
The Centers for Disease Control and Prevention (CDC) has advised against washing raw chicken, a practice that many home cooks follow. In a 2019 tweet, the CDC stated that washing raw chicken can spread germs and bacteria, such as Campylobacter, Salmonella, and Clostridium perfringens, to other foods and utensils in the kitchen. The CDC emphasizes that cooking chicken thoroughly to an internal temperature of 165°F is the best way to kill germs and prevent food poisoning. While some chefs and social media users debate the practice of rinsing chicken, the CDC stands by its recommendation to avoid washing any poultry, meat, or eggs before cooking to ensure food safety.
| Characteristics | Values |
|---|---|
| Reason for not washing chicken | Washing can spread germs from the chicken to other food or utensils in the kitchen |
| Alternative method to clean chicken | Soak it in water (with vinegar and/or lemon juice) and leave it in the refrigerator for no more than two hours before cooking |
| How to prevent food poisoning | Cook chicken thoroughly, use a separate cutting board for raw chicken, and wash utensils, dishes, and countertops with hot soapy water after preparing chicken |
| Safe internal temperature for chicken | 165°F |
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What You'll Learn

Raw chicken is often contaminated with Campylobacter bacteria
Campylobacter bacteria are commonly found in the intestines of healthy birds, so it is often present in chicken. The bacteria can cause an infection called campylobacteriosis, which leads to diarrhoea (sometimes bloody), fever, and abdominal cramps. Symptoms usually start within two to five days of exposure and can last for up to ten days. Although most people recover without treatment, some may need antibiotics. In rare cases, Campylobacter infection can lead to long-term health issues such as reactive arthritis or Guillain-Barré syndrome, a serious condition where the immune system attacks the nerves.
Salmonella bacteria can also contaminate chicken, leading to salmonellosis, a common bacterial form of food poisoning. Symptoms include diarrhoea, fever, and abdominal cramps, typically starting 6 hours to 6 days after infection. Most people recover without treatment, but in some cases, the infection can spread from the intestines to the bloodstream, requiring hospitalization.
Clostridium perfringens bacteria are also sometimes found in raw chicken. They produce a toxin that can cause an illness with symptoms such as abdominal cramps and diarrhoea, usually beginning 6 to 24 hours after consumption. This illness is usually mild and resolves within 24 hours, but in severe cases, it can lead to dehydration and require medical attention.
To prevent food poisoning from these bacteria, the CDC recommends against washing raw chicken as it can spread germs throughout the kitchen. Instead, they advise cooking chicken thoroughly to kill the germs. A safe internal temperature for cooked chicken is 165°F, which can be measured with a food thermometer. Proper handling and cooking of chicken are crucial to reducing the risk of foodborne illness.
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Washing chicken can spread germs to other foods
The CDC has advised against washing raw chicken, stating that doing so can spread germs from the chicken to other foods or utensils in the kitchen. This is because during washing, chicken juices can splatter and spread onto other foods, utensils, and kitchen countertops, potentially contaminating them with harmful bacteria such as Campylobacter, Salmonella, and Clostridium perfringens. These bacteria can cause food poisoning if consumed.
The CDC emphasizes that instead of washing raw chicken, it is crucial to cook it thoroughly to kill the germs. They recommend cooking chicken to an internal temperature of 165°F, which ensures that harmful bacteria are eliminated. Additionally, they advise using separate cutting boards for raw chicken and never placing cooked food or fresh produce on the same surface that has been in contact with raw chicken. It is also important to wash hands, cutting boards, utensils, dishes, and countertops with hot soapy water after preparing chicken to prevent cross-contamination.
While some people argue that rinsing chicken removes dirt and ensures cleanliness, the CDC maintains that washing raw poultry is not necessary and can increase the risk of spreading germs. Instead, they suggest placing the chicken in a disposable bag before putting it in a shopping cart or refrigerator to prevent raw juices from contaminating other foods.
It is important to follow food safety guidelines provided by organizations like the CDC to minimize the risk of foodborne illnesses and ensure the health and well-being of those consuming the food. By avoiding the washing of raw chicken and adhering to proper cooking temperatures and hygiene practices, individuals can significantly reduce the risk of harmful bacterial contamination.
Overall, the CDC's recommendation to refrain from washing raw chicken is based on the potential for cross-contamination and the spread of harmful germs to other foods and surfaces in the kitchen. By following their guidelines for safe handling and thorough cooking of chicken, individuals can effectively mitigate the risk of foodborne illnesses.
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Utensils and countertops can also be contaminated by washing chicken
The CDC has advised against washing raw chicken, stating that doing so can spread germs from the chicken to other foods or utensils in the kitchen. The CDC's advice is based on the fact that raw chicken is often contaminated with harmful bacteria such as Campylobacter, Salmonella, and Clostridium perfringens. Washing chicken can cause these bacteria to spread to utensils and countertops, contaminating them and creating a risk of food poisoning.
When preparing chicken, it is important to follow food safety practices to minimize the risk of contamination. The CDC recommends using a separate cutting board for raw chicken and ensuring that cooked food or fresh produce is never placed on the same cutting board used for raw chicken. Utensils, dishes, and countertops should be washed with hot soapy water after preparing chicken and before preparing the next item. This helps to prevent the spread of harmful bacteria and reduces the risk of food poisoning.
It is also important to wash hands thoroughly after handling raw poultry and to use a food thermometer to ensure that the chicken is cooked to a safe internal temperature of 165°F. Cooking chicken thoroughly kills germs and makes it safe to consume. By following these guidelines, the risk of contamination from utensils and countertops is significantly reduced.
While some people argue that washing chicken removes dirt and grit, the CDC emphasizes that proper handling and cooking practices are the best way to ensure food safety. By avoiding the washing step, the potential spread of bacteria to utensils and countertops is minimized, making it a safer practice overall.
In summary, the CDC's recommendation to avoid washing raw chicken is based on the potential for bacterial contamination of utensils and countertops. By following proper food safety practices, such as using separate cutting boards and thorough cleaning of utensils and surfaces, the risk of contamination and food poisoning can be effectively managed.
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Chicken juices can splash and contaminate the kitchen
The CDC has advised against washing raw chicken, stating that doing so can spread germs from the chicken to other foods or utensils in the kitchen. Raw chicken is often contaminated with Campylobacter bacteria and sometimes with Salmonella or Clostridium perfringens bacteria. When raw chicken is washed, splattering juices can spread these harmful bacteria around the kitchen and even onto clothes. This can lead to cross-contamination and increase the risk of food poisoning.
Chicken juices can splash and contaminate kitchen surfaces, utensils, and other foods during washing. This can create a favourable environment for harmful bacteria to grow, increasing the risk of foodborne illnesses. It is important to prevent the spread of these juices to minimise the risk of contamination. To achieve this, one can place the chicken in a disposable bag before putting it in the shopping cart or refrigerator. This will help contain the juices and prevent them from dripping onto other foods.
In addition to the risk of splashing, washing chicken may give a false sense of security. Some people believe that rinsing raw chicken with water can remove harmful bacteria, but this is not the case. The CDC recommends cooking chicken thoroughly to kill germs, rather than relying on washing. By ensuring that chicken is cooked to a safe internal temperature of 165°F, harmful bacteria will be eliminated, making the chicken safe to consume.
While some people argue that washing chicken can remove dirt or grit, it is important to prioritise food safety. Instead of washing, the CDC recommends using a separate cutting board for raw chicken and never placing cooked food or fresh produce on the same board. After preparing chicken, it is crucial to wash cutting boards, utensils, dishes, and countertops with hot soapy water to prevent cross-contamination. These measures will help ensure that the kitchen remains sanitary and reduce the risk of foodborne illnesses.
Although it may go against traditional practices, the CDC's recommendation to avoid washing raw chicken is based on food safety concerns. By following their guidelines, consumers can minimise the risk of spreading harmful bacteria and protect themselves and their families from foodborne illnesses. It is important to handle raw chicken with care and prioritise proper cooking practices to ensure the safety of the food we consume.
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Cooking chicken thoroughly kills germs, not washing it
The CDC has advised against washing raw chicken, surprising many home cooks who believe that rinsing poultry is a precautionary measure to prevent illness. The CDC's recommendation sparked a heated debate online, with some people refusing to change their ways.
However, the CDC stands by its advice, explaining that washing raw chicken can spread germs, such as Campylobacter, Salmonella, and Clostridium perfringens, from the chicken to other foods, utensils, and surfaces in the kitchen. Instead of washing raw chicken, the CDC recommends cooking it thoroughly to kill germs. They advise using a food thermometer to ensure the chicken reaches an internal temperature of 165°F, which will destroy harmful bacteria and prevent food poisoning.
It is important to follow proper food safety practices when handling raw chicken. The CDC suggests placing chicken in a disposable bag before putting it in your shopping cart or refrigerator to prevent raw juices from contaminating other foods. Additionally, always wash your hands after handling raw chicken and use separate cutting boards and utensils for raw and cooked foods.
While some chefs agree with the CDC's recommendation, others still prefer to wash their chicken to remove any dirt or grit. However, the CDC emphasizes that washing raw chicken is unnecessary and can increase the risk of cross-contamination and foodborne illnesses.
In summary, instead of washing raw chicken, focus on cooking it thoroughly to the recommended temperature to ensure food safety. Follow the CDC's guidelines for handling and preparing chicken to minimize the risk of foodborne illnesses and protect your health.
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