
Chicken from Chinese takeaways is often stringy and chewy due to overcooking, lower quality, or the use of cheap chicken. Chicken breasts from supermarkets and grocery stores may also have a stringy texture due to what is known as woody chicken or woody breast, which is caused by chickens being bred to grow larger breast muscles quickly, resulting in tougher, paler, and less tasty meat with a fibrous and coarse texture.
| Characteristics | Values |
|---|---|
| Overcooking | The chicken may become stringy due to overcooking |
| Chicken quality | Cheaper chicken breasts are more likely to be stringy |
| Chicken breed | Chickens bred to have larger breasts may have stringy meat |
| Chicken preparation | Chicken that is cooked straight from the fridge may become stringy |
| Woody chicken | Woody chicken breasts have a tougher consistency due to a higher collagen and fat content |
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What You'll Learn

Overcooking
Additionally, the chicken itself may be a factor. Chickens that have been bred to grow larger breast muscles more quickly are more prone to developing "woody" breasts, characterised by a tougher and more fibrous texture. This condition is caused by the rapid synthesis of muscle, which adds stress and leads to protein degradation, resulting in a change in composition with increased collagen and fat in the muscle. While it is not the consumer's fault, the chicken industry has been facing this issue for several years.
To avoid overcooking chicken, it is essential to monitor the cooking process closely. Using a meat thermometer can help ensure that the chicken is cooked to the appropriate internal temperature without being overcooked. It is also beneficial to let the chicken come to room temperature before cooking, as this can help reduce the temperature shock when it is placed in a hot pan.
Furthermore, consumers can reduce the risk of encountering "woody" chicken by choosing organic, free-range, or slower-growing chicken options. These chickens tend to have smaller breasts and are less likely to develop the woody breast condition. Feeling the meat before purchasing can also help; woody breasts tend to be harder to the touch, with a fibrous and coarse texture.
By being mindful of both the cooking process and the quality of the chicken, individuals can minimise the chances of ending up with stringy and chewy Chinese chicken due to overcooking.
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Cheap chicken
Woody chicken breasts are relatively new, with the poultry industry only dealing with the issue for about the last eight years. The condition seems to be more common in older and bigger birds, as well as those raised for commercial production. It is also more prevalent in cheaper chicken breasts from supermarkets, which tend to be abnormally large.
To avoid purchasing woody chicken, it is recommended to opt for smaller breasts or thighs, which are less likely to be affected. Organic, free-range options also seem to be less likely to have this issue. However, these choices often come at a higher cost.
Some consumers have also reported that chicken meat can become stringy and chewy when it is overcooked. This is a common issue, especially when chicken is taken straight from the fridge and cooked in a hot pan.
It is worth noting that while cheap chicken may be more prone to having a stringy or chewy texture, not all affordable options will have this issue. Some retailers, such as Whole Foods, are moving towards slower-growing chickens, which may improve the texture and taste of the meat.
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Fast growth
The stringy and chewy texture of chicken in Chinese cuisine can be attributed to various factors, one of which is the fast growth of chickens used for meat. This phenomenon has been observed in the poultry industry, where chickens are selectively bred to increase their size and meet market demands. This rapid growth, achieved through genetic selection and special diets, can result in meat that becomes stringy or "woody."
Chickens today grow at an unprecedented rate, reaching process weight in just a few weeks. This accelerated growth, particularly in the breast area, can lead to meat that does not develop typically, resulting in a "wood-grain" or "stringy" texture. The breast, especially the thickest part, tends to exhibit this unusual texture.
The fast-growing nature of these chickens can be attributed to selective breeding practices aimed at producing larger breast muscles more quickly. This is due to the increased demand for white meat, such as boneless wings and chicken tenders, which has shifted the industry towards supplying chickens with proportionally larger breasts. However, this rapid growth comes at a cost, as it can compromise meat quality.
The issue of "spaghetti meat" or "woody breast" is a relatively new problem that has affected the poultry industry. It is characterized by raw meat that is squishy, easily pulled apart, and resembles spaghetti noodles. This condition is believed to be caused by the stress of rapid muscle synthesis, leading to protein degradation and the accumulation of collagen and fat in the muscle. As a result, the chicken meat develops an unpleasant, stringy texture.
To address this issue, some companies are reverting to slower-growing chickens, believing that improved quality of life will result in better-tasting meat. Researchers are also working to find the exact cause and cure for the "woody breast" condition, employing new sorting technologies to identify and weed out affected chickens.
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Genetic modification
While there are several factors that could contribute to stringy and chewy Chinese chicken, one significant factor is the selective breeding and genetic modifications that have been employed in the chicken industry.
Over the years, the demand for white meat, particularly chicken breast meat, has increased. As a result, the industry has focused on breeding chickens with proportionally larger breasts. This selective breeding has led to chickens with bigger breast muscles that grow more quickly. However, this rapid growth can affect the quality of the meat, resulting in what is commonly known as "woody" chicken or "woody breast."
The term "woody breast" refers to chicken breast meat that is hard to the touch, often pale in color, and has a tough and coarse texture. It is caused by a muscle defect or myopathy that weakens the connective tissue holding the muscle bundles together, leading to a stringy or spaghetti-like appearance in the meat. This condition primarily affects commercial chicken but has also been observed in other poultry, such as turkey and, to a lesser extent, pork.
Genetics play a crucial role in the development of woody breast. Environmental factors, such as the facilities in which the birds are grown and processed, also influence the occurrence of this condition. Researchers have found that bigger birds tend to have weaker muscle fibers, making them more susceptible to defects. Additionally, the processing and butchering of these high-yield chickens can further contribute to the issue.
To avoid purchasing chicken with woody breast, consumers are advised to choose smaller chicken breasts, which are less likely to have the condition. Organic and free-range chickens are also recommended, as they are raised with more natural growth patterns, reducing the likelihood of woody breasts.
While the exact cause and cure for woody breast are still being researched, it is clear that genetic modifications and selective breeding practices have played a significant role in the increased prevalence of this condition in the chicken industry.
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Woody chicken
The term "woody chicken" refers to chicken meat with a "wood-grain" or "stringy" texture. This phenomenon is relatively new, having been observed for only about eight years. Woody chicken is characterised by a tougher consistency with coarse fibres that feel "woody". This texture is not found in thighs, wings, or other cuts, and is more common in older, larger birds.
The cause of woody chicken is still being investigated by researchers, but it is believed to be related to the development of the muscle in birds that grow quickly. Dr. Massimiliano Petracci, a professor of agriculture and food science, attributes the issue to selective breeding for larger breast sizes and faster growth rates. This results in a degradation of protein and an increase in collagen and fat within the muscle.
To avoid purchasing woody chicken, consumers can look for certain characteristics. Woody chicken breasts tend to be abnormally large and cheaper than normal breasts. They also feel firmer to the touch and may have a pale colour. Organic, free-range options are less likely to be woody, although they tend to be more expensive.
If you end up with woody chicken, there are a few things you can try. You can tenderise it, mince it, or slow cook it. You can also hide it in a brothy dish or shred it into a mayo-based coleslaw.
While the exact cause of woody chicken is still being determined, it is clear that this issue is affecting the poultry industry and consumers alike. Researchers and producers are working to resolve the problem and provide better-quality chicken.
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Frequently asked questions
Chinese chicken can be chewy due to overcooking. It can also be caused by the chicken being bred to grow larger breast muscles more quickly, resulting in raw meat that is squishy and stringy.
Woody chicken is characterised by a tougher consistency with fibres that feel "woody". It is caused by the fast and efficient growth of chickens, which adds stress and results in the degradation of protein, changing the composition of the meat.
To avoid buying woody chicken, it is recommended to opt for organic, free-range chicken, as this variety is less likely to be affected. It is also suggested to choose smaller chicken breasts and feel the meat—if it feels oddly firm, it is likely woody.
If you have already purchased woody chicken, you can try to tenderise it, mince it, or slow cook it. You can also shred it and add it to other dishes such as a brothy bowl or a mayo-based coleslaw.










































