Artisan Chicken Sandwich: Carb Count And Nutrition Facts

how many grams of carbs in a artesian chicken sandwitch

The number of grams of carbohydrates in an artisan chicken sandwich depends on where it is purchased. For example, McDonald's Artisan Grilled Chicken Sandwich contains 44 grams of carbohydrates, 380 calories, and 7 grams of fat. The sandwich also contains 37 grams of protein, with most of its calories coming from protein and carbohydrates. The sandwich is considered healthy and nutritious by 70% of voters on one website.

Characteristics Values
Calories 380
Carbohydrates 44g
Net Carbs 41g
Fat 7g
Protein 37g
Weight Watchers Freestyle Points 8
Weight Watchers SmartPoints 10
Weight Watchers PointsPlus 10
Allergens Gluten, milk, wheat

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McDonald's Artisan Grilled Chicken Sandwich contains 44g of carbs

McDonald's Artisan Grilled Chicken Sandwich is a tasty and nutritious option if you're looking for a quick bite. This sandwich is a popular choice, especially for those health-conscious folks who want to keep an eye on their carb intake. With 44 grams of carbohydrates, it offers a substantial amount to fuel your body.

The Artisan Grilled Chicken Sandwich from McDonald's is a delicious and convenient option for anyone seeking a satisfying meal on the go. It features a boneless, skinless chicken breast with rib meat that's grilled to perfection. The chicken is seasoned with a unique blend of ingredients, including water, salt, sugar, garlic powder, lemon juice concentrate, honey, onion powder, natural flavors, dried vinegar, and rice starch. This combination of spices and marinades gives the sandwich a distinctive flavor that keeps customers coming back for more.

In addition to its mouthwatering taste, the sandwich also packs a nutritional punch. Each serving provides 380 calories, with nearly half of those calories (46%) coming from carbohydrates. This makes it a good energy source and a popular choice for those looking for a quick energy boost. The sandwich also contains 7 grams of fat and a generous 37 grams of protein, ensuring you stay full and satisfied until your next meal.

When it comes to burning off those 380 calories, you'd need to dedicate about 33 minutes of running or opt for a more leisurely 54-minute walk. This sandwich is a healthier fast-food option, as evidenced by its nutritional profile and the feedback from 70% of voters on one website who deemed it a healthy choice. So, if you're watching your carb intake without compromising taste and convenience, the McDonald's Artisan Grilled Chicken Sandwich, with its 44 grams of carbohydrates, is a great option to consider.

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The sandwich contains 380 calories

The artisan chicken sandwich is a popular choice for those seeking a quick, convenient meal. But how many calories does it contain? Well, the answer may vary slightly depending on the specific sandwich and the source. For example, McDonald's Artisan Grilled Chicken Sandwich is said to contain 380 calories, with contributions from protein, carbohydrates, and fat. This calorie count may be influenced by the sandwich's ingredients, which include boneless, skinless chicken breast, various seasonings, and butter.

When considering the calorie content of an artisan chicken sandwich, it's important to remember that the specific ingredients and preparation methods can vary across different versions of the sandwich. For instance, some sandwiches may be grilled, while others might be fried or prepared using different cooking techniques, which can affect the calorie count. Additionally, the size of the sandwich can also play a role in the overall calorie content.

In the case of the McDonald's Artisan Grilled Chicken Sandwich, the calorie breakdown includes not only the calories from carbohydrates but also from protein and fat. According to some sources, 39% of the calories come from protein, 46% from carbohydrates, and 7% from fat. This distribution offers a relatively balanced mix of macronutrients, which may be a consideration for those monitoring their nutrient intake.

While the artisan chicken sandwich's calorie count provides valuable information, it's worth noting that the overall nutritional profile of the sandwich extends beyond calories. The sandwich also contains a significant amount of protein, which is essential for muscle repair and growth. Additionally, the carbohydrates present can provide energy, and the fat content contributes to satiety, making the sandwich a filling option.

It's important to approach the artisan chicken sandwich's nutritional information with a critical eye. While it offers a convenient and relatively nutritious option, it's always advisable to prioritize whole foods and home-cooked meals to ensure optimal nutritional balance and overall health. As such, it's recommended to view the artisan chicken sandwich as an occasional choice within a balanced diet that primarily consists of whole, unprocessed foods.

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It is grilled with clarified butter

An artisan chicken sandwich typically contains around 44g of total carbs, though sources suggest this could be as high as 48% of the sandwich's total calories, which would be around 187.2g. The sandwich is grilled with clarified butter.

Clarified butter is butter that has been processed to remove milk solids and water, leaving almost 100% butterfat. This creates a higher smoke point, reducing the risk of burning when used for cooking. The process is simple but time-consuming: butter is melted over a low heat, causing the water to evaporate and the milk solids to sink to the bottom of the pan. The butter is then carefully skimmed and strained to remove the milk solids. Clarified butter has a long shelf life and is suitable for those with lactose intolerance.

The artisan chicken sandwich is grilled with clarified butter, which is ideal for cooking due to its higher smoke point. This means the sandwich can be grilled at a higher temperature without burning. The clarified butter adds a rich, buttery flavor to the sandwich, enhancing the taste of the chicken and other ingredients.

To make the artisan chicken sandwich, a boneless, skinless chicken breast is grilled with clarified butter, adding a delicious, buttery taste and a slightly crispy texture. The chicken is seasoned with a blend of spices, including garlic powder and onion powder, and a touch of lemon juice concentrate and honey for a hint of sweetness. The sandwich is then assembled with fresh, crisp vegetables and a soft, toasted bun, creating a balanced and flavorful meal.

The use of clarified butter in the grilling process ensures that the chicken is cooked evenly and efficiently, resulting in a juicy and tender texture. The higher smoke point of the clarified butter also helps to create a slight char on the chicken, adding to the overall taste and appearance of the sandwich.

Overall, the use of clarified butter in the artisan chicken sandwich enhances the flavor, texture, and overall quality of the dish, making it a popular choice for those seeking a delicious and indulgent meal option.

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The sandwich contains 7g of fat

The artisan chicken sandwich is a tasty and convenient option, but it's important to be aware of its nutritional content. The sandwich contains 7 grams of fat, which is around 14% of its total macronutrient composition. This is a relatively modest amount, and fat is a necessary part of a healthy diet, providing essential fatty acids and aiding the absorption of certain vitamins.

However, it's worth noting that the type of fat in the sandwich is important. In this case, the fat likely comes from a combination of the chicken, grilling process, and any added ingredients such as mayonnaise or oil. It's always a good idea to check the detailed nutritional information and ingredients list to understand the specific sources of fat and make informed choices.

According to available nutritional information, the artisan chicken sandwich also contains 380 calories. Of these calories, approximately 39% come from protein and 46% from carbohydrates, with fat making up the remaining 14%. This breakdown suggests that the sandwich is a reasonably balanced option in terms of its macronutrient composition.

While the amount of fat in the sandwich is not excessive, it's always advisable to consume a variety of foods and maintain a balanced diet. As such, it's worth considering the fat content in relation to your overall daily intake and dietary goals. For those watching their fat intake, this information can help make informed choices about portion sizes and the inclusion of this sandwich in their meal plans.

In summary, the artisan chicken sandwich, with its 7 grams of fat, can be a part of a healthy diet when consumed in moderation and balanced with other nutritious food choices. It's always beneficial to review detailed nutritional information and consult reliable sources or healthcare professionals for personalized dietary advice.

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It is a relatively healthy option

An artisan chicken sandwich is a relatively healthy option. For example, McDonald's Artisan Grilled Chicken Sandwich provides a good balance of macronutrients, with 44 grams of carbohydrates, 7 grams of fat, and 37 grams of protein. This sandwich is also a good source of calories, with 380 in total. The calorie content is mostly derived from protein (39%) and carbohydrates (46%).

The artisan chicken sandwich is a healthier alternative to typical fast-food options. It provides a good balance of macronutrients, including a significant amount of protein, which can help promote muscle growth and repair. The carbohydrates in the sandwich can provide a good source of energy, and the fat content contributes to essential fatty acids and aids in the absorption of certain vitamins.

The specific ingredients in the artisan chicken sandwich also contribute to its nutritional value. For instance, the sandwich includes boneless, skinless chicken breast, which is a good source of lean protein. It is also grilled with clarified butter, providing some healthy fats. Additionally, the use of spices and seasonings, such as garlic powder, onion powder, and natural flavors, can add antioxidants and anti-inflammatory properties to the sandwich.

Furthermore, the artisan chicken sandwich is a more nutritious option compared to other sandwiches or fast-food choices. Its nutritional profile compares favorably to other sandwiches that may be higher in unhealthy fats, refined carbohydrates, and added sugars. The artisan chicken sandwich's combination of protein, carbohydrates, and healthy fats can provide sustained energy and contribute to a well-balanced diet.

While the specific nutritional needs and goals of each individual may vary, the artisan chicken sandwich can be a relatively healthy option for those seeking a convenient and tasty meal. It offers a good balance of macronutrients and calories, and its ingredients suggest it is a more nutritious choice compared to other fast-food alternatives. As always, it is important to consider portion sizes and to include a variety of whole foods in one's diet to ensure adequate nutrition.

Frequently asked questions

There are 44 grams of carbohydrates in an artisan grilled chicken sandwich from McDonald's.

The sandwich contains 380 calories, 7 grams of fat, 37 grams of protein, and 41 grams of net carbs.

The ingredients include boneless, skinless chicken breast with rib meat, water, salt, sugar, garlic powder, lemon juice concentrate, honey, onion powder, natural flavor, dried vinegar, rice starch, and clarified butter.

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