
Raw chicken is a common source of foodborne illnesses, as it can be contaminated with bacteria such as Salmonella, Staphylococcus aureus, Campylobacter jejuni, Listeria monocytogenes, and Escherichia coli (E. coli). To prevent foodborne illnesses, it is crucial to handle and cook chicken properly. The internal temperature of cooked chicken is a critical factor in ensuring the meat is safe for consumption. The recommended safe internal temperature for chicken is 165°F (74°C), which is hot enough to destroy harmful bacteria. This temperature should be measured using a food thermometer inserted into the thickest part of the chicken.
| Characteristics | Values |
|---|---|
| Safe minimum internal temperature | 165°F (74°C) |
| Oil temperature for frying | Preheat |
| Safe temperature for raw chicken | Below 40°F |
| Safe temperature for cooked chicken | Above 140°F |
| Safe temperature for stuffed chicken | Above 325°F |
| Safe temperature for chicken in slow cooker | 160°F |
| Safe temperature for chicken in dehydrator | 165°F |
| Safe holding time at 150°F | 3 minutes |
| Safe holding time at 140°F | 28 minutes |
| Safe temperature for chicken according to USDA | 145°F |
| Safe temperature for chicken according to Thermoworks | 157°F |
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What You'll Learn

Safe internal temperature for chicken
It is important to cook chicken to a safe internal temperature to kill harmful bacteria, such as Salmonella, and prevent foodborne illnesses. The recommended safe internal temperature for chicken is 165°F (74°C).
FoodSafety.gov and the Food Safety and Inspection Service recommend using a food thermometer to check that meat has reached a safe minimum internal temperature. This is because harmful germs that cause food poisoning can be killed by cooking food at a high enough temperature.
Some people find chicken cooked to 165°F to be pink, soft, chewy, and undercooked. They suggest cooking chicken to a higher temperature of around 180°F for a firmer texture. However, it is important to note that chicken starts to lose juiciness after reaching the ideal internal temperature, so it is a delicate balance.
To prevent foodborne illnesses, it is also essential to follow other food safety guidelines, such as washing hands and surfaces, separating raw meat from other foods, and refrigerating food promptly.
In summary, the safe internal temperature for chicken is 165°F, but personal preference may vary, and it is important to follow other food safety guidelines to prevent foodborne illnesses.
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Using a food thermometer
To ensure that raw chicken is cooked safely, it is important to use a food thermometer to check its internal temperature. This helps prevent food poisoning by killing harmful bacteria, such as Salmonella, which is commonly found in raw chicken. The recommended safe internal temperature for chicken is 165°F (74°C).
There are different types of food thermometers available, such as instant-read thermometers, which can be purchased from kitchen supply and hardware stores. These thermometers provide quick readings but cannot be left in the meat while it is cooking. Instead, they should be inserted towards the end of the minimum cooking time and left in the meat for about 15 seconds. For whole poultry, such as chicken, the thermometer should be inserted into the inner thigh area near the breast, but not touching the bone. For ground meat, the thermometer should be inserted into the thickest area, and for thin items like chops, it should be inserted sideways.
Oven and grill thermometers with probes can also be used to monitor the temperature of chicken while it is cooking. These probes can be left in the food, providing continuous temperature readings. Some slow cookers also come with built-in temperature probes, which can help maintain a consistent temperature while cooking chicken.
It is important to note that food safety is a function of both temperature and time. While 165°F (74°C) is the recommended temperature for killing bacteria, it is possible to achieve the same level of food safety by holding the chicken at lower temperatures for longer periods. The USDA provides pasteurization tables that indicate the time required to kill bacteria at different temperatures.
By using a food thermometer and following recommended temperature guidelines, you can ensure that your chicken is cooked safely and reduce the risk of foodborne illnesses.
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Cooking methods and temperatures
When handling raw chicken, it is important to prevent cross-contamination by keeping raw meat separate from other foods. Bacteria multiply rapidly at temperatures between 40 and 140°F, so chicken should be kept refrigerated until it is cooked.
To ensure chicken is cooked safely, it must be heated to a minimum internal temperature of 165°F (74°C). This temperature should be reached in the innermost part of the thigh and wing and the thickest part of the breast. This can be measured using a food thermometer.
Chicken can be cooked in a variety of ways, including roasting, simmering, or grilling. The cooking time and temperature will depend on the cooking method and the size and cut of the chicken. For example, four ounces of boneless chicken breast should be roasted at 350°F for 20 to 30 minutes, simmered for 25 to 30 minutes, or grilled for six to eight minutes per side.
It is important to note that stuffed chicken should be cooked immediately after stuffing and should not be cooked in a microwave due to the risk of harmful bacteria remaining. The oven temperature should be set to no lower than 325°F to ensure the stuffing reaches a safe minimum internal temperature.
Chicken can be cooked from a frozen state in the oven or on the stove, but the cooking time may need to be increased by about 50%. It is not recommended to cook frozen chicken in a slow cooker or microwave.
To prevent foodborne illnesses, it is crucial to handle raw chicken with care, maintain good hygiene practices, and ensure chicken is cooked thoroughly to the recommended minimum internal temperature.
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Bacteria in raw chicken
Raw chicken can be contaminated with Campylobacter, Salmonella, or Clostridium perfringens germs. These bacteria are endemic to all poultry, meaning every single chicken carries some form of Salmonella. The chance of Salmonella being present in the raw chicken you are preparing is extremely high. Salmonella typhi, a strain of Salmonella, causes typhoid fever. Salmonella typhi is only carried by humans, but chicken can be infected by human handlers. Campylobacter infections can lead to the rare complication of Guillain-Barré syndrome (GBS), which causes temporary paralysis that can become permanent in severe cases.
Consuming raw chicken can cause foodborne illnesses, also called food poisoning. Symptoms of eating contaminated chicken include diarrhea, which is usually very watery with Salmonella and bloody with Campylobacter. These symptoms usually occur within one to two days of consuming Salmonella and two to ten days after consuming Campylobacter. In severe cases of a Campylobacter infection, antibiotics may be needed. When bacteria enter the bloodstream, they can spread to other parts of the body, a condition called bacteremia. People with weak immune systems or those taking medication to decrease stomach acid are at a greater risk of developing bacteremia.
To prevent foodborne illnesses, it is important to handle and cook raw chicken properly. Raw chicken should not be washed before cooking as this can contaminate the sink. If you choose to wash chicken, do so gently to reduce splashing, and immediately clean the sink and surrounding areas with hot, soapy water, and sanitize them thoroughly. It is also important to wash your hands with soap and water for at least 20 seconds before and after handling raw chicken. When storing raw chicken, keep it on the bottom shelf of the refrigerator in a sealed container or wrapped securely to prevent leakage.
When cooking chicken, it is important to ensure it reaches a safe internal temperature of 165°F (74°C). This temperature can be measured using a food thermometer. Cooking chicken to this temperature will kill harmful bacteria and prevent food poisoning. It is also important to keep raw chicken and its juices away from ready-to-eat foods, such as salads or cooked meals.
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Storing raw chicken
Raw chicken should be refrigerated within two hours of purchase to prevent bacterial growth. It should be stored in the refrigerator set to 40 degrees F or below. The ideal storage place is the lower part of the refrigerator, in a plastic bag or container, to prevent dripping onto other food items. Raw chicken should be stored separately from other foods and should not be placed above ready-to-eat produce.
If you are planning to use the raw chicken within a day or two, it can be stored in a sealed container or wrapped in plastic wrap or tinfoil in the fridge. However, if it will be more than a day or two before use, it is best to seal and freeze the chicken. Raw chicken parts can be frozen for up to nine months, and a whole fresh chicken for up to a year. When freezing chicken, it is recommended to overwrap the original package with heavy-duty foil, plastic wrap, or freezer paper, or place it inside a plastic bag.
It is important to note that while freezing can preserve the chicken, it can also lead to dryness and freezer burn over time. This does not necessarily make the food inedible, but it can affect the taste and texture.
When cooking chicken, it is crucial to ensure that it reaches a safe minimum internal temperature to kill harmful germs and bacteria. The recommended safe internal temperature for chicken is 165°F (74°C). This can be checked using a food thermometer.
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Frequently asked questions
Raw chicken should be kept at 40°F or below. Above this, bacteria can multiply rapidly.
Raw chicken can be stored at 40°F for up to two days.
The recommended safe internal temperature for cooked chicken is 165°F.
You can use a food thermometer to check the internal temperature of your chicken. Insert the probe into the thickest part of the meat, away from any fat or bones.



















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