
Boiled chicken is a versatile dish that can be used in a variety of recipes or enjoyed on its own. It is a great source of lean protein and can be made in large batches for meal prep. Boiling chicken is a simple process that involves placing boneless, skinless chicken breasts in a pot with water or broth, boiling it, and then shredding the meat. The chicken can be seasoned with salt and pepper, or other spices and herbs can be added for extra flavor. The meat can be shredded using two forks, a hand mixer, or a stand mixer. This results in tender, juicy, and flavorful shredded chicken that can be used in countless dishes.
Characteristics and Values Table for Boiling Chicken to Shred on the Stove
Characteristics | Values |
---|---|
Ingredients | Boneless skinless chicken breasts, water, salt, pepper, olive oil |
Equipment | Stove, pot, instant-read thermometer, tongs, cutting board, stand mixer, hand mixer, hand whisk, two forks, or hands |
Temperature | 165°F (74°C) internal temperature for chicken, 175-180°F (79-82°C) for poaching |
Timing | 8-16 minutes for chicken to reach 165°F, 10 minutes to rest, 15 seconds for stand mixer shredding |
Shredding Methods | Stand mixer, hand mixer, hand whisk, two forks, or hands |
Flavor Options | Chicken broth, garlic, bay leaves, herbs, spices, onion, celery, carrot, ginger, scallions |
Uses | Salads, sandwiches, casseroles, soups, wraps, tacos, pot pies, snacks, protein addition |
What You'll Learn
Use boneless, skinless chicken breasts
Boiling chicken on a stovetop is an easy and effective method to prepare shredded chicken. It is a versatile method that can be used in several recipes, such as salads, sandwiches, casseroles, soups, wraps, and tacos.
To boil chicken on a stove, you will need boneless, skinless chicken breasts. You can use a large sauce pot or a medium saucepan, depending on the quantity of chicken. Place the chicken breasts at the bottom of the pan and cover them with water or chicken stock. If using water, it is recommended to add salt and pepper generously. You can also add aromatics like onion, celery, carrot, ginger, scallions, garlic, bay leaves, peppercorns, or herbs to infuse flavour into the chicken.
Bring the water or stock to a boil and then reduce the heat to a medium or low simmer. The ideal temperature for poaching chicken is between 175°F-180°F (79°C-82°C). Use a meat thermometer to monitor the water temperature and ensure the chicken is cooked evenly. For chicken breasts, the ideal internal temperature is 165°F (74°C). Depending on the size of the chicken breasts, the cooking time can vary from 8 to 16 minutes.
Once the chicken is cooked, transfer it to a cutting board and let it rest for at least 10 minutes. This step ensures that the juices remain inside the chicken. When the chicken is warm, use two forks to shred the meat into large pieces. You can also use a hand mixer or a stand mixer for a faster shredding option.
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Add water or stock, boil, then simmer
Now that you've placed your chicken breasts in a pot and seasoned them with salt and pepper, it's time to add water or stock, boil, then simmer.
For this step, you can use either water or chicken stock (broth). If you're using water, it's recommended to add 1 tablespoon of kosher salt for every quart of water. You'll want to cover the chicken breasts with about 1 1/2 to 2 inches of liquid. This usually translates to around 3 1/2 to 4 cups of liquid for 1 1/2 pounds of chicken breast in a 2.5-quart saucepan. If you're using stock, you can add some peppercorns as well.
Now, place the pot on the stove and bring the liquid to a boil. This is typically done over medium-high heat. Once the liquid is boiling, immediately reduce the heat to a simmer. You don't want to actually boil the chicken, just simmer it gently. Cover the pot and let the chicken cook in the simmering liquid. Adjust the heat as needed to maintain a gentle simmer.
Depending on the size and number of chicken breasts, this process can take anywhere from 8 to 16 minutes. For smaller pieces of chicken, around 10 minutes is usually sufficient. For larger pieces, you may need up to 16 minutes. It's important to monitor the temperature of the chicken to ensure it doesn't overcook. The ideal internal temperature for cooked chicken is 165°F (74°C). Using a meat thermometer will help you keep track of the temperature.
While your chicken is simmering, you can also add some aromatics to the pot to infuse extra flavor into the meat. Onion, celery, carrot, ginger, scallions, and herbs are all great options.
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Check the temperature
Checking the temperature of your chicken is crucial to avoid overcooking it. The ideal internal temperature for chicken is 165°F or 74°C. You can use a meat thermometer or an instant-read thermometer to monitor the temperature. Insert the thermometer into the thickest part of the chicken breast to get an accurate reading.
Make sure the water temperature stays below 180°F or 82°C, as a higher temperature will make the chicken tough and chewy. Keep the heat low and adjust it as needed to maintain a gentle simmer.
Additionally, you can also check the doneness of the chicken by observing its colour. The cooked chicken should have an opaque colour.
Once the chicken reaches the desired internal temperature, remove it from the broth and let it rest for at least 10 minutes before shredding. This resting period ensures that the juices remain inside the chicken, keeping it moist and juicy.
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Shred the chicken
Shredding chicken can be a tedious task, but there are several methods to make it easier. The first step is to let the chicken cool down until it is warm, but not cold. This will ensure that the juices stay inside the chicken and don't end up on your cutting board.
The fastest and easiest way to shred chicken is to use a stand mixer. Place the chicken breasts in the bowl of the stand mixer, attach the paddle, and turn it on at a low speed for about 15 seconds.
If you don't have a stand mixer, you can use a hand mixer or a hand whisk. Press the beaters into the large sections of chicken breast until it is shredded to your desired consistency.
The cheapest option is to use two forks to pull the chicken apart. Place the chicken on a plate or cutting board and use the forks to separate and shred the meat. This method can also be used to create bigger chunks of chicken.
If you want to make shredding by hand easier, you can cut the chicken breasts in half before cooking. This will also help the chicken cook faster and more evenly.
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Add herbs and spices
While boiling chicken is a great way to prepare it for shredding, it can sometimes be a little bland. Adding herbs and spices is a great way to infuse your chicken with flavour.
You can add herbs and spices in two ways: directly to the chicken or to the water. Adding herbs and spices to the water creates a flavoured broth that will infuse your chicken with flavour. You can use a premade chicken broth or stock, or make your own by adding salt, pepper, garlic, bay leaves, peppercorns, or herbs to water. If you're using water, add a tablespoon of kosher salt for every quart. If you're using a premade broth, add extra salt to boost the flavour.
If you want to add herbs and spices directly to the chicken, you can season it lightly with salt and pepper before boiling. You can also use other spices like paprika, ancho chile pepper powder, and chilli powder.
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Frequently asked questions
Boneless, skinless chicken breasts are the best option for boiling and shredding on the stove. Chicken thighs are another option, but they are a richer cut of meat.
You will need chicken broth or water, salt, and pepper. You can also add aromatics like onion, celery, carrot, ginger, scallions, garlic, bay leaves, peppercorns, or herbs for extra flavour.
Place the chicken in a large pot and pour broth or water over it until it is covered. Season generously with salt and pepper. Bring the liquid to a boil, then reduce the heat to a low simmer. Cook until the internal temperature of the chicken reaches 165°F (74°C).
Let the chicken rest for at least 10 minutes before shredding. You can shred the chicken by hand or with two forks, or use a stand mixer for a faster option.
Shredded chicken is versatile and can be used in many recipes, such as salads, sandwiches, soups, casseroles, wraps, tacos, pot pies, or appetizers. It can also be eaten on its own as a high-protein snack or lunch.