
Raw and cooked chicken can sometimes have a strong, unpleasant smell. There are several ways to reduce or eliminate this odour. Before cooking, chicken can be brined or marinated in ingredients such as wine, lemon, and rosemary. Spices and herbs can also be added during cooking to mask the smell of chicken. In addition, it is recommended to avoid overcooking the chicken, as this can negatively impact its smell and taste. If the chicken has a strong poultry smell, one can soak it in white vinegar, rinse it under running water, and then use it as needed.
How to remove the smell from chicken
| Characteristics | Values |
|---|---|
| Marinade | Lemon juice, salt, pepper, chilli powder, oil, yoghurt |
| Ginger and Scallions | Crush ginger root and scallions, stuff into the chicken's cavity |
| Mirin or Ryorishu | Add 1/4 cup per kilo of meat |
| White Vinegar | Pour 1/2 cup over chicken, wash after 4-5 minutes |
| Cooking | Cook chicken at 165 degrees F or 74 degrees C |
| Air chilling | Check for "air chilled" label to avoid frozen transportation |
| Air fryer | Avoid using an air fryer |
| Washing | Wash chicken to remove smell |
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What You'll Learn

Wash chicken with vinegar and water
While it is not necessary to wash chicken, some people choose to do so to remove any unpleasant odours. One method to achieve this is to use vinegar and water.
To begin, place the chicken in a large non-metallic bowl or pot. Next, pour half a cup of white vinegar over the chicken and coat it thoroughly. Leave the chicken aside for 4-5 minutes. After this, wash the chicken under running water and pat it dry with a paper towel. Alternatively, you can fill a bowl with water and vinegar and rinse the chicken in the mixture before discarding the liquid.
It is important to note that rinsing chicken in vinegar does not kill pathogens. The only reliable way to do so is to cook the meat to the proper internal temperature (74°C for poultry). Additionally, the World Health Organization (WHO) recommends against washing chicken to avoid the risk of water splashing and spreading bacteria.
There are other methods to reduce the smell of chicken. For example, you can use lemon juice, salt, pepper, chilli powder, and oil, or stuff the chicken's cavity with ginger and scallions before cooking.
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Marinate with lemon juice, salt, pepper, chilli powder, and oil
Lemon juice, salt, pepper, chilli powder, and oil are a great combination to use as a marinade for chicken. Not only will these ingredients help to reduce any unpleasant odours, but they will also add flavour and moisture to the meat.
To make this marinade, start by whisking together olive oil, lemon juice, salt, and pepper. You can adjust the proportions of each ingredient to suit your taste preferences. For a more intense lemon flavour, add some lemon zest, or include red pepper flakes for a spicier kick. If you're feeling creative, you can also experiment with adding fresh herbs like parsley, dill, cilantro, or basil.
Before applying the marinade, trim any excess fat or skin from your chicken. This will help the marinade penetrate the meat more effectively. Using a sharp knife, create a few slashes in the chicken joints to increase the surface area available for the marinade to work on. This will not only enhance the flavour but also help the chicken cook more quickly and evenly.
Apply the marinade generously to the chicken, ensuring that all surfaces are well-coated. For best results, refrigerate the marinated chicken for 30 minutes to an hour before cooking. This resting period allows the flavours to penetrate the meat and helps tenderize the chicken.
It's important to note that lemon juice contains acids that can break down the proteins in chicken if left too long, resulting in a mushy texture. Therefore, it's recommended not to exceed the suggested marination time. Boneless chicken breasts should be marinated for no more than 2 hours, while bone-in chicken can be marinated for up to 6 hours.
After marinating, the chicken is ready to be cooked using your preferred method, such as grilling, sautéing, or baking. Always ensure that the chicken is cooked to an internal temperature of 165ºF for food safety.
By following these steps and using the lemon juice, salt, pepper, chilli powder, and oil marinade, you can effectively reduce any unpleasant odours from chicken while creating a delicious and juicy dish.
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Use ginger and scallions
If your chicken has a strong, unpleasant smell, it may be due to the freeze and transport process. To remove or reduce this odour, you can use ginger and scallions. Here's how:
Firstly, take 2 inches of ginger root. Older ginger is better for this purpose. Lightly crush the ginger with a mallet. Next, take two whole scallions (green onions) and lightly crush their bulbs. Knot the scallions into a bunch.
Now, stuff the ginger and scallions into the chicken's cavity before cooking. This method will help to eliminate the stench from the chicken as it cooks.
It is important to note that while this technique can reduce the smell, it may not eliminate it completely, depending on the severity of the odour.
Additionally, this method is particularly useful when cooking whole chickens, as the ginger and scallions can be placed inside the cavity. For other chicken preparations, you may need to adjust the amount of ginger and scallions used and find a suitable way to incorporate them.
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Cook at the right temperature
It is important to cook chicken at the right temperature to ensure that it is safe to eat. According to food safety guidelines, harmful bacteria can be neutralized by cooking chicken to an internal temperature of 165 °F (74 °C). This temperature range ensures that any harmful pathogens are killed, making the chicken safe for consumption.
Cooking chicken at the correct temperature is crucial to prevent foodborne illnesses caused by bacteria such as Salmonella and Campylobacter, which can cause serious gastrointestinal issues. By reaching the recommended temperature, you can be confident that any harmful bacteria have been eliminated.
Additionally, cooking chicken at the right temperature helps retain moisture and prevents overcooking, resulting in juicy and tender meat. Overcooking chicken can lead to a dry and rubbery texture, affecting the overall taste and quality of the dish.
To achieve the desired temperature, it is recommended to use a meat thermometer. Insert the thermometer into the thickest part of the chicken, avoiding bones, and ensure it reaches 165 °F (74 °C). If you do not have a meat thermometer, you can estimate the doneness of the chicken by checking if the juices run clear when piercing the meat with a knife or fork.
It is worth noting that different cooking methods and recipes may require specific temperature adjustments. For example, when cooking chicken in an air fryer or using a specific marinade, adjustments might be necessary to avoid overcooking or affecting the taste. Always refer to reliable sources and recipes for guidance on the appropriate cooking temperature and time for your chosen method.
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Avoid washing chicken
It is generally advised not to wash raw chicken before cooking, as this can increase the risk of food contamination. Bacteria on the chicken can spread to other surfaces through the splashing or spraying of water. This is especially true in non-professional, non-certified kitchens, which are not regularly tested for contamination like restaurant kitchens.
The World Health Organization (WHO) recommends not washing raw chicken. Store-bought chicken may be pre-washed, and washing chicken may not be necessary to remove water accumulated after defrosting.
Instead of washing chicken, there are several alternative methods to reduce or eliminate unpleasant odours. One method is to marinate the chicken with turmeric powder (haldi). After defrosting the chicken, apply the turmeric powder and leave it aside for 5-10 minutes before starting the actual marination.
Another method is to use ginger and scallions (green onions). Lightly crush two inches of ginger root and the bulbs of two scallions, then knot the scallions into a bunch. Stuff the ginger and scallions into the cavity of the chicken before cooking.
Additionally, you can use white vinegar to reduce odours. Place the chicken in a large non-metallic pot or bowl and pour 1/2 cup of white vinegar over it, mixing well to coat. Leave it aside for 4-5 minutes, then wash the chicken thoroughly under running water before using it as required.
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Frequently asked questions
There are several ways to reduce or eliminate the smell of chicken. One way is to marinate the chicken with lemon juice, salt, pepper, chilli powder and oil for 10-15 minutes before cooking. You could also try washing the chicken with vinegar, although this may start to cook the meat.
You can try stuffing the chicken cavity with ginger and scallions before cooking. Alternatively, you can use mirin or ryorishu to coat the chicken, although these ingredients may be harder to find.
Chicken can develop an unpleasant smell due to the freezing and transportation process. It is recommended to buy chicken that is labelled "air chilled" to avoid this issue.
It is generally recommended not to wash chicken as it can increase the risk of contamination. However, some people choose to wash their chicken to reduce the smell, especially if it is frozen. If you do wash your chicken, make sure to dry it thoroughly before cooking.











































