
Steaming chicken in a microwave steamer is a quick, convenient, and healthy way to prepare tender, juicy poultry without the need for stovetop equipment. This method utilizes a microwave-safe steamer to cook the chicken evenly, preserving its natural flavors and moisture while minimizing cleanup. Ideal for busy cooks, it requires minimal prep—simply season the chicken, place it in the steamer, and microwave for a few minutes. The result is perfectly cooked chicken that can be enjoyed on its own or used in salads, sandwiches, or stir-fries. Below, we’ll guide you through the step-by-step process to achieve delicious steamed chicken every time.
| Characteristics | Values |
|---|---|
| Microwave Steamer Type | Microwave-safe steamer with lid (e.g., plastic, glass, or silicone) |
| Chicken Preparation | Season chicken (breast, thighs, or fillets) with salt, pepper, or spices |
| Cooking Time | 5–10 minutes per pound (varies based on microwave wattage and chicken size) |
| Power Level | Medium to medium-high (50–70% power) |
| Water Requirement | Add 1/4 to 1/2 cup of water to the steamer base |
| Placement of Chicken | Place chicken in the steamer basket, ensuring no overlap |
| Lid Usage | Securely close the lid to trap steam |
| Resting Time | Let chicken rest for 2–3 minutes after cooking |
| Internal Temperature | Ensure chicken reaches 165°F (74°C) for food safety |
| Optional Additions | Vegetables (e.g., broccoli, carrots) can be steamed alongside chicken |
| Cleaning | Hand wash steamer with warm, soapy water after use |
| Safety Precautions | Use microwave-safe materials only; avoid overheating |
| Reheating | Reheat steamed chicken in the microwave for 1–2 minutes on high |
| Flavor Enhancement | Marinate chicken beforehand or add herbs/spices for extra flavor |
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What You'll Learn
- Choose the Right Steamer: Select microwave-safe steamer with lid, ensuring proper fit and ventilation for even cooking
- Prepare the Chicken: Season chicken, place in steamer basket, ensuring no overlap for uniform steaming
- Add Liquid: Pour water into steamer base, creating steam to cook chicken thoroughly and retain moisture
- Microwave Settings: Use high power, cook 5-7 minutes per pound, checking internal temperature reaches 165°F
- Rest and Serve: Let chicken rest 5 minutes after cooking, ensuring juiciness before slicing and serving

Choose the Right Steamer: Select microwave-safe steamer with lid, ensuring proper fit and ventilation for even cooking
When selecting a steamer for microwaving chicken, it's crucial to choose one that is specifically designed for microwave use. Microwave-safe steamers are typically made from materials like high-quality plastic, glass, or ceramic, which can withstand the heat generated by the microwave without warping or releasing harmful chemicals. Always look for the microwave-safe symbol on the product, usually denoted by wavy lines or the words "microwave safe." This ensures that the steamer will not damage your microwave or pose a risk to your health.
The lid of the steamer plays a vital role in the cooking process. It should fit snugly on the base to trap steam effectively, creating a moist environment that cooks the chicken evenly. However, it’s equally important that the lid allows for some ventilation. Many microwave steamers come with small vents or adjustable openings to release excess steam, preventing pressure buildup that could lead to uneven cooking or even accidents. Ensure the lid has these features to maintain a balance between steam retention and ventilation.
The size and shape of the steamer should also match your needs. Consider the amount of chicken you typically cook and choose a steamer that can accommodate it without overcrowding. Overcrowding can lead to uneven cooking, as steam may not circulate properly around the food. Additionally, the steamer should fit comfortably inside your microwave, leaving enough space for air to circulate around it. Measure your microwave’s interior dimensions before purchasing a steamer to ensure compatibility.
Proper ventilation is key to achieving evenly steamed chicken. Some steamers have built-in vents, while others may require you to leave the lid slightly ajar. If your steamer doesn’t have vents, you can manually create a small gap by propping the lid open with a toothpick or microwave-safe utensil. This allows steam to escape gradually, preventing the chicken from becoming waterlogged or overcooked in certain spots. Always follow the manufacturer’s instructions for optimal ventilation settings.
Lastly, consider the ease of cleaning and durability of the steamer. Microwave-safe steamers with smooth, non-stick surfaces are easier to clean and maintain. Dishwasher-safe options can save you time and effort. Additionally, opt for a steamer made from sturdy materials that can withstand frequent use without degrading. A well-chosen steamer not only ensures perfectly steamed chicken but also provides long-term value and convenience in your kitchen.
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Prepare the Chicken: Season chicken, place in steamer basket, ensuring no overlap for uniform steaming
To begin preparing the chicken for steaming in a microwave steamer, start by selecting your desired chicken pieces. You can use boneless chicken breasts, thighs, or even drumsticks, depending on your preference. Rinse the chicken under cold water and pat it dry with paper towels. This initial step is crucial to remove any excess moisture, ensuring the seasonings adhere well to the surface.
Seasoning the chicken is where you can get creative and tailor the dish to your taste. A simple yet effective approach is to use a combination of salt, pepper, and garlic powder. Sprinkle these seasonings generously on both sides of the chicken, massaging them gently into the meat. For a more flavorful profile, consider adding paprika, onion powder, or even a pinch of cayenne pepper for a subtle kick. You could also marinate the chicken in a mixture of soy sauce, ginger, and honey for a few hours beforehand, allowing the flavors to penetrate the meat.
Once seasoned, it's time to arrange the chicken in the steamer basket. This step is critical to ensure even cooking. Place each piece of chicken in the basket, being mindful not to overcrowd it. Leave a small gap between the pieces to allow the steam to circulate freely. Overlapping chicken will result in uneven cooking, with some parts remaining undercooked while others become dry. If you have a large batch, consider steaming in multiple batches to maintain this crucial spacing.
The arrangement of the chicken in the steamer basket also depends on the size and shape of the pieces. For instance, if using chicken breasts, you might want to place them in a single layer, ensuring they don't touch each other. Thighs and drumsticks can be slightly more forgiving due to their shape, but still, aim for a relatively even distribution. The goal is to create a setup that allows the microwave's steam to envelop each piece uniformly, cooking the chicken thoroughly and consistently.
After placing the chicken in the steamer basket, take a moment to inspect the arrangement. Adjust any pieces that are too close together, and ensure the basket is securely placed inside the microwave steamer. This preparation step is key to achieving perfectly steamed chicken, where every bite is tender, juicy, and packed with flavor. With the chicken ready, you can now proceed to the steaming process, confident that your careful preparation will yield delicious results.
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Add Liquid: Pour water into steamer base, creating steam to cook chicken thoroughly and retain moisture
When steaming chicken in a microwave steamer, adding the right amount of liquid is crucial for achieving perfectly cooked, moist, and tender results. The primary purpose of pouring water into the steamer base is to generate steam, which will gently cook the chicken while preserving its natural juices. Start by filling the steamer base with cold water, ensuring it doesn’t exceed the maximum fill line indicated on the steamer. Typically, 1 to 1.5 cups of water is sufficient for a standard microwave steamer, but this may vary depending on the size of your steamer and the cooking time required. The water level should be high enough to create steam throughout the cooking process but not so high that it touches the steamer tray where the chicken is placed.
The quality of the water used can also impact the flavor of the chicken, so it’s best to use filtered or distilled water to avoid any off-tastes from minerals or chemicals in tap water. Once the water is added, place the steamer tray with the chicken on top of the base, ensuring it fits securely to trap the steam inside. The steam created from the water will circulate around the chicken, cooking it evenly and preventing it from drying out. This method is particularly effective for delicate cuts like chicken breasts or thighs, as it helps retain moisture and tenderness.
Adding liquid to the steamer base not only cooks the chicken but also creates a humid environment that prevents the protein from becoming tough or rubbery. As the water heats up in the microwave, it transforms into steam, which transfers heat to the chicken at a consistent temperature. This gentle cooking process ensures that the chicken cooks thoroughly without overcooking or losing its natural texture. It’s important to note that the water should never boil vigorously, as this can lead to uneven cooking or even damage the steamer. Instead, the goal is to maintain a steady steam that envelops the chicken.
To maximize moisture retention, consider adding a splash of chicken broth or a squeeze of lemon juice to the water in the steamer base. This not only enhances the flavor of the chicken but also contributes to the steam’s moisture content, further tenderizing the meat. However, avoid adding too much extra liquid, as it may dilute the steam’s effectiveness or prolong cooking time. Once the water is poured and the steamer is assembled, place it in the microwave and cook according to the recommended time, usually 5 to 8 minutes per pound of chicken, depending on the microwave’s wattage.
Finally, after cooking, allow the steamer to sit for 1-2 minutes before removing the lid. This resting period allows the steam to finish the cooking process and ensures the chicken remains juicy. Always exercise caution when handling the steamer, as the steam and water will be extremely hot. By carefully adding the right amount of liquid to the steamer base, you create an ideal environment for steaming chicken in the microwave, resulting in a dish that is both flavorful and succulent.
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Microwave Settings: Use high power, cook 5-7 minutes per pound, checking internal temperature reaches 165°F
When steaming chicken in a microwave steamer, understanding the correct microwave settings is crucial for achieving perfectly cooked, juicy, and safe-to-eat chicken. The primary rule is to use high power on your microwave, as this ensures the chicken cooks evenly and thoroughly. High power allows the steam to generate quickly and penetrate the chicken, cooking it from the inside out. This setting is essential because lower power levels may result in undercooked chicken, which can be unsafe due to the risk of foodborne illnesses. Always ensure your microwave is set to its highest power level before starting the cooking process.
The cooking time for steaming chicken in a microwave steamer depends on the weight of the chicken, with a general guideline of 5 to 7 minutes per pound. For example, a 1-pound chicken breast would require 5 to 7 minutes, while a 2-pound piece would need 10 to 14 minutes. It’s important to note that microwaves vary in wattage, so these times may need slight adjustments based on your specific appliance. Start with the lower end of the range and add more time as needed. This method ensures the chicken cooks through without drying out, as microwaves can quickly overcook poultry if left unattended for too long.
While the "minutes per pound" rule provides a good starting point, checking the internal temperature is the most reliable way to confirm the chicken is fully cooked. Use a meat thermometer to ensure the thickest part of the chicken reaches 165°F (74°C). Insert the thermometer into the center of the chicken, avoiding bones or the microwave steamer’s surface, as these can give inaccurate readings. If the chicken hasn’t reached 165°F, return it to the microwave for additional 1-minute intervals, checking the temperature after each interval until it’s done. This step is non-negotiable, as consuming undercooked chicken can pose serious health risks.
To maximize efficiency, pause the cooking process halfway through to flip the chicken or rearrange it in the steamer. This ensures even cooking, especially if the chicken pieces are unevenly shaped or stacked. After flipping, resume cooking and continue monitoring the time based on the weight. Remember, the goal is to maintain moisture while ensuring the chicken is fully cooked, and this simple step can make a significant difference in the final texture and taste.
Finally, let the chicken rest for 2-3 minutes after removing it from the microwave steamer. This allows the juices to redistribute, ensuring the chicken remains tender and flavorful. Cover the steamer lightly during this resting period to retain heat and moisture. By following these microwave settings—high power, 5-7 minutes per pound, and checking for an internal temperature of 165°F—you’ll consistently achieve perfectly steamed chicken that’s both safe and delicious.
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Rest and Serve: Let chicken rest 5 minutes after cooking, ensuring juiciness before slicing and serving
Once you've steamed your chicken in the microwave steamer, it's crucial to let it rest before serving. This step is often overlooked but is essential for ensuring the chicken remains juicy and flavorful. Rest and Serve: Let chicken rest 5 minutes after cooking, ensuring juiciness before slicing and serving. When you remove the chicken from the microwave, the juices inside are still in motion due to the heat. If you cut into it immediately, these juices will spill out, leaving the meat dry. By allowing the chicken to rest, you give the juices time to redistribute evenly throughout the meat, locking in moisture and tenderness.
To properly rest the chicken, carefully remove it from the microwave steamer using oven mitts or tongs, as the container and chicken will be hot. Place the chicken on a clean cutting board or serving platter, and loosely cover it with aluminum foil. This helps retain heat while still allowing some steam to escape, preventing the chicken from becoming soggy. Rest and Serve: Let chicken rest 5 minutes after cooking, ensuring juiciness before slicing and serving. During this resting period, the internal temperature of the chicken will continue to rise slightly, ensuring it cooks to perfection without drying out.
While the chicken rests, you can use this time to prepare any side dishes or sauces you plan to serve with it. This ensures that everything is ready at the same time, and the chicken remains warm. Rest and Serve: Let chicken rest 5 minutes after cooking, ensuring juiciness before slicing and serving. After the 5 minutes are up, uncover the chicken and check its internal temperature with a meat thermometer to ensure it has reached at least 165°F (74°C), the safe minimum temperature for poultry.
Once the resting period is complete, it’s time to slice and serve the chicken. Use a sharp knife to carve the chicken into desired portions, whether it’s breasts, thighs, or drumsticks. Rest and Serve: Let chicken rest 5 minutes after cooking, ensuring juiciness before slicing and serving. You’ll notice that the meat is tender, juicy, and easy to cut, thanks to the resting period. Arrange the sliced chicken on a serving platter, drizzle with any desired sauces, and pair it with your favorite sides for a delicious and moist meal.
Finally, remember that the resting step is a small but significant part of the steaming process. It transforms a good dish into a great one by maximizing flavor and texture. Rest and Serve: Let chicken rest 5 minutes after cooking, ensuring juiciness before slicing and serving. By following this simple instruction, you’ll consistently achieve perfectly steamed chicken that’s ready to impress at any meal.
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Frequently asked questions
Yes, you can steam chicken in a microwave steamer. It’s a quick and convenient method that yields tender and juicy results.
The cooking time varies depending on the size of the chicken pieces, but generally, it takes 5–8 minutes per pound. Always check that the internal temperature reaches 165°F (74°C).
Yes, add a small amount of water (about 1/4 cup) to the steamer base to create steam. This helps cook the chicken evenly and prevents it from drying out.
Absolutely! Season the chicken with salt, pepper, herbs, or spices before placing it in the steamer. You can also add sliced garlic, ginger, or lemon for extra flavor.











































