Lucas Delgado
Panera Bread's Cream of Chicken and Wild Rice Soup is a popular menu item, especially during the colder months. The soup contains a mix of white meat chicken, brown and wild rice, celery, carrots, and onions in a creamy chicken stock. While the original recipe contains gluten, some home cooks have created gluten-free versions of this soup to accommodate dietary restrictions. These gluten-free recipes aim to replicate the taste and comfort of Panera's classic soup while making it accessible to those with gluten intolerances or allergies.
| Characteristics | Values |
|---|---|
| Gluten-free | Yes |
| Dairy-free | Yes |
| Type of chicken | White meat, boneless, skinless |
| Garnish | Fresh herbs |
| Sides | Bread, salad |
| Preparation time | 4-5 hours on high heat, 8-10 hours on low heat |
| Where to buy | Target |
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What You'll Learn
Panera's Chicken and Wild Rice Soup is gluten-free
To prepare the soup, you can use boneless and skinless chicken breasts or thighs, depending on your preference for white or dark meat. The vegetables typically include onions, carrots, and celery, which can be conveniently purchased as a pre-mixed mirepoix. For the rice, it is recommended to use a certified gluten-free wild rice mix, such as the Lundberg Farms brand.
The cooking process involves slow cooking the ingredients, except for the cashew cream or coconut milk, for several hours until the chicken is tender. The chicken is then shredded and added back into the soup. To make the cashew cream, blend cashews with water until smooth and creamy. Alternatively, coconut milk can be used instead of cashew cream for easier preparation.
The final dish is a creamy, gluten-free soup topped with fresh parsley and served with crusty bread. It is a healthier take on Panera's classic Chicken and Wild Rice Soup, providing a delicious and comforting meal for individuals with gluten intolerances or allergies.
You can purchase this gluten-free soup at Target, either through same-day delivery, drive-up, or in-store pickup options. It is a convenient and tasty option for those seeking a gluten-free alternative to traditional creamy soups.
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The soup is also dairy-free
Panera Bread's Cream of Chicken and Wild Rice Soup is a popular choice for those seeking a comforting and hearty meal, especially during colder months. While the original recipe contains gluten and dairy, there is a gluten-free and dairy-free version that you can make at home that tastes just as delicious.
The gluten-free and dairy-free version of this soup is a healthier take on the classic favorite. It captures the same comforting flavors and creamy texture without the use of gluten or dairy. This version is perfect for those with dietary restrictions or simply looking for a lighter option.
To make the soup dairy-free, a few simple substitutions are made. Instead of using cream or butter, which contain dairy, alternatives such as cashew cream, coconut milk, or Nutpods are used. These alternatives provide the same creamy consistency and richness without the dairy.
The process of making the soup remains largely the same. Chicken breasts, vegetables like onions, carrots, and celery, and a wild rice mix are simmered together in a flavorful stock. The chicken is then shredded and added back into the soup. The dairy-free cream is prepared separately and stirred into the soup before serving, creating a creamy and indulgent texture.
The result is a soup that is not only delicious but also inclusive of various dietary needs. It is a perfect example of how small adjustments can make a dish more accessible without sacrificing taste or texture. Whether you are gluten-free, dairy-free, or simply looking for a healthier option, this soup is a satisfying and comforting choice for all.
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It's a copycat recipe
Panera Bread's Cream of Chicken and Wild Rice Soup is a popular menu item, and many have tried to recreate the recipe at home. Here is a copycat recipe that is gluten-free and dairy-free, made in a slow cooker.
Ingredients:
- Chicken breasts (boneless, skinless, white or dark meat)
- Vegetables: Onion, Carrots, Celery (or mirepoix mix)
- Wild rice mix (a gluten-free brand, such as Lundberg Farms)
- Cashews (or coconut for a nut-free alternative)
- Fresh herbs (optional)
- Crusty bread (optional)
Method:
Cover the cashews with boiling water and let them soak while preparing the other ingredients. Place all the ingredients, except for the cashews, into the slow cooker and stir. Cook on high for 4-5 hours or low for 8-10 hours. Remove the chicken and shred it using two forks, then return it to the slow cooker.
To make the cashew cream, blend the soaked cashews and water on high speed until smooth and creamy. Pour the cashew cream into the slow cooker and stir. Serve with fresh herbs and crusty bread, if desired.
Tips:
Some people who have tried this recipe suggest using less flour to prevent the soup from becoming too thick. You can also adjust the seasoning to your taste, as the original Panera soup is known for its subtle flavours.
This copycat recipe is a great option for those who are gluten-intolerant or dairy-intolerant, and it can be customised further to suit individual preferences and dietary needs.
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The recipe uses a slow cooker
Panera's Cream of Chicken and Wild Rice soup is gluten-free and can be made in a slow cooker. This recipe is perfect for busy weeknights and cold winter months. It is a comforting and healthier take on the classic favourite. Here is a recipe for Cream of Chicken and Wild Rice soup, using a slow cooker.
Firstly, you will need to gather your ingredients. You will need chicken breasts, onion, carrots, celery, wild rice, and seasoning. You can also add some cashews or coconut milk for extra creaminess.
Once you have your ingredients, you can start preparing the soup. Chop up the vegetables and place them in the slow cooker with the chicken. You can also add some bay leaves and garlic for extra flavour. Make sure to use regular wild rice, as parboiled rice may become mushy. Rinse the rice before adding it to the slow cooker.
Next, you will need to cook the soup. Cook it on high for 4-5 hours or low for 8-10 hours. Once it is cooked, remove the chicken and shred it using two forks. Return the shredded chicken to the slow cooker.
If you are using cashews, soak them in boiling water while the soup cooks. Then, blend the cashews with water until smooth and creamy. Add this cashew cream to the slow cooker, along with some fresh parsley if desired. If you are using coconut milk instead, simply add it to the slow cooker and stir.
Finally, serve your soup with some crusty bread and enjoy! This recipe is sure to be a hit with your family and friends. It is a comforting and delicious meal that can be made easily in your slow cooker.
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It's a healthier version
Panera Bread's Cream of Chicken and Wild Rice Soup is a classic favourite, especially during the colder months. The soup is described as a creamy classic, perfect for a cold day. While it is a delicious meal, it may not be suitable for those with dietary restrictions or preferences such as gluten intolerance or dairy avoidance.
However, a healthier, gluten-free, and dairy-free version of this soup can be made at home. This recipe is a great alternative for those who want to enjoy the taste of Panera's soup but with a few simple ingredient swaps. The result is a delicious and comforting meal that is perfect for the whole family, especially during the winter.
The gluten-free and dairy-free recipe calls for a few simple ingredients: chicken breasts or thighs, vegetables such as onion, carrots, and celery (or a pre-made mirepoix mix), and a wild rice blend that is certified gluten-free. These ingredients are placed in a slow cooker, except for the cashew cream or coconut milk, which is added later. The soup is cooked for several hours, and the chicken is shredded and added back into the pot. The cashew cream or coconut milk is then made by blending cashews or coconut with water until smooth and creamy. This cream is stirred into the soup, and the dish is served with fresh herbs and crusty bread.
This healthier version of Panera's Cream of Chicken and Wild Rice Soup is a great option for those who want to enjoy a comforting meal without gluten or dairy. It is a tasty and nostalgic treat that can be easily prepared in a slow cooker, making it perfect for busy weeknights or meal prep during the colder months. With simple ingredient swaps and minimal preparation, this recipe is a great way to enjoy a classic favourite in a healthier way.
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Frequently asked questions
Yes, Panera Bread offers a gluten-free version of its Cream of Chicken and Wild Rice soup.
You can buy the soup at Target or directly from Panera.
You can make your own gluten-free version of the soup by following a copycat recipe that uses gluten-free ingredients.
