
Whether you should put chicken in the fridge or outside depends on whether it is raw or cooked, and how soon you plan on using it. Raw chicken should be stored in the fridge if you plan to cook it within the next 2-3 days, or in the freezer if you don't. Cooked chicken can be left outside for a maximum of 2 hours, after which it should be placed in the fridge or freezer. This is because bacteria grow rapidly within the danger zone, between 40°F and 140°F, and can lead to serious illnesses such as food poisoning.
| Characteristics | Values |
|---|---|
| How long can raw chicken be left outside the fridge? | Raw chicken should not be left outside the fridge for more than two hours. At room temperatures above 90°F, it should not be left out for more than an hour. |
| How long can cooked chicken be left outside the fridge? | Cooked chicken should not be left outside the fridge for more than two hours. At room temperatures above 90°F, it should not be left out for more than an hour. |
| How long can chicken be left in the fridge? | Raw chicken can be left in the fridge for 1-2 days. Cooked chicken can be left in the fridge for 3-4 days. |
| How long can chicken be left in the freezer? | Chicken can be left in the freezer indefinitely, although texture and flavour may degrade over time. Cooked chicken can be left in the freezer for 2-6 months. |
| How to defrost chicken? | The safest way to defrost chicken is to place it in the fridge overnight. Alternatively, submerge it in cold water, changing the water every 15 minutes. |
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What You'll Learn

Raw chicken should be stored in the fridge for up to 2 days
It is important to store raw chicken correctly to prevent foodborne illnesses. Bacteria such as E. coli, Salmonella, and Campylobacter are common contaminants of chicken and can cause food poisoning, with symptoms ranging from mild to severe. In some cases, food poisoning can lead to kidney damage, meningitis, brain damage, and even death.
If you need to thaw frozen chicken, do not leave it on the counter at room temperature. This can cause the chicken to enter the "danger zone," where bacteria flourish and multiply rapidly. Instead, thaw the chicken in the fridge overnight or by submerging it in cold water, changing the water every 15 minutes. Once thawed, cook the chicken immediately or store it in the fridge for no more than 2 days.
By following these guidelines for storing and handling raw chicken, you can help ensure the safety of your food and reduce the risk of foodborne illnesses.
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Freeze chicken if not cooking within 2-3 days
If you're not planning on cooking chicken within 2-3 days, it's best to freeze it. Raw chicken can spoil quickly, and leaving it in the refrigerator for too long can increase the risk of bacterial growth, which can lead to foodborne illnesses.
The refrigerator is ideal for short-term storage, typically up to 2-3 days. However, if you don't plan to use the chicken within this timeframe, freezing is the best option to ensure its safety and prolong its shelf life. Frozen chicken can be stored safely for an extended period, although its texture and flavour may degrade over time.
When freezing chicken, it's essential to prepare it properly. Cut a whole chicken into pieces and store them in separate bags or containers based on your intended use. This way, you can easily thaw and use the required amount without having to defrost the entire chicken. Additionally, consider packaging the chicken pieces in freezer bags with as much air removed as possible to protect against freezer burn.
To thaw frozen chicken, the safest method is to transfer it from the freezer to the refrigerator the day or evening before you plan to cook it. This gradual thawing process ensures the chicken remains at a safe temperature and reduces the risk of bacterial growth. Avoid thawing chicken on the kitchen counter, as this can lead to dangerous temperature fluctuations and increase the likelihood of bacterial contamination.
By following these guidelines, you can ensure that your chicken remains safe and suitable for consumption. Freezing chicken when not cooking it within 2-3 days is a prudent step to maintain food quality and safeguard against potential health risks associated with spoilage and bacterial growth.
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Cooked chicken can be left out for 2 hours maximum
Leaving cooked chicken out at room temperature is generally not recommended for more than two hours. This is because bacteria, such as E. coli, Salmonella, and Campylobacter, common contaminants of chicken, can flourish and multiply to dangerous levels within the "Danger Zone," a temperature range between 40°F and 140°F (some sources state 41°F to 140°F). The longer chicken is left within this temperature range, the higher the risk of foodborne illnesses, with bacteria populations doubling as quickly as every 20 minutes.
Therefore, it is best to store cooked chicken in the refrigerator within two hours of cooking. Before placing it in the fridge, allow the chicken to cool, but do not let it sit at room temperature for longer than two hours. It is recommended to store the chicken in airtight containers or wrap it with heavy-duty, food-safe plastic wrap. Additionally, it is important to keep cooked chicken separate from raw chicken in the refrigerator to avoid cross-contamination.
According to FoodSafety.gov, cooked chicken stored properly in the refrigerator can last for 3 to 4 days, while it can last for 2 to 6 months in the freezer.
It is worth noting that the two-hour rule for cooked chicken applies regardless of whether it is covered in sauce, marinated, or left plain. The appearance, taste, smell, and texture of the chicken are also not reliable indicators of its safety, and reheating chicken that has been left out for more than two hours may not eliminate all bacteria and their toxins, making it unsafe to consume.
Therefore, it is crucial to follow safe food handling practices and adhere to the recommended storage times and temperatures for cooked chicken to minimize the risk of foodborne illnesses.
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Chicken at room temperature for over 2 hours should be thrown out
Whether it's cooked or raw, chicken should not be left out of the refrigerator for more than two hours. At temperatures above 90°F (32.2°C), the time frame becomes even shorter, and chicken should not be left out for more than an hour. This is because temperatures between 40°F and 140°F constitute the "danger zone" for bacterial growth on chicken. Bacteria such as E. coli, Salmonella, and Campylobacter are common contaminants of chicken that can cause foodborne illnesses. These bacteria can multiply to dangerous levels within the "danger zone," increasing the risk of foodborne illnesses.
Chicken that has been left out at room temperature for more than two hours should be thrown out. Reheating the chicken will not make it safe to consume, as the heat may not kill all bacteria and the toxins produced, putting you at risk of food poisoning.
To avoid the risk of foodborne illnesses, it is essential to handle chicken safely and store it promptly in the refrigerator or freezer. When storing chicken in the refrigerator, place it on a plate or tray on the bottom shelf to catch any leaks and prevent cross-contamination. Cooked chicken should be stored in airtight containers or wrapped with heavy-duty, food-safe plastic wrap. It is also important to keep raw and cooked chicken separate in the refrigerator.
If you need to thaw frozen chicken, do not leave it on the counter. The safest way to thaw chicken is in the refrigerator overnight or by submerging it in cold water, changing the water every 15 minutes. Once thawed, the chicken must be cooked or returned to the refrigerator.
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Bacteria grow fastest between 40°F and 140°F
When storing chicken, it is important to consider the temperature of your storage space. Bacteria grow most rapidly in the range of temperatures between 40 °F and 140 °F, doubling in number in as little as 20 minutes. This range is often referred to as the "Danger Zone". To avoid bacterial growth, cooked chicken should be stored in airtight containers in the fridge or freezer. It is recommended to cool chicken before storing it to prevent the temperature inside the fridge or freezer from rising, which could put other foods at risk.
If you plan to cook the chicken within the next 2-3 days, it is best to store it in the refrigerator. It is recommended to place it on a plate or tray on the bottom shelf to prevent any leaks from dripping onto other food. However, if you will not be cooking the chicken within this time frame, it is better to store it in the freezer.
When storing leftovers, it is important to note that improper cooling of cooked foods can lead to foodborne illness. Leftovers should be placed in shallow containers for quick cooling and refrigerated at 40 °F or below within two hours. Reheating food should be done thoroughly to an internal temperature of 165 °F or until hot and steaming.
To summarise, the rapid growth of bacteria between 40 °F and 140 °F underscores the importance of proper food storage practices, particularly for perishable items like chicken. By following guidelines for refrigeration, freezing, and reheating, you can help ensure the safety and quality of your food.
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Frequently asked questions
Raw chicken should not be left outside for more than two hours. If the room temperature is above 90°F (32.2°C), it should not be left out for more than an hour. This is because bacteria such as E. coli, Salmonella, and Campylobacter flourish in temperatures between 40°F and 140°F, which is considered the "danger zone".
If raw chicken is left in the "danger zone" for too long, bacteria can multiply rapidly, increasing the risk of foodborne illnesses. Eating spoiled chicken can cause food poisoning, with symptoms ranging from mild to severe, and in some cases, it can even be fatal.
Cooked chicken should also not be left out of the refrigerator for more than two hours, or one hour if the temperature is above 90°F. The same guidelines as raw chicken apply, as the "danger zone" for bacterial growth is the same.
Raw chicken can be stored in the refrigerator for 2-3 days. It should be placed on a plate or tray on the bottom shelf to avoid any leaks dripping onto other food.
Cooked chicken can be stored in the fridge for 3 to 4 days. It should be stored in a clean, dry, airtight container or sealed in a food-grade plastic bag to retain freshness and quality.



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