
Perdue Chicken Plus is a chicken product that contains vegetables. It comes in the form of chicken breast and vegetable patties, tenders, and dino nuggets. The product is marketed as a way to meet the vegetable intake recommended by the USDA dietary guidelines for Americans, which is 2 1/2 cups of vegetables daily. Perdue Chicken Plus contains a blend of white meat chicken breast, chickpeas, cauliflower, and cabbage. The product is gluten-free, convenient, and described as a nutritious, kid-approved meal.
| Characteristics | Values |
|---|---|
| Product Name | Perdue Chicken Plus Chicken Breast & Vegetable Dino Nuggets Patties With Rib Meat |
| Product Type | Frozen Chicken Nuggets, Wings & Strips |
| Ingredients | Boneless Chicken Breast With Rib Meat, Rice Flour, Cauliflower, Chickpeas, Water, Cabbage, Yellow Corn Flour |
| Serving Size | 1/4 cup of veggies per serving |
| Nutritional Information | Not a significant source of vegetables; lower carbon footprint compared to other meats |
| Preparation Instructions | Preheat oven to 425°F, bake for 11-13 minutes |
| Target Audience | Flexitarian families, especially those with kids |
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What You'll Learn

Perdue Chicken Plus Chicken Breast & Vegetable Dino Nuggets
Perdue Chicken Plus Dino Nuggets are a good source of fiber and protein, and they are also low in fat. The chicken used in the nuggets is raised without antibiotics, animal by-products, or hormones, and the company gives their chickens room to roam outdoors. The product is fully cooked and can be prepared in the oven, microwave, or air fryer, making it a quick and convenient option for busy families.
The oven-baked option involves preheating the oven to 425°F and spraying a baking sheet with cooking spray. The frozen nuggets are then placed in a single layer on the baking sheet and baked for 11 to 13 minutes, with a suggestion to turn them over halfway through the heating time. The nuggets should then be allowed to stand for 2 to 3 minutes before serving.
For the microwave option, the frozen nuggets are placed on a microwave-safe plate and heated uncovered on high for 1 1/2 to 2 minutes, again turning over halfway through. Similarly, they should be allowed to stand for 1 to 2 minutes before serving.
The air fryer option involves preheating the air fryer to 400°F and placing the frozen nuggets in a single layer. They are then baked for 7 to 8 minutes, with the fryer tray opened and shaken halfway through the heating time. As with the other cooking methods, the nuggets should be allowed to stand for 2 to 3 minutes before serving. It is important to note that heating times may vary depending on the appliance used.
Perdue Chicken Plus Dino Nuggets provide a creative solution for parents who want their children to consume more vegetables. By blending vegetables into chicken nuggets, Perdue offers a convenient and tasty way to incorporate veggies into kids' meals without any fuss. This product is a testament to Perdue's commitment to innovation and providing nutritious options for families.
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Gluten-free option
If you're looking for a gluten-free option for chicken with vegetables, Perdue has a few products that fit the bill.
One option is their Chicken Plus Gluten-Free Chicken Breast & Vegetable Tenders. These tenders are made with a blend of white meat chicken breast, chickpeas, and cauliflower, and they provide a 1/4 cup of veggies per serving. They are fully cooked and frozen, so they are convenient for quick meals or snacks. To prepare, simply preheat your oven to 425°F, spray a baking sheet with cooking spray, and place the frozen tenders on the sheet in a single layer. Bake for 11 to 13 minutes, turning halfway through, and then let them stand for 2 to 3 minutes before serving. You can also prepare them in the microwave by heating for 1-1/2 to 2 minutes on a microwave-safe plate, turning halfway through.
Another option is Perdue's SimplySmart Organics Breaded Chicken Breast Nuggets, which are also gluten-free. These nuggets are made with organic boneless skinless chicken breast meat and coated in a crispy gluten-free breading. They are heat-and-eat convenience food packed in a resealable bag.
In addition to these options, Perdue also offers a variety of other gluten-free chicken products, including their Gluten-Free Chicken Breast Tenders and HARVESTLAND Organic Chicken Breast Strips. These products provide the convenience of fully cooked, frozen chicken that can be quickly prepared in the oven or air fryer.
When shopping for gluten-free options, it is important to carefully read labels and look for "gluten-free" certifications. Additionally, be cautious of language on labels such as "may contain" or "shared facility," as gluten may be present in these products.
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Flexitarian families
Flexitarianism is a style of eating that is primarily plant-based but occasionally includes meat. It is a flexible and relaxed approach to vegetarianism, hence the name "flexitarian". This diet is often chosen for its health and environmental benefits, as it reduces meat consumption without completely eliminating it.
Perdue Chicken Plus for Flexitarians
Perdue Chicken Plus is a product line that combines chicken and vegetables, catering to flexitarian families. The product range includes Chicken Breast & Vegetable Dino Nuggets Patties, as well as Chicken Breast & Vegetable Tenders. These products are designed to meet the demands of flexitarian families, helping them increase their vegetable intake while still enjoying chicken.
Benefits of Perdue Chicken Plus
Perdue Chicken Plus offers a convenient and delicious way to incorporate more vegetables into your family's diet. Each serving provides a good source of vegetables, including cauliflower, chickpeas, and cabbage. This is especially beneficial for children, as it provides a "sneaky" way to get them to eat their veggies. The products are also gluten-free, making them suitable for families with gluten sensitivities.
How to Prepare Perdue Chicken Plus
Perdue Chicken Plus products are frozen and fully cooked, making them a convenient option for busy families. To prepare the tenders, preheat your oven to 425°F, spray a baking sheet with cooking spray, place the frozen tenders on the sheet, and bake for 11 to 13 minutes, turning halfway through.
Comparison to Other Chicken Products
Perdue Chicken Plus can be compared to similar blended meat and vegetable products, such as Tyson's Raised & Rooted line. These products offer a way to incorporate more plant-based protein into your diet while still enjoying the taste and texture of chicken.
In conclusion, Perdue Chicken Plus is a product line that aligns with the flexitarian lifestyle, offering a convenient and tasty way to increase vegetable consumption while enjoying chicken. It is a great option for families looking to incorporate more plant-based foods into their diets without giving up meat entirely.
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Frozen chicken
Perdue Chicken Plus Gluten-Free Chicken Breast and Vegetable Tenders are a popular choice for those seeking convenience and nutrition. These tenders are made with a blend of white meat chicken breast, chickpeas, and cauliflower, providing a delicious and healthy option for both kids and adults. Each serving contains a quarter cup of vegetables, making it easier to meet the recommended daily intake.
The Chicken Plus product line was introduced to meet the demands of flexitarian families who are looking for new ways to include more vegetables in their diets. By blending vegetables with chicken, Perdue offers a sneaky and effective way to get kids to eat their veggies. The tenders are shaped like dinosaurs, making them even more appealing to children.
Preparing Perdue Chicken Plus tenders is simple and quick. They can be baked in the oven, providing a convenient option for busy parents and individuals who want a nutritious meal without spending hours in the kitchen. Simply preheat the oven to 425°F, spray a baking sheet with cooking spray, place the frozen tenders in a single layer, and bake for 11 to 13 minutes, turning them over halfway through.
In addition to the tenders, Perdue Chicken Plus also offers Chicken Breast and Vegetable Patties. These patties are another convenient way to enjoy chicken and vegetables together. While the exact preparation instructions may vary, they can likely be baked or cooked on a stovetop, similar to the tenders.
Perdue's frozen chicken products provide a practical solution for those seeking convenient and nutritious meal options. By combining chicken and vegetables, Perdue offers a tasty and subtle approach to ensuring individuals and families meet their daily vegetable intake.
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Nutritional value
Perdue Chicken Plus is a product line from Perdue that blends chicken and vegetables. The product comes in the form of chicken breast and vegetable patties, tenders, and dinosaur-shaped nuggets. The tenders and nuggets are gluten-free and are made with a blend of white meat chicken breast, chickpeas, cauliflower, and cabbage. The product is marketed as a convenient and delicious way to add vegetables to one's diet, especially for children who may be picky eaters.
Perdue Chicken Plus products are designed to provide both the nutritional benefits of chicken and vegetables. According to the USDA dietary guidelines for Americans, it is recommended to consume 2 1/2 cups of vegetables daily. Perdue Chicken Plus products contribute to this goal by including a 1/4 to 1/2 cup of vegetables in every serving. While this may not be a significant amount, it can still help individuals and families meet their daily vegetable intake goals, especially when combined with other vegetable sources in their meals.
The specific vegetables included in Perdue Chicken Plus products are cauliflower, chickpeas, and cabbage. Cauliflower is a good source of fibre, vitamins C and K, and folate. It also contains antioxidants that can help reduce inflammation and protect against certain diseases. Chickpeas, also known as garbanzo beans, are a type of legume that is high in protein and fibre. They are a good source of complex carbohydrates, which can provide sustained energy and help with weight management. Cabbage, a cruciferous vegetable, is rich in vitamins C and K, and contains powerful antioxidants that may help reduce the risk of certain types of cancer.
In addition to the vegetable content, the chicken used in Perdue Chicken Plus products is also notable for being raised without antibiotics. This can be appealing to consumers who are concerned about the potential impact of antibiotic use in livestock on their health and the environment. The chicken provides a good source of lean protein, which is essential for muscle growth and repair, and can help with weight management by keeping individuals feeling fuller for longer.
While the product provides a convenient way to add vegetables to one's diet, it is important to note that the overall nutritional value of Perdue Chicken Plus should be considered in the context of an individual's entire diet and daily caloric intake. As with any processed food product, it is advisable to consume these products in moderation and ensure that a variety of whole foods, including fresh fruits and vegetables, are also included in one's diet to ensure adequate nutrition and health.
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Frequently asked questions
Perdue Chicken Plus.
Perdue Chicken Plus contains a veggie blend of cauliflower, chickpeas, and cabbage.
Each serving of Perdue Chicken Plus contains a 1/4 cup of vegetables.
Perdue Chicken Plus comes in the form of chicken breast and vegetable patties, tenders, and dinosaur nuggets.
Perdue Chicken Plus is a frozen product that can be baked in the oven. Preheat the oven to 425°F, spray a baking sheet with cooking spray, place the frozen nuggets in a single layer, and bake for 11 to 13 minutes, turning over halfway through.











































