learn
Chicken Cordon Bleu: Nutritional Information
Arby's Chicken Cordon Bleu is a sandwich made with buttermilk chicken breast filet, thinly sliced pit-smoked ham, and Swiss cheese. It is served on a star-top bun, which is a bun with a star shape cut into the top. While the bun is fresh and warm, the chicken is bland, flavorless, and over-fried, making it hard and crispy. The ham and cheese are also thinly sliced, to the point that they seem to disappear.
Nutritionally, the sandwich is one of the least healthy options on the Arby's menu. It is high in calories, fat, saturated fat, cholesterol, and sodium. For example, a review from 2021 mentions that the sandwich is served super-hot, but the chicken is bland and flavorless, with the whole sandwich feeling uninspired. The reviewer suggests substituting honey mustard for mayonnaise to improve the taste.
Another review from the same year describes the buttermilk chicken as dry and flavourless, with a distinct lack of seasoning or spice. The bun, while fresh and warm, is simply described as existing. The star of the sandwich is the thinly sliced pit-smoked ham, which offers a decent balance of smoky and sweet flavours. However, the overall impression is that the sandwich is underwhelming and overpriced.
The nutritional information for Arby's Chicken Cordon Bleu sandwich is not readily available online. However, Arby's provides general nutrition advice, suggesting that calorie needs vary, with 2,000 calories a day recommended for general nutrition. Additional nutrition information is available upon request.
In terms of ingredients, the sandwich appears to contain lettuce, onion, tomato, and honey mustard, in addition to the chicken, ham, and cheese. While the exact nutritional values are not provided, the sandwich is likely to be a source of protein due to the chicken, ham, and cheese content.
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Chicken, Ham, and Cheese
Chicken Cordon Bleu is a sandwich offered by Arby's. It consists of a chicken breast filet, ham, and Swiss cheese. The sandwich is served on a star-top bun, which is a bun with a star shape cut into the top.
The chicken in the Arby's Chicken Cordon Bleu is breaded and fried. It has been described as crispy, bland, and flavorless. The filet itself is bigger, juicier, and meatier than its predecessor, but it lacks seasoning or spice.
The ham in the sandwich is thinly sliced and pit-smoked, providing a decent balance of smoky and sweet flavors. However, the ham slice has been described as thin and easily overshadowed by the other ingredients.
Swiss cheese, while not the best cheese, is a common choice for this sandwich. In the Arby's Chicken Cordon Bleu, the cheese has been described as thinly sliced and barely noticeable.
Overall, the Arby's Chicken Cordon Bleu has received mixed reviews. While some appreciate the combination of crispy chicken, salty ham, and melty cheese, others have found it underwhelming, with the buttermilk chicken, in particular, failing to impress.
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Buttermilk Chicken
Arby's Buttermilk Chicken Cordon Bleu is a sandwich that features a buttermilk chicken filet, ham, and Swiss cheese. The sandwich is served on a star-top bun, which is a bun with a star shape cut into the top.
While the buttermilk chicken is described as bigger, juicier, and meatier than its predecessor, some reviewers have criticized it for lacking flavor and being bland and uninspired. The chicken is also said to be over-fried, resulting in an overly crispy and hard texture.
The ham in the sandwich is described as thinly sliced and pit-smoked, providing a decent balance of smoky and sweet flavors. However, it is also mentioned as being too thin and getting lost among the other ingredients.
The Swiss cheese in the sandwich has been criticized for being too thin and barely noticeable.
Despite the mixed reviews of its individual components, the Arby's Buttermilk Chicken Cordon Bleu sandwich is described as a delicious combination of crispy chicken, salty ham, and melty cheese. It is a popular choice for those seeking a quick and tasty meal, although it is not considered a healthy option due to its high fat and sodium content.
Preparing the buttermilk chicken for the cordon bleu sandwich involves a process of dredging and frying. First, the chicken is dredged in a mixture of rice flour, salt, garlic powder, paprika, pepper, and onion powder. It is then dipped in an egg wash made by whisking together egg and milk, and finally dredged again in the flour mixture. The chicken is then fried in hot oil for 3 to 4 minutes per side until golden and cooked through. Once cooked, the chicken is removed from the pan and placed on a wire rack to drain any excess oil.
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Chicken Cordon Bleu: Reviews
Arby's Chicken Cordon Bleu features a crispy chicken filet, served with thin-sliced smoked ham, mayo, and Swiss cheese on a toasted brioche bun. The sandwich has received mixed reviews. While some customers praised the sandwich, with one person saying it "exceeded [their] expectations", others were left feeling disappointed.
One reviewer said that the sandwich was ""bland and flavorless", with the buttermilk chicken lacking seasoning and spice. They also mentioned that the Swiss cheese was too thin and the ham was barely noticeable. Another reviewer agreed, saying that the buttermilk chicken was "uninspired" and "overpriced".
On the other hand, some reviewers seemed to enjoy the sandwich. One person said that the chicken filet was "bigger, juicier, and meatier" than its predecessor, and the thinly sliced pit-smoked ham was "plentiful and a decent balance of smoky and sweet".
Some customers suggested improvements to the sandwich. One person recommended replacing the mayo with honey mustard, which they said was "way better". Another person mentioned that they remembered the sandwich having shredded lettuce, onion, and tomato, and they were confused when they didn't find these ingredients in their order.
Overall, while some customers were pleased with the return of the Chicken Cordon Bleu sandwich, others felt that it fell short of their expectations, citing a lack of flavor and noticeable ingredients as the main issues.
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Chicken Cordon Bleu: Recipe
Chicken Cordon Bleu is a dish that originated in Switzerland in the 1940s and became popular across Europe after World War II. It is made with chicken breast, ham, and Swiss cheese, all dipped in a crispy coating and pan-fried. Here is a recipe for this delicious dish.
Ingredients:
- Chicken breasts
- Ham
- Swiss cheese
- Panko breadcrumbs
- Flour
- Eggs
- Mustard
- Salt
- Pepper
- Paprika
- Garlic powder
- Vegetable oil
- Lemon juice
- Vinegar
- Honey
Instructions:
Preheat your oven to 375˚F. Cut each chicken breast horizontally in half to create two thinner pieces. Place the chicken between two sheets of plastic wrap and pound to an even thickness of about 1/4 inch. Season the chicken with salt, pepper, paprika, and garlic powder.
Brush each piece of chicken with mustard, then top with a slice of ham and a handful of shredded cheese. Roll up the chicken tightly and secure it with a toothpick.
Prepare three dishes for dredging: one with flour, one with beaten eggs, and one with seasoned breadcrumbs. Season the breadcrumbs with salt, pepper, paprika, and garlic powder. Dredge each chicken roll in flour, shaking off the excess, then dip it in the beaten egg, and finally coat it with the breadcrumbs.
Heat vegetable oil in a large skillet over medium-high heat. Fry the chicken rolls in batches until golden brown, about 6-8 minutes. Blot the excess oil with paper towels, then place the chicken on a rack and transfer to the oven. Bake for 20-25 minutes, or until the chicken is cooked through.
For a sauce to accompany the dish, whisk together lemon juice, vinegar, mustard, honey, garlic, salt, and pepper. Slowly whisk in olive oil to create an emulsion. Serve the chicken cordon bleu with the sauce and enjoy!
Tips and Variations:
Some people like to use cornflake crumbs instead of panko breadcrumbs for added flavour. You can also stuff the chicken with additional ingredients, such as spinach or other vegetables. Chicken Cordon Bleu can be baked in the oven instead of fried for a healthier option. You can also prepare it ahead of time and refrigerate or freeze it before cooking.
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Frequently asked questions
The Chicken Cordon Bleu from Arby's is a sandwich made with chicken breast filet, ham, and Swiss cheese.
The sandwich is served with mayo and Dijon mustard on the buns.
The Chicken Cordon Bleu from Arby's contains 500 calories, 39% of which come from fat and 33% from carbohydrates. According to one source, it is one of the least healthy options on the Arby's menu in terms of calories from fat, saturated fat, cholesterol, and sodium.
The chicken in the sandwich is dredged in rice flour, dipped in egg wash, and dredged in flour again before being fried.
