Lucas Delgado
Chicken and green peas is a versatile dish that can be made in a variety of ways, including as a stew, with cream sauce, or with tomato sauce. When adding green peas to ground chicken, the peas are typically added towards the end of the cooking process. This ensures that they retain their freshness and crunch while being cooked enough to be tender. In stews, the peas are added after the chicken has been browned and the sauce has been allowed to thicken. In recipes with cream sauce, the peas are added after the chicken has cooked in the sauce for about 15 minutes, and then they are cooked together for an additional 2 to 3 minutes. In recipes with tomato sauce, the peas are added after the chicken has been browned and set aside, and the vegetables have been sautéed.
When to add green peas to ground chicken
| Characteristics | Values |
|---|---|
| Dish | Chicken Giniling with Green Peas |
| Type of Dish | Stew |
| Cuisine | Filipino |
| Ingredients | Ground chicken, garlic, onion, tomato sauce, chicken broth, dried bay leaves, carrots, potatoes, green peas, salt, pepper |
| Cooking Steps | Heat oil, sauté garlic and onion, add ground chicken, pour in tomato sauce and chicken broth, add bay leaves, simmer, add carrots and potatoes, add green peas, season with salt and pepper |
| Cooking Time | 35 minutes simmering, 3-5 minutes for green peas |
| Serving Suggestions | Serve hot, can be stored in the fridge for 2-3 days or frozen for up to 3 months |
| Variations | Chicken with Green Peas in Tomato Sauce, Italian Chicken and Peas, Chicken and Green Pea Stew, Chicken and Peas |
| Additional Notes | Green peas will lose their vibrant colour during cooking, add baking soda to maintain colour but this will destroy Vitamin C in peas |
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What You'll Learn
Chicken Giniling with Green Peas
To make Chicken Giniling with Green Peas, start by heating some cooking oil in a wide pan. When the oil is hot, add garlic and onion and sauté until the onion softens. Next, add the ground chicken and cook for about 5 minutes on medium heat. Pour in the tomato sauce and chicken broth, add dried bay leaves, and let the mixture boil. Then, cover the pan and simmer for about 20-35 minutes. You can add water or more broth if the mixture becomes too dry.
After the chicken has cooked for a while, add the diced vegetables, including carrots and potatoes, and stir. Cook for another 8 to 10 minutes. Finally, add the green peas and cook for an additional 3 to 5 minutes. Season with salt and pepper to taste, and serve. This dish goes well with rice.
Some variations of this recipe include adding raisins, which are commonly found in Spanish-inspired versions of the dish. You can also use ground turkey instead of chicken.
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Chicken and Green Pea Stew
Ingredients:
- Chicken breasts or pieces (thighs, drumsticks, etc.)
- Frozen or fresh green peas
- Olive oil
- Onion
- Garlic
- Carrot
- Tomatoes or tomato paste/sauce
- Chicken broth or stock
- Salt and pepper
- Fresh dill
- Bay leaf (optional)
- Allspice kernels (optional)
Instructions:
Start by heating some olive oil in a large pan over medium-high heat. Add the chicken pieces and season with salt and pepper. Sear the chicken on both sides for about a minute each, until browned, then remove from the pan.
Add the chopped onion to the pan and cook until translucent, about 8-10 minutes. Next, add the garlic and stir. You can also add other vegetables like carrots at this stage and cook until tender.
Now, add the green peas and stir everything together. Pour in the chicken broth or stock and add the tomatoes or tomato paste/sauce. Give it all a good mix and let it simmer for about 15 minutes, until the peas and vegetables are cooked through.
Finally, add the cooked chicken back into the pan and stir well. Check for seasoning and garnish with fresh dill. Serve this stew with a side of rice, crusty bread, or feta cheese.
Tips:
- You can use boneless or bone-in chicken pieces, or even ground chicken, for this recipe.
- If using fresh peas, you may need to increase the cooking time.
- For extra flavor, add a bay leaf or some allspice kernels to the stew.
- This dish can be stored in the refrigerator for up to 3-4 days and frozen for up to 3 months.
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Chicken with Green Peas in Tomato Sauce
Ingredients
For this recipe, you will need the following ingredients:
- Chicken drumsticks or other chicken pieces
- Olive oil
- Onion
- Garlic cloves
- Carrot
- Tomatoes
- Green peas (fresh or frozen)
- Fresh dill
- Salt and ground pepper
- Tomato sauce or tomato paste
- Water
- Butter or ghee (optional)
Instructions:
- Start by peeling and dicing the onion and finely chopping the garlic cloves. You can also add some carrot to the mix—simply peel and cut it into slices.
- Place a wide pot over medium-high heat and add about 3 tablespoons of olive oil.
- Add the chicken drumsticks to the pot and brown them on all sides, turning them with tongs. This should take around 5-6 minutes. Then, remove the chicken and set it aside temporarily.
- In the same pot, add the chopped onion and garlic. Stir them together with the chicken, adding a pinch of salt to the mixture.
- Now, add the green peas. You can use fresh or frozen peas, but fresh peas will require a bit more cooking time.
- Pour in your tomato sauce or paste. If using fresh tomatoes, you may want to blend them first. You can also add some water to the mixture to create a sauce with your desired consistency.
- Bring the mixture to a boil, then reduce the heat to medium. Cover the pot and let it simmer for about 20-25 minutes, depending on the type of chicken you're using.
- Finally, add some chopped fresh dill to the pot, stir everything together, and remove the pot from the heat. Let the dish sit, covered, for about 5 minutes before serving.
Serving Suggestions:
This chicken and green peas in tomato sauce goes well with a slice of bread and some feta cheese on the side. It's a hearty and satisfying meal, perfect for a quick and tasty weeknight dinner. Enjoy!
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Chicken and Green Peas in Cream Sauce
Ingredients:
- Skinless, boneless chicken breasts or thighs cut into 1-inch pieces
- Frozen or fresh green peas
- Butter or ghee (vegan butter or oil can be used for a dairy-free option)
- Minced garlic or garlic powder
- Shallots or onion
- Thyme or other herbs such as sage, rosemary, basil, or oregano
- Dry white wine (optional)
- Cream
- Chicken stock or broth
- Salt and pepper to taste
- Lemon juice (optional)
- Arrowroot slurry or cornstarch (optional, for a thicker sauce)
Instructions:
Start by heating oil in a large skillet or pan over medium-high heat. Season the chicken pieces with salt, pepper, garlic powder, onion powder, and paprika. Add the chicken to the hot oil and sauté, flipping occasionally, until the chicken is browned, which should take around 3 to 7 minutes.
Next, add butter or ghee and minced garlic to the skillet. You can also add other ingredients like onion or shallots at this stage and sauté until softened. Pour in the cream, chicken stock or broth, and a pinch of salt. Bring the mixture to a simmer.
Now, add the frozen or fresh green peas and cook for an additional 2 to 5 minutes until the peas are heated through. If using fresh peas, they may require a slightly longer cooking time. Taste the dish and adjust seasoning with salt and pepper as needed.
For a thicker sauce, create an arrowroot slurry or use cornstarch by whisking it with some chicken broth, then stir it into the simmering sauce. Finally, add a splash of dry white wine like Sauvignon Blanc or Chardonnay if desired.
Serving Suggestions:
This creamy chicken and green peas dish can be served in multiple ways. It goes well with rice, quinoa, couscous, pasta, or cauliflower rice/mash. For a heartier meal, serve it with herb and garlic mashed potatoes and maple-glazed carrots. It can also be enjoyed with a slice of bread to soak up the creamy sauce.
For a paleo or Whole30-friendly option, serve it with cauliflower rice or veggie noodles. To add a crispy element, top the dish with crispy pancetta or bacon.
This dish is perfect for meal prep as leftovers can be stored in an airtight container in the refrigerator for up to 3 to 4 days. It can also be frozen for up to 1 month and reheated with a splash of chicken stock or water to adjust the sauce consistency.
Feel free to customize the recipe by adding other vegetables or herbs of your choice. This versatile dish is sure to impress and can be adapted to suit different dietary preferences. Enjoy your homemade chicken and green peas in cream sauce!
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Chicken and Green Peas: Storage and Reheating
Chicken and green peas is a simple, tasty, and healthy meal that can be prepared and cooked in under an hour. It is also a great option if you're looking to meal prep, as it keeps well and reheats nicely.
Storage
Chicken and green peas can be stored in an airtight container in the refrigerator for up to 4 days. It can also be frozen in a freezer bag for up to 3 months.
Reheating
To reheat, place the chicken and green peas in the microwave or in a large skillet on the stovetop over low to medium-low heat. Heat until warmed through. If frozen, be sure to thaw overnight in the refrigerator before reheating.
When to Add Green Peas
You can use fresh or frozen green peas in your chicken dish. Frozen peas are convenient to keep on hand and require less cooking time than fresh peas. If using fresh peas, simply add them to the pot and cook for 15-20 minutes until they are tender and the sauce thickens.
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Frequently asked questions
If you are making a stew, add the green peas about 5 to 8 minutes before the end of cooking so that they are warmed through.
You can use fresh or frozen green peas. Frozen peas are convenient as they are easy to keep on hand.
Chicken and green peas go well with ingredients like garlic, carrots, dill, and onions. You can also add raisins, potatoes, and tomato sauce to make a hearty stew.
You can cook chicken with green peas in a skillet, pot, or pan on the stovetop. You can also use a microwave, especially when reheating leftovers.
Leftover chicken and green peas can be stored in an airtight container in the refrigerator for up to 2 to 4 days. They can also be frozen for up to 3 months.
