
Burger King's Buffalo Chicken Strips come in two sizes: a serving of three pieces and a serving of five pieces. The three-piece serving contains 380 calories, 20 grams of fat, and 27 grams of carbohydrates. The larger, five-piece serving contains 620 calories, 33 grams of fat, and 45 grams of carbohydrates. Therefore, each piece of chicken strip contains approximately 125 calories, 29% of which come from carbohydrates.
Characteristics | Values |
---|---|
Calories | 380-620, depending on the size of the portion |
Carbohydrates | 27g (for 3-piece portion), 45g (for 5-piece portion) |
Fat | 20g (for 3-piece portion), 33g (for 5-piece portion) |
Macronutrient breakdown | 29% carbs, 47-48% fat, and 24% protein |
What You'll Learn
One piece contains 29% carbs, 47-48% fat, and 24% protein
Burger King's Buffalo Chicken Strips come in servings of three or five pieces. One piece of the Buffalo Chicken Strips contains 29% carbohydrates, 47-48% fat, and 24% protein. This equates to 125 calories per piece.
The three-piece serving contains 380 calories, 20 grams of fat, and 27 grams of carbohydrates. The five-piece option contains 620 calories, 33 grams of fat, and 45 grams of carbohydrates.
The calorie count for the Buffalo Chicken Strips varies depending on the serving size, with the three-piece option being the smaller portion size and containing fewer calories. The majority of the calories in both serving sizes come from fat, with 48% of calories derived from fat in the three-piece serving and 47-48% in the five-piece serving.
The Buffalo Chicken Strips are a popular choice for customers, but they may not be considered a healthy option by some. The strips are fried, and while they offer protein and carbohydrates, the high fat content may be a concern for those watching their calorie intake or aiming for a balanced diet.
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3-piece contains 27g carbs and 380 calories
Burger King's 3-piece Buffalo Chicken Strips contain 27 grams of carbohydrates and 380 calories. This option has significantly fewer calories than the 5-piece serving, which contains 620 calories. The 3-piece option is considered a healthier choice by some, as 63% of voters on one website found it to be a nutritious option.
The 3-piece Buffalo Chicken Strips contain 20 grams of fat, which accounts for 48% of the calories. To burn off these calories, a person would need to run for 33 minutes or walk for 54 minutes.
The 5-piece option, on the other hand, contains 33 grams of fat and 45 grams of carbohydrates. It takes 54 minutes of running or 89 minutes of walking to burn off the 620 calories in the 5-piece serving.
While the 3-piece option does contain a notable amount of carbohydrates, it is a more calorie-conscious and nutritious choice when compared to the 5-piece serving. For those watching their calorie intake, the 3-piece provides a satisfying option with a more manageable calorie count.
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5-piece contains 45g carbs and 620 calories
Burger King's 5-piece Buffalo Chicken Strips contain 45g of carbohydrates and 620 calories. This is a significantly larger serving than the 3-piece option, which contains 27g of carbohydrates and 380 calories.
The 5-piece option is not considered a healthy choice. Most of the calories come from fat (48%), with the macronutrient breakdown being 29% carbs, 48% fat, and 24% protein. To burn off the 620 calories in the 5-piece option, you would need to run for 54 minutes or walk for 89 minutes.
In comparison, the 3-piece option is considered a healthier choice by voters, with 63% finding it to be a nutritious option. This smaller serving size contains 20g of fat and provides 380 calories. To burn off these calories, you would need to run for 33 minutes or walk for 54 minutes.
When it comes to macronutrient composition, the 3-piece option has a slightly lower percentage of carbs (29%) and a similar breakdown overall: 29% carbs, 47% fat, and 24% protein.
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Alternatives: Burger King's Fiery Buffalo wrap contains 29g carbs
Burger King's Buffalo Chicken Strips come in two sizes: a 3-piece serving and a 5-piece serving. The 3-piece serving contains 380 calories, 20 grams of fat, and 27 grams of carbohydrates. The larger 5-piece serving contains 620 calories, 33 grams of fat, and 45 grams of carbohydrates.
If you're looking for a similar option with fewer carbs, consider Burger King's Fiery Buffalo wrap. This wrap is part of the chain's Royal Crispy Wrap line and is available at participating Burger King restaurants nationwide for a limited time. The Fiery Buffalo wrap contains 360 calories, 22 grams of fat, and 29 grams of carbs. It also offers 15 grams of protein and 1130 mg of sodium.
Compared to the 5-piece Buffalo Chicken Strips, the Fiery Buffalo wrap has 260 fewer calories and 16 grams less fat. While the wrap still contains carbs, it is a better option if you're looking to reduce your calorie and fat intake.
In addition to the wrap, Burger King has also introduced Fiery Buffalo Nuggets. These nuggets are the chain's classic breaded and fried white-meat chicken nuggets coated in a spicy Buffalo glaze. An 8-piece serving of the Fiery Buffalo Nuggets contains 510 calories, 38 grams of fat, and 25 grams of carbs. They also offer 18 grams of protein and 1290 mg of sodium.
Both the Fiery Buffalo wrap and the Fiery Buffalo Nuggets are available for a suggested price of $2.99 each. So, if you're looking for an alternative to the Buffalo Chicken Strips with fewer carbs and calories, consider trying out these new limited-time offerings from Burger King.
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Alternatives: Burger King's Fiery Buffalo nuggets contain 25g carbs
Burger King's Buffalo Chicken Strips come in two sizes: a 3-piece serving and a 5-piece serving. The 3-piece serving contains 380 calories, 20 grams of fat, and 27 grams of carbohydrates. The 5-piece serving contains 620 calories, 33 grams of fat, and 45 grams of carbohydrates. This equates to a macronutrient breakdown of 29% carbs, 48% fat, and 24% protein.
If you're looking for an alternative with fewer carbs, consider Burger King's Fiery Buffalo Nuggets. These nuggets are made with white meat chicken coated in a spicy Buffalo glaze. An 8-piece serving contains 510 calories, 38 grams of fat, and 25 grams of carbohydrates. This option provides slightly fewer carbs per serving compared to the Buffalo Chicken Strips.
The Fiery Buffalo Nuggets are a limited-time offering at participating Burger King restaurants. They are part of the chain's expansion of their Royal Crispy Wraps line, which now includes a Fiery Buffalo wrap option as well. The wrap contains 360 calories, 22 grams of fat, and 29 grams of carbohydrates.
While the Fiery Buffalo Nuggets and the Fiery Buffalo wrap provide some alternatives with fewer carbs, it's important to note that all of these options are still relatively high in fat and overall calories. For a healthier option, consider choosing a different item from the menu or opting for a smaller serving size.
Additionally, keep in mind that nutritional information may vary slightly depending on your location and any customisations you make to your order. Always refer to the most up-to-date and official sources for accurate nutritional details.
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Frequently asked questions
There are 45 grams of carbohydrates in Burger King's 5-piece buffalo chicken strips.
The macronutrient breakdown is 29% carbs, 48% fat, and 24% protein.
Assuming the macronutrient breakdown remains consistent across different portion sizes, one piece of buffalo chicken strip contains approximately 36.25 grams of carbohydrates (29% of 125 calories).
Yes, the 3-piece buffalo chicken strips option contains 27 grams of carbohydrates and has been voted a healthier option by 63% of voters on fastfoodnutrition.org.