Jake Harper
The Hubby Lovin' Chicken recipe is from the Oven-Baked Meats & Fish section of the Trim Healthy Table Cookbook. The recipe involves coating chicken thighs with butter and a dry breading mix, before baking in the oven. The breading mix can be made in bulk and used on other meats and vegetables. The recipe can be found on page 218 of the Trim Healthy Table Cookbook.
| Characteristics | Values |
|---|---|
| Recipe Name | Hubby Lovin' Chicken |
| Cookbook | Trim Healthy Table |
| Cookbook Author | Trim Healthy Mama |
| Cookbook Page Number | 218 |
| Recipe Type | Main Dish |
| Cuisine | American |
| Ingredients | Chicken, Parmesan, Nutritional Yeast, Parsley, Paprika, Garlic Powder, Oregano, Salt, Black Pepper, Cayenne, Butter, Coconut Oil |
| Add-ons | Salads, Baked Vegetables |
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What You'll Learn
The recipe is found in the Trim Healthy Table Cookbook
The recipe for Hubby Lovin' Chicken is found in the "'Oven-Baked Meats & Fish' section of the Trim Healthy Table Cookbook. The recipe involves coating chicken pieces in butter and a dry breading mix, before baking in the oven. The breading mix can be made by combining Parmesan, nutritional yeast, parsley flakes, paprika, garlic powder, oregano, salt, pepper and cayenne. This mix can be made in advance and stored in the fridge or freezer, and can also be used to coat other meats or vegetables.
The Trim Healthy Table Cookbook features in several THM (Trim Healthy Mama) meal plans, alongside the Trim Healthy Mama Cookbook and Everyday Ketogenic Kitchen by Carolyn Ketchum. The Hubby Lovin' Chicken recipe can be found on page 218 of the Trim Healthy Table Cookbook, with some users suggesting that the cooking time be reduced to prevent the chicken from drying out.
The Hubby Lovin' Chicken recipe is a popular one, with some users creating bulk mixes of the breading to have on hand for breading meats and vegetables. The mix can be used on chicken breasts, pork chops, fish, or vegetables such as okra or summer squash. The recipe can also be adapted to be dairy-free.
The Trim Healthy Table Cookbook also features a range of other recipes, including Killer Green Beans on page 261, Green Fries on page 262, and Chicken Fried Double Rice on page 53.
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It is specifically in the Oven-Baked Meats & Fish section
The "Hubby Lovin' Chicken" recipe is from the "Oven-Baked Meats & Fish" section of the Trim Healthy Table Cookbook. The recipe features chicken thighs with a little crust on the outside and tender on the inside.
To make the "Hubby Lovin' Chicken", preheat your oven to 375 degrees Fahrenheit. Spray a large, shallow cookie sheet with coconut oil, and cover with aluminium foil, also sprayed with oil to prevent sticking. On a dinner plate, mix together Parmesan, nutritional yeast, parsley flakes, paprika, garlic powder, oregano, salt, black pepper, and cayenne (optional). In a large bowl, coat chicken pieces with melted butter, then roll each piece in the seasoning. Place the chicken on the prepared pan and bake for 40 minutes. For extra crust, finish under the broiler for a few minutes, watching carefully to prevent burning.
The "Hubby Lovin' Breading Mix" is a dry mix of the seasonings used in the "Hubby Lovin' Chicken" recipe. This can be prepared ahead of time and stored in the refrigerator, ready to bread any cut of meat or vegetables, such as okra or sliced summer squash. The mix can also be used in recipes such as Killer Green Beans or Green Fries, both found in the Trim Healthy Table Cookbook. The mix yields enough to cover approximately 4 pounds of meat, and it is recommended to double the recipe to always have some on hand.
The Trim Healthy Table Cookbook features a range of recipes, including those suitable for the THM (Trim Healthy Mama) diet, with other recipes including Fathead Pizza, Taco Salad, and Spaghetti with meat sauce.
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The recipe is on page 218
The recipe for Hubby Lovin' Chicken is on page 218 of the Trim Healthy Table Cookbook. The recipe is for chicken thighs with a little crust on the outside and tender meat on the inside. The recipe calls for a mix of Parmesan, nutritional yeast, parsley flakes, paprika, garlic powder, oregano, salt, pepper, and cayenne, which is used to coat the chicken. The chicken is then baked in the oven.
The Hubby Lovin' Breading Mix is a popular mix of dry ingredients that can be prepped ahead of time and used on any cut of meat or vegetables. The mix is part of the ingredients for the Hubby Lovin' Chicken recipe and can be found in the \"Oven-Baked Meats & Fish\" section of the Trim Healthy Table Cookbook. The mix can be used on chicken breasts, pork chops, or fish, and can also be used to bread vegetables such as okra or sliced summer squash.
The recipe book also includes storage instructions for the breading mix. It suggests placing the mix in a covered container and storing it in the refrigerator until ready to use. The mix can also be made dairy-free. The book further suggests that the mix can be used as a coating for air fryer blooming onions.
The recipe on page 218 is a versatile and popular one, with the Hubby Lovin' Seasoning mix being a key ingredient that can be used on various dishes, including chicken, pork, beef, and vegetables.
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The chicken is coated in butter and seasoning
To start, you'll need to melt some butter. Place the chicken pieces in a large bowl and pour the melted butter over them, ensuring each piece is well-coated. You can use your hands to mix the chicken and butter thoroughly.
Next comes the seasoning. For the Hubby Lovin' Chicken recipe, you'll want to mix together Parmesan, nutritional yeast, parsley flakes, paprika, garlic powder, oregano, salt, black pepper, and cayenne to taste. You can prepare this seasoning mix in advance and store it in a covered container in the refrigerator, so it's ready whenever you need it.
Once the chicken is coated in butter, it's time to add the seasoning. Roll each piece of butter-glazed chicken in the seasoning mix, ensuring an even and thorough coating.
This step, coating the chicken in butter and seasoning, is crucial to the Hubby Lovin' Chicken recipe, creating a flavoursome and crispy texture that makes the dish so popular. The chicken is then baked in the oven, resulting in a tender and juicy interior with a delightful crust on the outside.
The versatility of this seasoning mix is a significant advantage, as it can be used on various meats and vegetables, making it a valuable addition to your culinary repertoire.
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The seasoning can be made in bulk
The Hubby Lovin' Chicken recipe is from the "Oven-Baked Meats & Fish" section of the Trim Healthy Table Cookbook. The recipe involves coating chicken thighs with butter and a dry seasoning mix, baking them in the oven, and serving them with a crust on the outside and tender meat on the inside.
The Hubby Lovin' Seasoning Mix can be made in bulk and stored in the fridge or freezer. This seasoning mix is versatile and can be used on chicken, pork, beef, and vegetables. The bulk mix can be made by measuring all the ingredients into a bowl and whisking them together. The ingredients include Parmesan, nutritional yeast, parsley flakes, paprika, garlic powder, oregano, salt, black pepper, and cayenne.
Making a bulk batch of the Hubby Lovin' Seasoning Mix is a convenient way to speed up dinner preparation. With the mix readily available, you can quickly coat your chosen protein or vegetables before cooking. The mix can be made dairy-free, and it is recommended to store it in a covered container in the refrigerator.
The seasoning mix is a popular choice for those following the Trim Healthy Mama plan, and THM is planning to launch a premade version of this mix, potentially including a dairy-free option. The original recipe for the Hubby Lovin' Chicken in the Trim Healthy Table Cookbook provides specific instructions for preparing and cooking the seasoned chicken.
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Frequently asked questions
The Hubby Lovin' Chicken recipe involves coating chicken thighs with butter and a mix of Parmesan, nutritional yeast, parsley flakes, paprika, garlic powder, oregano, salt, pepper and cayenne, and baking them in the oven.
The recipe can be found in the Trim Healthy Table Cookbook, in the Oven-Baked Meats & Fish section on page 218.
THM stands for Trim Healthy Mama.
It is a cookbook by Trim Healthy Mama.
Some other recipes from the Trim Healthy Table Cookbook include Fathead Pizza, Taco Salad, World's Laziest Lasagna Skillet, and Spaghetti with meat sauce over zoodles.
