Emily Carter
McDonald's Buttermilk Crispy Chicken Tenders are available in various sizes, from 3 to 20 pieces. The number of carbohydrates in each serving depends on the serving size. For example, a 4-piece serving contains 25 grams of carbohydrates, while a 20-piece serving contains 112 grams of total carbohydrates. The tenders also contain ingredients such as boneless skinless chicken breast strips, wheat flour, vegetable oil, and buttermilk. The calorie count for these tenders ranges from 370 to 2430, depending on the serving size chosen.
| Characteristics | Values |
|---|---|
| Calories | 370-2430 calories, depending on the serving size |
| Carbohydrates | 25g (for 4 pieces) or 112g (for 20 pieces) |
| Fat | 27g (for 4 pieces) or 132g (for 20 pieces) |
| Protein | 28g (for 4 pieces) or 196g (for 20 pieces) |
| Allergens | Contains gluten, milk, and wheat. May contain traces of egg, fish, peanuts, shellfish, soy, or tree nuts. |
| Ingredients | Boneless skinless chicken breast strips, wheat flour, vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil), water, salt, leavening (baking soda, sodium acid pyrophosphate), potato starch, spices, rice starch, sugar, rice flour, corn starch, garlic powder, yellow corn flour, onion powder, buttermilk, citric acid, natural flavor, maltodextrin, xanthan gum. |
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What You'll Learn
McDonald's 4-piece buttermilk chicken tenders contain 25g of carbohydrates
McDonald's 4-piece Buttermilk Crispy Chicken Tenders contain 25 grams of carbohydrates. The serving also contains 500 calories, 27 grams of fat, and 11 Weight Watchers Freestyle Points. The calories in McDonald's Buttermilk Crispy Chicken Tenders vary depending on the number of pieces, ranging from 370 calories for a 3-piece serving to 2430 calories for a 20-piece serving.
The ingredients in the Buttermilk Crispy Chicken Tenders include boneless, skinless chicken breast strips, wheat flour, vegetable oil (canola oil, corn oil, soybean oil, and hydrogenated soybean oil), water, salt, leavening (baking soda and sodium acid pyrophosphate), potato starch, spices, rice starch, sugar, rice flour, corn starch, garlic powder, yellow corn flour, onion powder, buttermilk, citric acid, natural flavor, maltodextrin, and xanthan gum. The product contains milk, wheat, and gluten, and may contain traces of other allergens due to shared equipment used in preparation.
According to one source, the 4-piece serving contains only 5 grams of total carbs and 2 grams of net carbs, along with 28 grams of fat and 28 grams of protein, totalling 377 calories. This discrepancy in nutritional values may be due to variations in recipes or serving sizes over time.
It is worth noting that the percentage of daily values (DVs) contributed by a serving of food can vary depending on an individual's energy needs and overall diet. As a general guideline, a 2,000-calorie daily diet is used for nutritional advice. To burn off the calories from the 4-piece Buttermilk Crispy Chicken Tenders, one would need to run for 44 minutes or walk for 71 minutes.
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A 20-piece order contains 112g of total carbs
McDonald's Buttermilk Crispy Chicken Tenders come in various sizes, with the number of carbs depending on the size of the order. A 20-piece order is the largest size available and contains 112g of total carbs, 105g of net carbs, 132g of fat, 196g of protein, and 2430 calories. This is significantly more than the 5g of total carbs in a 4-piece order, which contains 28g of fat, 28g of protein, and 377 calories.
The 20-piece order is not a standard serving size, and it is essential to consider the nutritional content when consuming such a large quantity. With 112g of carbs, this order provides a substantial amount of energy, primarily derived from the fat and carbohydrate content. The fat content is notably high at 132g, and the protein content is also considerable at 196g.
When considering the nutritional value of McDonald's Buttermilk Crispy Chicken Tenders, it is worth noting that a single serving contributes a significant proportion of an individual's daily nutritional needs. The recommended daily calorie intake for an average adult is around 2,000 calories, and a 20-piece order provides over 1,200 calories from carbohydrates and fats alone.
While the tenders can be part of a balanced diet, it is important to be mindful of the quantity consumed and the overall nutritional content. The large number of calories, fat, and carbs in a 20-piece order means it should be consumed in moderation as an occasional treat rather than a regular part of one's diet.
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The 3-piece option has 370 calories
McDonald's Buttermilk Crispy Chicken Tenders come in a range of sizes, with the number of calories depending on the chosen option. The 3-piece option is the smallest size available and contains 370 calories. This is significantly fewer than the 20-piece option, which contains 2430 calories.
The 3-piece option is a more nutritious choice than the 4-piece option, which contains 500 calories. By choosing the 3-piece option, you reduce your calorie intake by 130 calories. This option also contains fewer carbohydrates, with 2 grams of net carbs, compared to 25 grams in the 4-piece option.
The number of calories in the 3-piece option is comparable to other fast-food choices. For example, McDonald's 4-piece Buttermilk Crispy Chicken Tenders contain 377 calories, only slightly more than the 3-piece option.
The calorie count of the 3-piece option is also influenced by its ingredients. The tenders are made from boneless, skinless chicken breast strips, breaded with wheat flour and spices, and fried in vegetable oil. The calorie content can be further customised by choosing to add or omit the sauce that is typically served with the tenders.
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The 4-piece option has 500 calories
McDonald's 4-piece Buttermilk Crispy Chicken Tenders contain 500 calories, 27 grams of fat, and 25 grams of carbohydrates. The calorie count for this option falls within the range of 370 to 2430 calories for McDonald's Buttermilk Crispy Chicken Tenders, depending on the chosen size. The 3-piece option has fewer calories at 370, while the 20-piece option has the most calories at 2430.
The 4-piece tenders are considered unhealthy by a significant number of voters, with only 37% considering them a healthy option. The high-calorie count may contribute to this perception. To burn off the 500 calories in the 4-piece tenders, one would need to run for 44 minutes or walk for 71 minutes.
The ingredients in the Buttermilk Crispy Chicken Tenders include boneless, skinless chicken breast strips, wheat flour, vegetable oil (canola, corn, soybean, and hydrogenated soybean oil), water, salt, leavening agents, potato starch, spices, rice starch, sugar, rice flour, corn starch, garlic powder, yellow corn flour, onion powder, buttermilk, citric acid, natural flavorings, maltodextrin, and xanthan gum.
The product contains common allergens like gluten, milk, and wheat, and may not be suitable for those with allergies to eggs, fish, peanuts, shellfish, soy, or tree nuts.
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The tenders contain wheat flour and buttermilk
McDonald's Buttermilk Crispy Chicken Tenders contain wheat flour and buttermilk. The presence of wheat flour and buttermilk contributes to the carbohydrate content of this product. The tenders come in various serving sizes, with the number of carbs ranging from 2 to 105 grams accordingly.
The specific number of carbs in the tenders will depend on the serving size chosen. For example, a 3-piece serving contains 370 calories, while a 4-piece serving contains 480-500 calories. The 4-piece option provides 5 grams of total carbs and 2 grams of net carbs. On the other hand, the 20-piece serving contains 2430 calories and 112 grams of total carbs, with 105 grams of net carbs.
The variation in carb content across different serving sizes is influenced by the number of tenders and the ingredients used. Each tender is made with a combination of wheat flour and buttermilk, which are sources of carbohydrates. The wheat flour provides complex carbohydrates, while the buttermilk contributes to the overall carb count as well.
In addition to wheat flour and buttermilk, the tenders also contain other ingredients such as boneless skinless chicken breast strips, vegetable oil, salt, leavening agents, spices, and various types of starch. These ingredients contribute to the overall nutritional profile, including the carbohydrate content, of the Buttermilk Crispy Chicken Tenders.
It is important to note that the nutritional information provided may vary slightly depending on regional variations and updates to McDonald's recipes. Additionally, while wheat flour and buttermilk are significant contributors to the carb count, other ingredients also play a role in the overall carbohydrate content of the tenders.
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