
Chicken cordon bleu is a classic dish consisting of a chicken breast stuffed with ham and cheese, then breaded and fried. While it is typically cooked in the oven or pan-fried, it is possible to microwave raw chicken cordon bleu safely. However, it is important to exercise caution due to the potential risks of undercooking and uneven cooking, which can lead to foodborne illnesses. To ensure food safety, it is crucial to follow proper steps and precautions, including thawing the chicken thoroughly, cooking it to a safe internal temperature of 165°F (74°C), and letting it rest before serving.
| Characteristics | Values |
|---|---|
| Chicken | Raw, not frozen |
| Temperature | 165°F (74°C) |
| Tools | Meat thermometer, microwave-safe plate, paper towels, microwave-safe container |
| Time | 3-7 minutes per side |
| Preheat | Yes, with convection or grill |
| Post-cooking | Rest for 2-5 minutes, finish in the oven |
| Notes | Microwaving can cause uneven cooking, soggy breading, and undercooked chicken |
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What You'll Learn
- Chicken preparation: Cut, season, and roll chicken breast with ham and cheese
- Breading: Mix breadcrumbs, Parmesan, salt, and pepper. Brush chicken with mayo, then coat
- Microwave settings: Use high power, a safe plate, and cook 3-7 mins each side
- Temperature check: Use a meat thermometer to check the internal temperature is 165°F (74°C)
- Rest and serve: Let rest for 5 mins. Remove toothpicks and serve

Chicken preparation: Cut, season, and roll chicken breast with ham and cheese
Chicken cordon bleu is a classic dish consisting of chicken breast stuffed with ham and cheese, then breaded and fried. Here is a step-by-step guide on how to prepare the chicken:
Cut the Chicken:
Using a sharp, thin-bladed knife, cut a horizontal slit along the thin, long edge of a chicken breast half, almost through to the opposite side. Make sure the chicken breast stays connected on three sides. This will create a pocket in the chicken breast to hold the ham and cheese filling.
Season the Chicken:
Lightly beat the chicken breast with a meat mallet to flatten it to about 1/8 inch thickness. This will ensure even cooking and help the chicken become more tender. Season the chicken with salt and pepper, or other herbs and spices of your choice.
Stuff and Roll the Chicken:
Place a slice of cheese on each ham slice and sprinkle with thyme, salt, and pepper, or other seasonings of your choice. Roll up the seasoned ham and cheese jelly-roll style. Then, place the ham and cheese roll inside each chicken breast pocket. Secure the pockets with toothpicks to prevent the cheese from oozing out.
At this stage, you can choose to bread the chicken by dipping it in egg and then dredging it in breadcrumbs. Alternatively, you can coat the chicken in a butter and cereal crumb mixture or a chicken batter mix.
Cooking Methods:
Chicken cordon bleu can be cooked using various methods, including baking, pan-frying, air frying, or microwaving. Microwaving chicken cordon bleu is a convenient option, but it may result in uneven cooking and a less crispy exterior. To ensure food safety, it is crucial to cook the chicken to an internal temperature of 165°F (74°C).
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Breading: Mix breadcrumbs, Parmesan, salt, and pepper. Brush chicken with mayo, then coat
Chicken cordon bleu is a classic French dish that consists of meat wrapped around cheese, then breaded and fried. The chicken breast is stuffed with ham and cheese, breaded, and then cooked.
To make the breading, mix breadcrumbs, Parmesan, salt, and pepper in a bowl. You can use regular breadcrumbs or panko breadcrumbs, which are made from bread without crusts and have a flakier, lighter texture. You could also use crushed Ritz crackers or cornflakes for a crunchy texture. Season the mixture with salt and pepper to taste.
Before breading the chicken, brush it with mayonnaise, mustard, or melted butter. The mayonnaise will help the breading stick to the chicken and add moisture to the dish. You can also use egg as an adhesive.
Next, coat the chicken with the breading mixture. Make sure the chicken is evenly and thoroughly coated. You can use the Super Easy method, which coats the top and sides of the chicken, or the Quick Dredge method, which takes longer but results in a more evenly coated chicken.
After breading, the chicken cordon bleu can be cooked in the microwave or oven. Microwaving is faster but can result in uneven cooking and a less crispy exterior. It is important to ensure the chicken reaches an internal temperature of 165°F (74°C) to be safe for consumption. Baking in the oven takes longer but results in a crispier exterior.
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Microwave settings: Use high power, a safe plate, and cook 3-7 mins each side
To safely microwave raw chicken cordon bleu, it is important to follow the proper precautions and steps. Firstly, ensure your microwave is clean and free of food residue to prevent contamination.
If your chicken is frozen, it is crucial to thaw it thoroughly before microwaving. You can do this by leaving it in the refrigerator overnight or using the defrost setting on your microwave. It is not recommended to microwave frozen chicken cordon bleu, as it can result in uneven cooking and undercooked chicken.
When you are ready to cook, place the chicken cordon bleu on a microwave-safe plate, preferably a rack to allow air circulation and avoid steam buildup. Cover the chicken with paper towels to absorb excess moisture and prevent splattering.
Now, you can begin cooking. Microwave the chicken on high power for 3-7 minutes on one side, then flip it over and cook for another 3-7 minutes. The total cooking time depends on your microwave's power and the size of the chicken. It is recommended to heat in intervals of 1-2 minutes, checking the internal temperature between intervals to ensure even cooking.
To check if your chicken is cooked, use a meat thermometer to measure the internal temperature. It should reach 165°F (74°C) to eliminate harmful bacteria and ensure food safety. If the chicken has reached the desired temperature, let it rest for 2-5 minutes before serving. This allows the juices to redistribute, resulting in a more tender and juicy dish.
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Temperature check: Use a meat thermometer to check the internal temperature is 165°F (74°C)
To ensure your chicken cordon bleu is cooked safely, it is crucial to check its internal temperature. The USDA-recommended temperature for chicken is 165°F (74°C). Using a meat thermometer is the best way to check this.
Meat thermometers take the guesswork out of cooking. Traditionally, judging when chicken is done has involved checking the interior colour of the meat—the redder the colour, the rarer the meat. However, this method is neither accurate nor safe. Bacteria can remain in undercooked food, and a slight difference in food weight, humidity, or room temperature will change the cooking time. Inserting a meat thermometer into the chicken allows you to gauge when it is truly ready to be served.
When using a meat thermometer, insert it into the inner thigh area near the breast, being careful not to touch the bone. For thin items, insert the thermometer sideways. You can also buy oven thermometers with probes that you can leave in the food while cooking.
If you are cooking chicken cordon bleu in the microwave, heat it in intervals of 1-2 minutes, checking the temperature between intervals. This helps to prevent undercooking, which can lead to foodborne illnesses. It also helps to prevent the dish from drying out, as you can avoid overcooking.
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Rest and serve: Let rest for 5 mins. Remove toothpicks and serve
Once you've cooked your chicken cordon bleu in the microwave, it's time to let it rest. This is an essential step that allows the juices to redistribute throughout the dish, resulting in a more tender and juicy end product.
To do this, simply set the cooked chicken cordon bleu aside and let it rest for about 5 minutes. This brief resting period will ensure that the juices are evenly distributed, enhancing the flavour and texture of the dish.
During this time, the chicken will continue to cook slightly, so it's important to factor this into your cooking time. By letting the chicken rest, you can also ensure that it reaches the optimal internal temperature of 165°F (74°C), which is crucial for food safety.
After the resting period, you can then remove the toothpicks, if used, and serve the chicken cordon bleu. This final step ensures that your dish is ready to be enjoyed safely and at its best.
While microwaving chicken cordon bleu is a convenient option, it's important to be mindful of the potential drawbacks, such as uneven cooking and a less crispy exterior. By following the proper steps, including the resting period, you can help ensure a safer and more enjoyable dining experience.
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Frequently asked questions
Yes, it is safe to microwave raw chicken cordon bleu, but it is important to follow certain steps and precautions to ensure food safety.
Firstly, thaw the chicken thoroughly. Then, remove any plastic packaging and place the chicken on a microwave-safe plate. Cover with paper towels to prevent splattering. Microwave on high power for 3-4 minutes per side, flipping halfway through. Check the internal temperature with a meat thermometer; it should be 165°F (74°C). Let the chicken rest for 2-5 minutes before serving.
To prevent sogginess, use a microwave-safe rack to raise the chicken and allow air circulation. You can also microwave it uncovered for the last minute to let moisture escape.
No, it is not recommended to microwave frozen chicken cordon bleu as it can result in uneven cooking and undercooked chicken, which poses food safety risks.
Yes, you can bake, pan-fry, or air fry your chicken cordon bleu. These methods may yield a crispier exterior than microwaving.











































