
Chicken tikka masala is a popular dish served in Indian restaurants worldwide. It is made with boneless chicken pieces that are marinated in a mixture of spices, yogurt, and herbs, then cooked in a creamy curry sauce. While the exact ingredients vary, common elements include onions, tomatoes, cream, and various spices such as cumin, coriander, and chilies. The dish is often served with rice or naan bread, providing a delicious and aromatic dining experience. The origins of chicken tikka masala are debated, with some attributing it to South Asian cooks in Britain, while others claim it was created in India.
| Characteristics | Values |
|---|---|
| Chicken | Boneless chicken thighs or breasts |
| Marinade | Yogurt, salt, chilli powder, garam masala, Kashmiri chilli, coriander, ginger, garlic, lemon juice |
| Sauce | Tomato purée, chopped tomatoes, tomato soup, cream, mango chutney, natural yogurt, water, butter, oil, ghee, cumin, coriander, chillies, fresh cilantro |
| Accompaniments | Basmati rice, naan, flatbread, tandoori roti, paratha, roti, jeera rice, onion salad, lassi, kachumber salad, tomato salad, garlic green beans, honey-roasted carrots, cucumber raita, cowboy caviar |
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What You'll Learn

Chicken: thighs, breasts, or Cornish hens
Chicken tikka masala is a popular dish in Indian restaurants worldwide. The dish consists of chicken tikka, or boneless chunks of chicken marinated in spices and yoghurt, which are roasted and served in a creamy masala sauce. The masala sauce is a spiced sauce that generally contains pureed tomatoes and cream. The chicken is typically marinated in yoghurt and spices, and then char-grilled to perfection, resulting in smoky and aromatic tender chunks of chicken.
When it comes to the type of chicken used in this dish, you have a few options: thighs, breasts, or Cornish hens. Here are some considerations for each:
Chicken Thighs:
Chicken thighs are a great option for chicken tikka masala as they tend to be more flavourful and juicy compared to chicken breasts. Look for fresh, skinless chicken thighs with even thickness for the best results. Boneless and skinless chicken thighs cut into bite-sized pieces work well for this dish. Thighs also have a higher fat content, which helps keep the meat moist and tender during cooking. They can handle longer cooking times without drying out, but be careful not to overcook them as the higher fat content can make them greasier than breasts if not managed properly.
Chicken Breasts:
Chicken breasts are a leaner option and are also suitable for chicken tikka masala. However, they require a longer marinade time to prevent them from drying out and becoming chewy. It is recommended to marinate chicken breasts for at least 8 hours, but if you are in a rush, you can get away with a minimum of 3 hours of marinating. Chicken breasts are also more prone to drying out during cooking, so be careful not to overcook them.
Cornish Hens:
Cornish hens are smaller birds that can be used as an alternative to chicken in this dish. They have a more delicate flavour and are perfect if you want to serve the dish with larger portions of meat. However, keep in mind that they are smaller in size, so you may miss the big chunks of chicken you would typically get with thighs or breasts. Cornish hens also have a shorter cooking time, which can be advantageous if you are in a hurry.
In summary, all three options can work well for chicken tikka masala, but each has its own considerations. Chicken thighs and breasts are the most common choices, with thighs being more forgiving in terms of moisture and cooking time, while breasts require longer marinating. Cornish hens offer a unique presentation and faster cooking time but may not provide the same meaty chunks as the other options. Ultimately, the choice depends on your personal preference and the specific requirements of your dish.
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Marinade: yoghurt, salt, and spices
Marinating the chicken is a crucial step in making chicken tikka masala. The marinade typically consists of yoghurt, salt, and spices, and the chicken should be left to soak up these flavours for several hours or even overnight for the best results.
Yoghurt is the key ingredient in the marinade. It is recommended to use Greek yoghurt or strained yoghurt, also known as hung curd in Indian cuisine. The yoghurt should not be too runny, as this will cause the chicken to lose its flavour. A thick yoghurt base helps to create a thick marinade that will coat the chicken and ensure it absorbs all the spices and herbs.
Salt is another important component of the marinade. It not only enhances the flavour of the dish but also helps to tenderise the chicken, ensuring it remains juicy and moist during cooking.
The spices used in the marinade can vary but often include garam masala, Kashmiri chilli, cumin, coriander, and chillies. These spices add warmth and a pop of colour to the dish. Some recipes suggest doubling the amount of spice mix in the marinade for a more intense flavour.
In addition to these core ingredients, other components can be added to the marinade to enhance the flavour. Some recipes suggest adding bell peppers and onions, while others recommend a blend of garlic and ginger.
The chicken is typically left to marinate for at least three hours but preferably longer for the best results. This allows the chicken to absorb the maximum amount of flavour from the marinade. After marinating, the chicken is cooked, usually by grilling or frying, before being added to the masala sauce.
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Sauce: tomatoes, cream, and spices
Chicken tikka masala is a popular dish consisting of tender chunks of chicken in a creamy, spiced sauce. The sauce typically includes tomatoes, cream, and a variety of spices, each contributing to the unique flavour and texture of the dish.
Tomatoes are a key ingredient in chicken tikka masala, providing a tangy base for the sauce. They can be used in various forms, such as chopped tomatoes, tomato puree, or canned tomatoes. Blending the tomatoes can create a smooth and creamy texture, while leaving them unblended results in a slightly chunkier sauce. The tomatoes are often cooked down with spices to develop a rich, deep flavour.
Cream is another essential component, adding a luxurious richness and balancing out the acidity of the tomatoes. Heavy cream or double cream is typically used, stirred into the thickened sauce to create a velvety texture. The cream is carefully added to achieve the desired consistency without making the sauce too thin.
Spices are what give chicken tikka masala its distinctive flavour and aroma. Common spices used include cumin, coriander, chillies, garam masala, and Kashmiri chilli. These spices are often combined with aromatics like onions, garlic, and ginger, cooked in oil or butter to build a flavourful base for the sauce. The spices can be added whole or ground, and their quantity can be adjusted to suit personal preference.
The combination of tomatoes, cream, and spices creates a delicious and aromatic sauce for chicken tikka masala. The sauce is often simmered with the chicken, allowing the flavours to meld and the chicken to become tender. The final dish is a perfect blend of spices, creaminess, and the tang of tomatoes, making chicken tikka masala a favourite among diners worldwide.
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Accompaniments: rice, naan, or flatbread
Chicken tikka masala is a popular dish in Indian restaurants worldwide. The dish consists of tender chunks of grilled chicken in a creamy, aromatic, and spiced tomato-based sauce. The chicken is typically marinated in a spiced yoghurt mixture and char-grilled to perfection.
Chicken tikka masala is commonly served with a side of rice, naan, or flatbread to complete the meal. Basmati rice, either plain or Jeera rice, is a popular choice to soak up the delicious sauce. For a more indulgent option, butter naan or homemade naan provides a chewy and fluffy texture to complement the dish. If you prefer a simpler side, basic homemade flatbreads are also a great option to mop up the sauce.
In addition to these staples, chicken tikka masala can be accompanied by a variety of sides and salads. Tandoori roti, paratha, or roti are also commonly served with this dish. For a refreshing contrast, pair it with a tomato salad, garlic green beans, or honey-roasted carrots. A cooling cucumber raita or a vibrant cowboy caviar can also add extra layers of flavour to your meal.
For a truly indulgent experience, why not serve your chicken tikka masala with a sweet and salty lassi or a refreshing mango lassi?
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Origin: Indian, British-Indian, or British-Bangladeshi
Chicken tikka masala is a popular dish consisting of roasted marinated boneless chicken pieces (chicken tikka) in a spiced creamy sauce (masala). The sauce is usually orange-coloured, and the dish is often served with rice or naan. The origins of chicken tikka masala are debated, with various theories attributing its creation to different communities and regions.
One of the most popular origin stories places the roots of chicken tikka masala in Britain, specifically in Glasgow, Scotland. According to this theory, the dish was created by a chef of Bangladeshi or Pakistani descent in the 1960s or 1970s. The chef, Ali Ahmed Aslam, is said to have improvised the sauce by using a tin of condensed tomato soup and various spices to moisten dry chicken. This story is supported by food historians Peter and Colleen Grove, who claim that the dish was "most certainly invented in Britain, probably by a Bangladeshi chef."
Another theory suggests that chicken tikka masala is a fusion of Indian and British cuisine. It is believed that the dish originated in Northern India, where tikka kebabs were cooked in a tandoor oven or over a wood fire. Indian chefs working in Britain are credited with popularising the dish by adding the masala sauce to satisfy the British preference for meat served in gravy.
Some believe that chicken tikka masala is derived from butter chicken, a popular dish in the northern Indian subcontinent. Butter chicken is known to have been invented by Kundan Lal, the founder of the famous restaurant Moti Mahal in New Delhi, India. However, food critic Rahul Verma and some food historians claim that chicken tikka masala has its origins in the Punjab region of India and dates back to the 1940s.
While the exact origin of chicken tikka masala remains uncertain, it has become a well-loved dish around the world, with countless regional variations. It is considered a true British national dish by many and can be found in Indian restaurants globally.
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Frequently asked questions
Chicken tikka masala is a classic Indian/British dish consisting of tender chunks of grilled chicken in a creamy, spiced sauce.
The ingredients used to make chicken tikka masala include boneless chicken, yoghurt, spices, onions, tomatoes, cream, herbs, chilli powder, salt, mango chutney, and coriander leaves.
You can use either chicken thighs or breasts. Chicken thighs are typically preferred as they result in tender, juicy meat. However, chicken breasts can also be used if marinated for a longer period.
The sauce, known as masala, is made by cooking a base of aromatics (onions, garlic, and ginger) in oil or butter, adding spices and tomatoes, and then pureeing the mixture with cream and fresh cilantro.
Chicken tikka masala and butter chicken are similar in appearance and method of creation. However, the key difference is that chicken tikka masala has a char-grilled flavour and a more intense and complex sauce.











































