Claire Thompson
McDonald's Buttermilk Crispy Chicken Tenders are available in servings of 4 or 74 grams. According to McDonald's nutrition facts, the 4-piece serving contains 25 grams of carbohydrates, while the 74-gram serving contains 6.9 grams of total carbohydrates. The 4-piece serving also contains 500 calories, 27 grams of fat, and 25 grams of carbohydrates, with most of the calories derived from fat.
| Characteristics | Values |
|---|---|
| Number of pieces | 4 |
| Calories | 377-500 |
| Carbohydrates | 5g-25g |
| Fat | 27g-28g |
| Protein | 28g |
| Net carbs | 2g-6.6g |
| Weight Watchers Freestyle Points | 11 |
| Weight Watchers SmartPoints | 13 |
| Weight Watchers PointsPlus | 13 |
| Allergens | Milk, wheat, gluten |
Explore related products
What You'll Learn
McDonald's chicken tenders nutrition facts
McDonald's Chicken Tenders are made from 100% halal white meat chicken, seasoned and lightly breaded. They are crispy on the outside and juicy on the inside. The nutrition information for McDonald's products is based on standard product formulations and serving sizes. Calories for fountain beverages are based on standard fill levels plus ice.
There are 198 calories in 1 portion (74g) of McDonald's Chicken Tenders. The serving size may vary, and so will the nutrient content. A serving of four pieces of Buttermilk Chicken Tenders (without sauce) contains 377 calories, 2g net carbs, 28g fat, and 28g protein.
The % Daily Value (DV) is based on a 2,000 calorie diet and tells you how much a nutrient in a serving of food contributes to a daily diet. Your daily values may be higher or lower depending on your calorie and energy needs.
McDonald's encourages customers with food allergies or special dietary needs to consult their doctor and reach out to them for ingredient information.
Incubation Temperature: Determining Chick Gender
You may want to see also
Explore related products
McDonald's chicken tenders ingredients
McDonald's Chicken Selects® are made from strips of tender chicken breast meat coated in a seasoned, crispy batter. The full ingredients list for the Buttermilk Crispy Chicken Tenders includes:
- Boneless Skinless Chicken Breast Strips
- Wheat Flour
- Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil)
- Water
- Salt
- Leavening (Baking Soda, Sodium Acid Pyrophosphate)
- Potato Starch
- Spices
- Rice Starch
- Sugar
- Rice Flour
- Corn Starch
- Garlic Powder
- Yellow Corn Flour
- Onion Powder
- Buttermilk
- Citric Acid
- Natural Flavor
- Maltodextrin
- Xanthan Gum
McDonald's provides detailed information on the ingredients of its products, especially concerning common allergens. The company states that due to the shared nature of cooking and preparation areas, it is possible that food items may come into contact with other products, including allergens.
The chicken tenders contain 5g of total carbs per four-piece serving, with 28g of fat and 28g of protein, totalling 377 calories.
Smart Strategies for Chicken Bacon Ranch Pizza on WW
You may want to see also
Explore related products
McDonald's chicken tenders calories
McDonald's chicken tenders are made with 100% Halal white meat chicken, seasoned and lightly breaded. They are crispy on the outside and juicy on the inside. The nutrition facts for McDonald's chicken tenders vary depending on the number of pieces and the specific product.
McDonald's Buttermilk Crispy Chicken Tenders (4 pieces) contain 480 calories without sauce. Each tender is approximately 120 calories. The total calories from the tenders can contribute to a significant portion of an individual's daily calorie intake, which is generally recommended at around 2,000 calories per day.
The Buttermilk Chicken Tenders (1 serving of 4 pieces) also contain other macronutrients, including 5g of total carbs, 2g of net carbs, 28g of fat, and 28g of protein. The presence of carbohydrates, fats, and proteins in addition to calories is important to consider when evaluating the nutritional value of a food item.
It is worth noting that McDonald's itself states that the nutrition information provided is based on standard product formulations and serving sizes. However, variations in serving sizes, preparation techniques, product testing, and regional differences can all impact the actual nutrient content of the chicken tenders. Therefore, the calorie count and nutritional values may differ slightly from the provided information.
Additionally, McDonald's encourages customers with food allergies or special dietary needs to consult their doctor and contact them directly for more specific ingredient information. The presence of food allergies or dietary restrictions may influence an individual's decision to consume chicken tenders or consider alternative options that align with their nutritional needs and preferences.
What's the Best Way to Bread Chicken?
You may want to see also
Explore related products
McDonald's chicken tenders healthy options
McDonald's chicken tenders are made from 100% halal white meat chicken, seasoned and lightly breaded. Four pieces of buttermilk chicken tenders contain 5g of total carbs, 2g of net carbs, 28g of fat, 28g of protein, and 377 calories. One portion (74g) of chicken tenders contains 198 calories. The calorie count for the three-piece McCrispy Strips is 350.
McDonald's recognises that each customer has different dietary needs and considerations. The nutrition information provided by McDonald's is based on standard product formulations and serving sizes. However, there may be variations in the nutrient content of the products purchased due to differences in serving sizes, preparation techniques, and sources of supply.
If you are counting carbohydrates as part of a weight-loss diet or diet regimen, it is important to note that individual calorie needs may vary, and it is always recommended to seek professional advice.
To reduce the carbohydrate and calorie content of your meal, you could consider removing the breading from the chicken tenders or opting for grilled chicken options if available. Choosing a dipping sauce with lower carbohydrate content or opting for a side salad instead of fries can also help reduce the overall carbohydrate and calorie intake of your meal.
Turmeric and Ginger: A Dynamic Duo for Chicken?
You may want to see also
Explore related products
McDonald's chicken tenders allergens
McDonald's 4-piece Chicken Tenders are made from 100% white meat chicken and have no artificial preservatives, colours, or flavours. They are typically served with a dipping sauce, such as barbecue sauce or honey mustard.
The Chicken Tenders contain wheat, soy, and gluten, which are common allergens. Wheat is a major source of gluten, and the breading material used for the tenders commonly contains wheat. Those with wheat allergies, gluten intolerance, or celiac disease should avoid consuming this product.
In addition to the above, McDonald's uses real dairy butter, and it is possible that they cook items containing milk in the same fryer as the Chicken Tenders. Some locations may also use butter on the grill. Therefore, if you have a dairy allergy, it is essential to clarify that you would like no butter on your order and inquire about potential cross-contamination issues.
The nutritional information for the Chicken Tenders is as follows:
- Calories: Ranges from 198 calories per 74g serving to 480 calories for 4 pieces without sauce.
- Total carbs: 5g per serving.
- Net carbs: 2g per serving.
- Fat: 28g per serving.
- Protein: 28g per serving.
Mariah's "I'm That Chick" Release Date and Story
You may want to see also
Frequently asked questions
A serving of four McDonald's Buttermilk Crispy Chicken Tenders contains 25 grams of carbohydrates. A single McDonald's chicken strip contains 6.9 grams of total carbs.
A serving of four McDonald's Buttermilk Crispy Chicken Tenders contains 480 calories. A single tender contains 198 calories.
McDonald's Buttermilk Crispy Chicken Tenders contain the following ingredients:
- Boneless skinless chicken breast strips
- Wheat flour
- Vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil)
- Water
- Salt
- Leavening (baking soda, sodium acid pyrophosphate)
- Potato starch
- Spices
- Rice starch
- Sugar
- Rice flour
- Corn starch
- Garlic powder
- Yellow corn flour
- Onion powder
- Buttermilk
- Citric acid
- Natural flavor
- Maltodextrin
- Xanthan gum
