Sophie Bennett
Chicken lo mein is a popular takeout dish that combines egg noodles, vegetables, and protein in a sweet and savoury sauce. It is a versatile dish that can be made with various vegetables, such as broccoli, carrots, onions, and baby corn, and proteins, such as chicken breast or thighs. The key to the deep colour of the noodles is dark soy sauce, which can be found at any Chinese grocery store. Lo mein noodles are typically tossed in the sauce at the end, while chow mein noodles are stir-fried. This dish can be made in under 30 minutes and is a delicious and healthy option for a weeknight meal or a special occasion.
| Characteristics | Values |
|---|---|
| Type of Dish | Chinese-American |
| Main Ingredients | Chicken, Vegetables, Noodles |
| Vegetables | Cabbage, Carrots, Broccoli, Onion, Scallions, Bean Sprouts, Mushrooms, Baby Corn |
| Noodles | Wide Lo Mein, Wheat, Egg |
| Chicken | Boneless, Skinless, Thighs, Breasts |
| Sauce | Savory, Sweet, Thick, Light, Hoisin, Soy, Oyster, Fish, Sesame Oil, Brown Sugar, Rice Wine Vinegar |
| Preparation | Stir-fried, Sauteed, Boiled, Fried |
| Time | 30 minutes |
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What You'll Learn
Chicken Lo Mein is a beloved Chinese-American dish
The chicken in Lo Mein is typically cut into thin strips or 1-inch pieces and marinated in a mixture of cornstarch, water, oil, oyster sauce, and soy sauce. The chicken is then seared in a wok over high heat until browned and set aside. The vegetables commonly used include cabbage, carrots, broccoli, onion, garlic, and ginger, which are stir-fried to perfection.
The noodles used in Lo Mein are either raw or pre-cooked. If raw, they need to be boiled before stir-frying. If pre-cooked, they can be added directly to the wok after coming to room temperature. The type of noodle used is typically a yellow egg noodle, but spaghetti noodles or rice noodles can also be substituted.
The sauce in Chicken Lo Mein is what gives the dish its signature savoury and sweet taste. It is typically made by combining hot water, salt, sugar, light and dark soy sauce, sesame oil, and white pepper. The sauce is added to the wok along with the cooked chicken and noodles, and everything is tossed together until well combined. The dish is then garnished with scallions, sesame seeds, or fresh cilantro.
Chicken Lo Mein is a quick and delicious meal that can be easily customised according to taste preferences and dietary restrictions. It is a perfect option for a weeknight dinner, offering a comforting and hearty meal that satisfies cravings and leaves diners wanting more.
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It combines egg noodles, vegetables, and protein
Chicken lo mein is a tasty combination of egg noodles, vegetables, and protein. The dish is versatile, nutritious, and easy to make, and it can be customised according to your preferences.
The star of the show is the egg noodles, which should be yellow in colour. You can use either raw or pre-cooked noodles. If using raw noodles, boil them before stir-frying. If the noodles are pre-cooked, bring them to room temperature before adding them to the wok. To prevent the noodles from sticking together, rinse them with cold water after boiling and coat them with sesame oil.
Chicken lo mein is a great way to incorporate vegetables into your meal. You can use fresh or frozen vegetables, such as broccoli, carrots, onions, baby corn, or green beans. The vegetables are typically sliced into 2-inch pieces or thin strips and sautéed in the wok.
The protein in chicken lo mein typically comes from chicken, usually in the form of chicken breasts or thighs. The chicken is sliced into thin strips or bite-sized pieces and can be marinated in a variety of sauces and seasonings before being sautéed or stir-fried in the wok.
Overall, chicken lo mein is a delicious and versatile dish that can be easily customised with your choice of noodles, vegetables, and protein. It's a great option for a quick and nutritious weeknight meal or a special occasion.
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The chicken is usually skinless and boneless
Chicken lo mein is a beloved Chinese-American dish that combines chewy egg noodles, tender chicken slices, and crisp vegetables stir-fried to perfection. The chicken in chicken lo mein is typically skinless and boneless, with cooks often opting for chicken thighs or breasts. This is because boneless and skinless chicken cooks faster and results in tender and juicy meat.
Chicken lo mein is a quick and easy dish to prepare, and the use of skinless and boneless chicken contributes to its short cooking time. By cutting the chicken into thin strips or bite-sized pieces, the meat cooks quickly and evenly, ensuring that it remains moist and tender. This is especially important when stir-frying, as the high heat can quickly dry out the meat if not properly prepared.
Skinless and boneless chicken is also a versatile choice for lo mein as it can easily absorb the flavours of marinades and sauces. Before cooking, the chicken is often coated in a mixture of cornstarch, water, oil, and oyster sauce, and marinated in a combination of sugar, vinegar, and soy sauce. This marination process enhances the flavour of the chicken and creates a delightful savoury-sweet combination that is characteristic of chicken lo mein.
The use of skinless and boneless chicken also allows for a variety of cooking methods within the dish. In addition to stir-frying, the chicken can be seared, sautéed, or grilled, providing a range of textures and flavours that complement the other ingredients in the dish. The versatility of skinless and boneless chicken makes it a popular choice for home cooks and restaurants alike.
While chicken lo mein typically features skinless and boneless chicken, some variations may use bone-in or skin-on chicken for added flavour and texture. However, the use of skinless and boneless meat is standard due to its convenience, faster cooking time, and ability to absorb flavours, making it a popular choice for this classic takeout dish.
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The sauce is made with soy sauce, oyster sauce, and sesame oil
Chicken lo mein is a beloved Chinese-American dish that combines tender chicken slices, crisp vegetables, and chewy egg noodles. The sauce is a crucial component of chicken lo mein, providing flavour and moisture to the dish. The sauce is made with a combination of soy sauce, oyster sauce, and sesame oil, along with other ingredients like chicken stock, brown sugar, and cornstarch.
Soy sauce is an essential ingredient in chicken lo mein sauce, adding a savoury, umami flavour to the dish. It comes in two varieties: light soy sauce and dark soy sauce. Dark soy sauce is thicker and slightly sweeter than regular soy sauce, and it gives the sauce a deep, rich colour. Light soy sauce is thinner and saltier, adding a more subtle flavour to the dish.
Oyster sauce is another key ingredient in the sauce. It adds a savoury, umami taste and a subtle hint of sweetness. It is often combined with soy sauce to create a well-rounded, savoury flavour profile.
Sesame oil brings the flavours together in the sauce. It adds a toasty, nutty flavour that enhances the other ingredients. Sesame oil is also used for stir-frying the chicken and vegetables, adding a subtle richness to the dish. Toasted sesame oil is a popular variety used in chicken lo mein.
The sauce for chicken lo mein is typically made by whisking together the soy sauce, oyster sauce, sesame oil, chicken stock, brown sugar, and cornstarch. This sauce is then added to the stir-fried chicken and vegetables, creating a savoury and sweet dish that is full of flavour.
While the sauce is typically made with soy sauce, oyster sauce, and sesame oil, some variations and substitutions are possible. Hoisin sauce can be used instead of oyster sauce, and tamari or coconut aminos can substitute soy sauce. Additionally, other ingredients like fish sauce, garlic, ginger, and chilli oil can be added to the sauce to customise the flavour profile.
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It can be made in under 30 minutes
Chicken lo mein is a beloved Chinese-American dish that combines tender chicken slices, crisp vegetables, and chewy egg noodles in a savoury sauce. The good news is that you can make this dish at home in under 30 minutes, and it will taste better than takeout.
To make chicken lo mein in under 30 minutes, start by determining whether your lo mein noodles are raw or pre-cooked. If they are raw, boil them before stir-frying. If they are pre-cooked, let them come to room temperature. In a medium bowl, combine the chicken with cornstarch, water, oil, and oyster sauce. You can use boneless skinless chicken thighs or chicken breast. In a separate bowl, make the sauce mixture by combining hot water, salt, and sugar until dissolved. Then, add light soy sauce, dark soy sauce, sesame oil, and white pepper.
Next, heat a wok over high heat and add 2 tablespoons of oil. Sear the chicken for a few minutes until browned, then remove it from the wok and set it aside. Add another 2 tablespoons of oil to the wok and add the garlic. You can also add other vegetables like cabbage, carrots, and scallions. Once the garlic and vegetables are cooked, add the cooked noodles and sauce to the wok and toss until everything is well combined and most of the liquid is absorbed. Serve warm and top with more scallions.
By following these simple steps, you can have delicious chicken lo mein ready to serve in under 30 minutes. It's a quick, easy, and ridiculously delicious dish that you can easily make at home.
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Frequently asked questions
Chicken lo mein typically includes chicken, vegetables (such as broccoli, carrots, onions, and garlic), noodles, and a sauce made from a combination of soy sauce, sesame oil, sugar, and other seasonings.
Lo mein noodles are typically used, which are thick, chewy egg noodles. They can be found at most Asian grocery stores. Alternatively, spaghetti noodles can also be used.
Chicken lo mein is typically stir-fried in a wok or a large pan. The chicken is usually sautéed first, then set aside while the vegetables are cooked. The noodles are boiled separately and then added to the wok with the sauce, chicken, and vegetables, and tossed together.
Yes, chicken lo mein is a relatively easy dish to make at home. It is a versatile dish that can be customized with different vegetables and proteins.
Chicken lo mein can be made in under 30 minutes, including preparation and cooking time. It is a quick and easy meal that can be prepared on weeknights or for special occasions.
