
Leftover chicken is a convenient way to create a quick and easy meal, but why does it sometimes taste different? This phenomenon is not exclusive to chicken and can occur with other meats, dishes, and even convenience foods. The change in taste is due to spoilage bacteria, which doesn't make the food unsafe to eat but does alter its flavour. This is often described as having a gamey or rancid taste, and can be prevented by adding preservatives to processed meat.
| Characteristics | Values |
|---|---|
| Phenomenon | Warmed-Over Flavor (WOF) |
| Cause | Oxidative decomposition of lipids (fatty substances) in the meat |
| Resulting chemicals | Alcohols, acids, ketones, lactones, unsaturated hydrocarbons, pentanal, hexanal, pentylfuran, 2-pentylfuran, 2-octenal, 2,3-octanedione |
| Flavor described as | Rancid, stale, like cardboard, damp dog hair, rubbery, lunch meat-y |
| Affected meat | Poultry (chicken and other birds) and fish |
| Affected reheating method | Microwave |
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What You'll Learn

The reheating method
Reheating leftover chicken is a common practice, but it can sometimes result in an unpleasant taste and smell known as "warmed-over flavour" (WOF). This phenomenon is caused by the oxidative decomposition of lipids (fatty substances) in the meat, which leads to the formation of short-chain aldehydes, ketones, and other chemicals with an offensive taste and odour.
To minimise the impact of WOF when reheating chicken, it is recommended to avoid using a microwave as it can accentuate the undesirable flavour. Here are some alternative reheating methods that may help mitigate the WOF in leftover chicken:
The Oven or Stovetop Method
Instead of using a microwave, reheat your leftover chicken in the oven or on the stovetop. This allows for more even heating and can help mask some of the off-flavours associated with WOF. Preheat your oven to a moderate temperature, around 325-350°F (163-177°C), and place the chicken in an oven-safe dish. Cover the dish with foil to prevent moisture loss and promote even heating. Reheat the chicken for about 15-20 minutes, depending on the quantity, until it reaches an internal temperature of 165°F (74°C). If using a stovetop, heat a non-stick pan over medium heat and add a small amount of oil or butter. Place the chicken in the pan and cover with a lid or foil. Reheat for several minutes on each side until heated through.
The Steaming Method
Steaming is another gentle reheating method that can help retain moisture and minimise the development of WOF. Place the leftover chicken in a steamer basket or insert and set it over a pot of simmering water. Make sure the water is not touching the basket. Cover the pot and steam the chicken for about 5-10 minutes, depending on its size and thickness, until heated through.
The Casserole or Soup Method
Incorporating leftover chicken into a casserole or soup is an effective way to mask any off-flavours. The flavours and ingredients in these dishes can help balance out the WOF. Ensure you heat the chicken thoroughly by bringing the casserole or soup to a gentle boil before serving.
The Grilled Chicken Method
If you're looking to repurpose your leftover chicken, try using it in a grilled dish. Cut the leftover chicken into strips or pieces and brush them with a marinade or sauce of your choice. Place the chicken on a preheated grill and cook until heated through, turning occasionally to prevent burning. The grilling process can help mask the WOF and give the chicken a fresh, charred flavour.
The Chicken Salad Method
Creating a chicken salad is another popular way to use leftover chicken. Shred or chop the chicken into bite-sized pieces and mix it with mayonnaise, herbs, spices, and other desired ingredients. Season it well and serve it chilled or at room temperature. This method doesn't require reheating, so it bypasses the development of WOF.
While these methods can help reduce the intensity of WOF, it is important to note that leftover chicken will often have a slightly different taste and texture compared to freshly cooked chicken due to the chemical changes that occur during storage.
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Oxidation of meat lipids
The "left-over taste" that many people have experienced with leftover chicken is called warmed-over flavour (WOF). WOF is caused by the oxidative decomposition of lipids (fatty substances) in the meat into chemicals (short-chain aldehydes or ketones) that have an unpleasant taste or odour.
Lipids are compounds that are essential for proper human nutrition. They are responsible for many desirable characteristics of meats and meat products. Lipids influence the flavour and contribute to improving the tenderness and juiciness of meats. They contain a large number of substances such as essential fatty acids or fat-soluble vitamins that can only be provided by the diet.
Lipid oxidation is a process whereby polyunsaturated fatty acids react with reactive oxygen species, leading to a series of secondary reactions. These secondary reactions lead to the degradation of lipids and the development of oxidative rancidity. This process is one of the major factors responsible for the gradual reduction of sensory and nutritional quality in meats, thus affecting consumer acceptance. Lipid oxidation affects colour, texture, nutritional value, taste, and aroma, leading to rancidity, which is responsible for off-flavours and unacceptable tastes.
Oxidation begins with phospholipids, which are found in cell membranes and are rich in polyunsaturated fatty acids, and is catalysed by heme proteins such as haemoglobin and myoglobin, cytochromes, free iron, enzymes, and sodium chloride. The first auto-oxidation results in the production of hydroperoxides, which are considered to be the first oxidation products. Hydroperoxides are odourless and do not contribute any aroma. However, they are highly unstable and decompose rapidly, resulting in a large number of secondary compounds, including hydrocarbons, aldehydes, ketones, alcohols, esters, and acids. These secondary compounds cause the appearance of off-flavours and off-odours in meat.
The control and minimization of lipid oxidation in meat is of great interest to the food industry. Some technologies have been developed to control lipid oxidation, such as vacuum packaging, modified atmosphere, and the use of antioxidants and chelating agents.
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Secondary oxidation products
The "funky" taste of leftover chicken is caused by a chemical process known as warmed-over flavour (WOF). This phenomenon is caused by the oxidative decomposition of lipids (fatty substances) in the meat, which break down into short-chain aldehydes or ketones, resulting in an unpleasant taste and odour. While the primary oxidation products are not directly responsible for the objectionable taste, they further decompose into secondary oxidation products, which are the primary culprits of WOF.
The formation of these secondary oxidation products is a result of further decomposition of the primary oxidation products. The unpleasant taste and odour they impart on leftover chicken are characteristic of WOF, giving it a "'rancid,' 'stale,' or 'cardboard-like' flavour". This phenomenon is not limited to chicken but is particularly noticeable with poultry and fish.
Various factors can influence the development of WOF in leftover chicken. For example, the type of fat present in the meat can play a role. In one experiment, researchers found that rewarmed chicken thighs coated with different fats, such as peanut oil, olive oil, or butter, may have impacted the perception of WOF when compared to freshly cooked chicken thighs.
Additionally, storage methods and reheating techniques can also affect the presence of WOF. Some individuals have reported a noticeable difference in the taste of leftover chicken reheated in a microwave compared to other methods. Exploring alternative reheating methods and incorporating leftover chicken into new dishes can help mitigate the prominence of WOF.
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Taste buds
Our taste buds are sensitive to changes in the food we eat, and reheated chicken is no exception. While some people enjoy cold leftover chicken, others find that reheating it, especially in a microwave, can give it an unpleasant taste and smell. This phenomenon is known as warmed-over flavour (WOF).
WOF is caused by the oxidative decomposition of lipids (fatty substances) in meat. This process results in the formation of short-chain aldehydes or ketones, which have an unpleasant taste and odour. These compounds, including pentanal, hexanal, and 2-pentylfuran, can be tasted at extremely low concentrations, explaining why even a small amount of leftover chicken can have a noticeable WOF.
The iron released during cooking or mechanical grinding acts as a catalyst for oxidation reactions, breaking down some of the fats in the meat to form primary oxidation products. While these initial chemicals are not directly responsible for the objectionable taste, they further decompose into secondary oxidation products, including alcohols, acids, ketones, lactones, and unsaturated hydrocarbons, which produce the distinctive WOF.
It's worth noting that not everyone experiences WOF in the same way. Individual variations in taste bud sensitivity, olfactory receptors, and personal preferences can influence how we perceive the taste of leftover chicken. Some people may find that the taste is more subtle or even enjoyable, especially when the leftovers are incorporated into new dishes or eaten cold.
To minimise the impact of WOF, some people suggest avoiding the microwave and exploring alternative reheating methods. Additionally, planning meals with leftovers in mind, such as grilled chicken followed by a grilled chicken Caesar salad, can help mask the WOF by incorporating different flavours and textures.
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Chicken type
Reheated chicken often tastes different from freshly cooked chicken. This phenomenon is called warmed-over flavour (WOF). WOF is caused by the oxidative decomposition of lipids (fatty substances) in the meat into chemicals like short-chain aldehydes or ketones, which have an unpleasant taste or odour. These chemicals further decompose into secondary oxidation products, including alcohols, acids, ketones, lactones, and unsaturated hydrocarbons, which produce the warmed-over flavour. Many people notice this off-taste when reheating chicken in a microwave.
There are some ways to mitigate WOF. For example, as flavours tend to be less pronounced in cold food, one can avoid using a microwave to reheat chicken. Instead, one could have grilled chicken one night and a grilled chicken Caesar salad the next. Another way to reduce WOF is to brown the chicken before storing it as leftovers. However, browning does not completely eliminate WOF.
Some people may not mind the taste of leftover chicken, and some may even prefer cold chicken to hot. However, for those who dislike the taste of leftover chicken, careful planning of meals and thinking ahead about how leftovers can be applied to new dishes can help avoid WOF.
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Frequently asked questions
The leftover chicken tastes different due to spoilage bacteria. The quality of taste reduces considerably after 24 hours in the fridge and reheating.
This could be due to the fat in the chicken oxidizing.
This is known as "warmed-over flavor" and is caused by the oxidative decomposition of lipids (fatty substances) in the meat into chemicals such as short-chain aldehydes or ketones, which have an unpleasant taste or odor.
The principal source of off-flavors is unsaturated fatty acids, which are damaged by oxygen and iron from myoglobin. Chicken has a greater proportion of unsaturated fat in its fat tissue, making it more susceptible to warmed-over flavor.





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