Sophie Bennett
Chicken and broccoli pasta is a delicious, quick, and easy meal that can be made in one pot. It is a great option for a weeknight dinner, as it is ready in about 30 minutes and uses simple, everyday ingredients. The dish combines juicy chicken, slightly al dente broccoli, and pasta of your choice, all coated in a bright, zesty, and creamy garlic sauce. The addition of reserved pasta water, lemon juice, and cheese creates a flavoursome sauce without diluting its flavour. This recipe is versatile and can be adjusted to your liking, making it a perfect option for picky eaters and those craving a no-fuss, comforting meal.
| Characteristics | Values |
|---|---|
| Ingredients | Chicken, Broccoli, Pasta, Basil, Parmesan Cheese, Tomatoes, Garlic, Olive Oil, Salt, Pepper, Oregano, Lemon Juice, White Wine, Butter |
| Recipe Variations | Add carrots, brussels sprouts, mushrooms, onions, bell peppers, zucchini, pesto, chicken broth, salsa |
| Cookware | Large pot, skillet, pan, Dutch oven, heavy-duty pot |
| Cooking Time | 20 minutes |
| Servings | 4-8 |
| Calories | Based on a 2,000 calorie diet |
| Storage | Refrigerate leftovers for up to 3-4 days in an airtight container |
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What You'll Learn
Chicken and broccoli pasta with a creamy garlic sauce
Chicken and broccoli pasta is a quick and easy dish to make, and it can be adapted to your taste. You can use any type of pasta, but shorter varieties such as penne, rigatoni, ziti, fusilli, or gemelli work best. You can also use leftover cooked chicken or rotisserie chicken.
To make the sauce, you can use butter, white wine, garlic, lemon, Asiago and Parmesan cheese, and various seasonings and flavour enhancers. Start by seasoning the chicken with lemon pepper seasoning and searing it in a pan. Then, deglaze the pan with white wine or chicken broth, and add butter and garlic. Create a savoury cream sauce with Parmesan and Asiago cheese, and add a little fresh lemon juice at the end.
For the vegetables, cut the broccoli into small florets, and peel and slice the stems. You can also add sautéed green and red bell peppers, mushrooms, or zucchini. Cook the broccoli and chicken in a pot with olive oil, and season with salt and pepper. You can also add oregano and minced garlic.
Finally, combine all the ingredients. Cook the pasta according to the package instructions, adding the broccoli to the boiling water for the last 5 minutes. Drain the pasta, then add it back to the pot with the sauce, chicken, and broccoli. Stir until everything is well coated, and serve with grated Parmesan cheese on top.
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Chicken and broccoli penne pasta with lemon and parmesan
Chicken and broccoli pasta is a quick and easy recipe packed with protein and vegetables. It is a popular dish that combines three favourite ingredients: chicken, broccoli, and pasta. This recipe uses penne pasta, but you can use any type of pasta you like. Here is a detailed recipe for chicken and broccoli penne pasta with lemon and parmesan.
Ingredients:
- Chicken
- Broccoli
- Penne pasta
- Olive oil
- Garlic
- Lemon
- Parmesan cheese
- Salt and pepper
- Oregano
- Basil
- White wine or chicken broth (optional)
Method:
First, cut the chicken into strips and the broccoli into small florets. Peel the broccoli stems and cut them into thin slices. Warm some olive oil in a large skillet over medium heat and add the chicken. Cook until slightly browned, then add the garlic and cook for about 5 minutes, until the garlic is golden. Next, add the broccoli, salt, pepper, and oregano, and stir well. Bring to a boil, then reduce the heat and simmer for about 10 minutes.
Meanwhile, bring a large pot of salted water to a boil. Add the penne pasta and cook according to the package instructions until al dente. In the last 5 minutes of cooking, add the broccoli florets to the pasta. Drain the pasta and broccoli, then add them to the skillet with the chicken. Stir to combine, and season with salt and pepper to taste.
Finally, add the grated parmesan cheese and stir until melted and well combined. Squeeze in some fresh lemon juice to taste, and serve with basil leaves scattered on top and extra parmesan on the side.
This recipe is perfect for a quick and tasty weeknight meal and can be customised with additional ingredients such as tomatoes, mushrooms, or peppers. Enjoy!
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Chicken and broccoli pasta with white wine
Chicken and broccoli pasta is a quick and easy recipe packed with protein and vegetables. It is a versatile dish that can be adapted to your liking, with a variety of ingredients that can be added or substituted. Here is a recipe for chicken and broccoli pasta with white wine:
Ingredients
For this recipe, you will need:
- Chicken breasts or thighs
- Broccoli
- Pasta of your choice
- Butter
- White wine
- Garlic
- Lemon
- Asiago cheese
- Parmesan cheese
- Olive oil
- Salt
- Pepper
- Lemon pepper seasoning
- Mustard powder
- Hot sauce (optional)
Instructions
First, cut the chicken into strips or cubes. Season the chicken with lemon pepper seasoning and sear it in a pan with olive oil until golden brown. Deglaze the pan with white wine, then add butter and garlic to create a savory base for your sauce. Next, cut the broccoli into small florets to ensure even cooking. You can also peel and slice the stems to include in the dish. Steam or blanch the broccoli separately, or cook it directly in the pasta water for a faster option.
Choose your preferred type of pasta. Shorter pasta shapes like penne, rigatoni, or fusilli work well, as they pair nicely with the other ingredients and hold onto the sauce. Boil the pasta according to the package instructions until al dente. Before draining the pasta, reserve about a cup of the starchy pasta water, which can be added to your sauce to enhance its flavor and consistency.
In a separate bowl, combine Asiago and Parmesan cheese, grating it from a wedge for the best flavor and texture. Remember to avoid pre-grated cheese, as it may result in a grainy consistency when added to the sauce. Stir the cheese into the sauce base, ensuring the heat is low to prevent the dairy from separating. Add a squeeze of fresh lemon juice to brighten the flavors.
Finally, toss the cooked pasta with the sauce, chicken, and broccoli. Adjust the seasoning with salt and pepper to taste. For an extra kick of heat, add a dash of hot sauce and a pinch of mustard powder to enhance the flavors without making it spicy.
Serve this delicious chicken and broccoli pasta with a side of garlic bread or a simple green salad. Enjoy!
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Chicken and broccoli pasta with mushrooms and spinach
Chicken and broccoli pasta is a delicious and quick meal that can be prepared in a variety of ways. This recipe includes mushrooms and spinach and serves four.
Ingredients
- Chicken breasts
- Broccoli
- Mushrooms
- Spinach
- Pasta (penne, shells, or fusilli work well)
- Olive oil
- Garlic
- Butter
- White wine
- Lemon
- Asiago cheese
- Parmesan cheese
- Salt
- Pepper
- Oregano
Method
Start by cutting the chicken breasts into bite-sized pieces. Season the chicken with salt, pepper, and oregano. Heat olive oil in a pan over medium heat and add the chicken. Cook until slightly browned.
Next, add minced garlic and butter to the pan and sauté for a few minutes. Pour in a splash of white wine and let it reduce slightly. Add the mushrooms and spinach to the pan and cook until wilted and softened.
In a separate pot, bring salted water to a boil and cook the pasta according to the package instructions. Add the broccoli florets to the pasta water in the last 5 minutes of cooking. Drain the pasta and broccoli, then add them to the pan with the chicken and sauce.
Stir in the grated Asiago and Parmesan cheese until melted and well combined. Squeeze in some fresh lemon juice to taste.
Serve the chicken and broccoli pasta with extra grated Parmesan cheese on top and enjoy!
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Chicken and broccoli pasta for picky eaters
Chicken and broccoli pasta is a tasty and nutritious meal that can be easily adapted to suit picky eaters. This recipe combines protein-rich chicken and pasta with broccoli, a vegetable that is packed with vitamins and fibre. Here is a step-by-step guide to making chicken and broccoli pasta that even the fussiest of eaters will enjoy!
Ingredients:
- Chicken breasts or thighs
- Broccoli
- Pasta of your choice (penne, shells, bow ties, and shorter tube-shaped pasta work well)
- Olive oil
- Salt
- Pepper
- Garlic
- Onion
- Tomatoes
- Oregano
- Basil
- Parmesan cheese
- (Optional: butter, white wine, lemon, Asiago cheese, hot sauce, mustard powder)
Instructions:
- Cut the chicken into bite-sized pieces. Heat some olive oil in a pan over medium heat and add the chicken. Cook until slightly browned.
- While the chicken is cooking, cut the broccoli into small florets. You can also use the stems—just peel and slice them.
- Once the chicken is browned, add minced garlic and diced onion to the pan. Cook for about 5 minutes, until the garlic is golden and the onions are translucent.
- Now, add the tomatoes, broccoli, salt, pepper, and oregano. Stir well and let the mixture come to a boil. Reduce the heat and simmer for about 10 minutes.
- While the sauce is simmering, cook the pasta according to the package instructions until al dente. You can add the broccoli to the pasta water during the last 5 minutes of cooking.
- Drain the pasta and broccoli, then add them to the pan with the sauce. Stir well to combine.
- Taste the dish and adjust seasoning with salt and pepper if needed.
- Finally, stir in grated Parmesan cheese until melted and smooth. You can also add a knob of butter for extra creaminess.
- Serve the chicken and broccoli pasta with a sprinkle of basil and extra Parmesan cheese on top.
Tips for Picky Eaters:
- If you're cooking for picky eaters, you can hide the vegetables by blending the sauce or chopping the broccoli into very small pieces.
- Omit any ingredients that your picky eater doesn't like, such as onions or tomatoes, or replace them with similar ingredients. For example, you can use chicken broth instead of white wine.
- Add extra cheese! Most kids and picky eaters enjoy cheese, so you can be generous with the Parmesan or even add some mozzarella for a stringy, fun texture.
- Serve the pasta with their favourite side dish, such as garlic bread or a simple green salad.
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Frequently asked questions
You can find a recipe for chicken and broccoli pasta on The Cozy Cook, Salt & Lavender, Kitchen Sanctuary, Simply Recipes, and The Kitchn.
The ingredients you need for chicken and broccoli pasta are chicken, broccoli, pasta, olive oil, garlic, butter, lemon juice, parmesan, and salt and pepper to taste. Some recipes also include white wine, chicken broth, Italian seasoning, red pepper flakes, half-and-half, cream cheese, and mushrooms.
Chicken and broccoli pasta can be made in about 30 minutes.
