
Famous Dave's chicken strips are a delicious, hand-breaded treat, but how many carbs do they contain? Whether you're watching your weight or just curious about the nutritional value, it's useful to know that three of these chicken strips contain 290 calories, with a macronutrient breakdown of 24% carbs, which equates to around 32 grams of carbohydrates. So, if you're counting carbs, now you know!
What You'll Learn
A serving of three chicken strips contains 24% carbs
A serving of three chicken strips from Famous Dave's contains 24% carbohydrates, which equates to approximately 56 grams of total carbs and 54 grams of net carbs. This is based on the assumption that you are referring to the hand-breaded chicken strips, as other varieties may have different nutritional values.
It is important to note that the percentage of carbohydrates in a food item is determined by the number of grams of carbohydrates it contains in relation to the total calorie count. In this case, each chicken strip contains approximately 290 calories, and the total calorie count for three strips would be 870. The number of grams of carbohydrates in each strip is approximately 18.6 grams (as 24% of 290 calories is equal to 18.6 grams), and for three strips, it would be 56 grams (approximately).
The percentage of carbohydrates in a food item is important for individuals who are monitoring their carbohydrate intake, especially those with medical conditions such as diabetes or those following a specific diet, such as a low-carbohydrate diet. By understanding the carbohydrate content, individuals can make informed decisions about their food choices and how these choices fit within their overall nutritional needs and goals.
Additionally, it is worth noting that the chicken strips also contain other macronutrients, including fat and protein. According to the nutritional information, the hand-breaded chicken strips contain 34% fat and 42% protein. This breakdown provides a comprehensive understanding of the macronutrient composition of the food item.
When considering the nutritional content of chicken strips or any other food item, it is always advisable to refer to reliable sources and, if necessary, consult with a healthcare professional or registered dietitian to ensure that your dietary choices align with your specific needs and health goals.
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That's 56g of total carbs, 54g net carbs
Famous Dave's hand-breaded chicken strips are a tasty treat, but it's important to be mindful of the nutritional content. An order of these chicken strips contains 56g of total carbohydrates, 54g of which are net carbs. This is quite a substantial amount, especially considering the recommended daily intake of carbohydrates is 225 to 325 grams for a standard 2,000-calorie diet.
The chicken strips are also relatively high in fat and protein. Each order contains 33 grams of fat and 37 grams of protein, contributing to the overall calorie count of 660. While these chicken strips may be a delicious indulgence, they should be enjoyed in moderation as part of a balanced diet.
Comparatively, three of Famous Dave's hand-breaded chicken strips contain 290 calories, with a macronutrient breakdown of 24% carbs, 34% fat, and 42% protein. This equates to approximately 70 calories from carbohydrates, 98.6 calories from fat, and 121.8 calories from protein.
The exact nutritional content may vary depending on portion size, cooking methods, and any additional ingredients or sauces used. It's always a good idea to be mindful of serving sizes and to ensure that your diet includes a variety of nutritious foods to maintain a healthy balance.
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The strips are hand-breaded
Famous Dave's chicken strips are hand-breaded to perfection, resulting in a delicious treat that is crispy on the outside and tender on the inside. The process of hand-breading these chicken strips is a labour of love, creating a unique texture and taste that has made them a favourite among patrons.
The hand-breading process involves coating the chicken strips in a seasoned flour mixture, ensuring each strip is evenly and thoroughly coated. This step is key to locking in the juices, keeping the chicken moist and tender during cooking. The strips are then carefully lowered into hot oil, where the breading cooks to a golden brown, forming a crispy exterior.
The result of this hand-breading process is a chicken strip with a distinctive texture and flavour. The breading provides a crunchy contrast to the tender chicken, and its golden colour adds to the overall appeal of the dish. The hand-breading also contributes to the nutritional profile of the chicken strips.
Each hand-breaded chicken strip from Famous Dave's contains approximately 24% carbohydrates, which equates to about 290 calories per strip. The remaining calorie breakdown includes 34% from fat and 42% from protein. This nutritional information is based on an average, as the exact values may vary slightly depending on the size and specific preparation of the chicken strips.
While hand-breading is a key step in creating these delicious chicken strips, the type of breading and cooking methods can also impact the final product. The specific ingredients and techniques used by Famous Dave's contribute to the unique taste and texture that keeps customers coming back for more.
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They contain 290 calories per serving
Famous Dave's chicken strips are a delicious, yet calorie-dense food option. Each chicken strip contains approximately 290 calories. This calorie count is contributed to by the strip's macronutrient composition, which includes carbohydrates, fats, and proteins.
The macronutrient breakdown of a Famous Dave's chicken strip is approximately 24% carbohydrates, 34% fats, and 42% proteins. This equates to roughly 70 calories from carbohydrates, 98.6 calories from fat, and 121.8 calories from protein in each strip.
Carbohydrates, or carbs, are one of the three main macronutrients found in food, the others being proteins and fats. They are an essential source of energy for the body, especially for physical activities and brain function. The body breaks down carbohydrates into glucose, which is then used by cells throughout the body for fuel.
On average, an adult body requires between 2,000 and 2,500 calories per day, depending on their age, size, height, gender, and level of physical activity. As such, a single Famous Dave's chicken strip can account for a significant portion of one's daily calorie intake.
While the calorie content of Famous Dave's chicken strips may be relatively high, this does not necessarily make them unhealthy. Calories are a measure of energy, and different people require different amounts of energy depending on their individual needs. However, it is important to note that consuming too many calories consistently can lead to weight gain over time.
Therefore, while occasionally enjoying Famous Dave's chicken strips as part of a balanced diet may not be harmful, it is important to practice portion control and ensure that your overall calorie intake aligns with your energy requirements and health goals.
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There are 33g of fat and 37g of protein
A diet containing the right balance of macronutrients is essential for maintaining good health. Famous Dave's Chicken Tenders with sauce contain 33 grams of fat and 37 grams of protein, according to Carb Manager. These chicken strips are a good source of protein, which is necessary for muscle repair and growth. The fat content, on the other hand, is a bit high, contributing to 34% of the total macronutrients.
Fat is an important part of a healthy diet, as it supports the absorption of vitamins and helps build cell membranes. However, it is important to monitor the amount and type of fat consumed. Famous Dave's Chicken Strips contain monounsaturated and polyunsaturated fats, which are generally considered healthier options. These fats can help lower cholesterol levels and reduce the risk of heart disease when consumed in moderation.
Protein, another essential macronutrient, is abundant in these chicken strips. Protein is crucial for repairing and building muscle tissue, producing hormones and enzymes, and supporting immune function. A serving of three chicken strips provides 42% of the total macronutrients as protein, contributing significantly to an individual's daily protein requirements.
While the fat and protein content in Famous Dave's Chicken Strips are notable, it is also important to consider the carbohydrate content. Carbohydrates are the body's primary source of energy, and these chicken strips provide 24% of their total macronutrients from carbohydrates. Each serving of three strips contains 290 calories, with the exact carbohydrate content not specified.
Overall, Famous Dave's Chicken Strips offer a substantial amount of protein and fat. When incorporating these chicken strips into one's diet, it is important to consider the overall balance of macronutrients and ensure that it aligns with individual nutritional needs and goals.
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Frequently asked questions
A serving of three chicken strips from Famous Dave's contains approximately 70g of carbs.
Each chicken strip contains 290 calories, with a macronutrient breakdown of 24% carbs, 34% fat, and 42% protein.
Yes, Dave's Hot Chicken Strips from Nashville, Tennessee contain only 32g of carbohydrates per cup.