Claire Thompson
McDonald's Artisan Grilled Chicken Sandwich is a popular choice for those seeking a healthy and nutritious option from the fast-food chain. With 70% of voters on fastfoodnutrition.org deeming it a healthy choice, the sandwich contains 380 calories, 7 grams of fat, and 44 grams of carbohydrates. The sandwich is made with a boneless, skinless chicken breast, water, salt, sugar, garlic powder, lemon juice concentrate, honey, onion powder, natural flavor, dried vinegar, and rice starch. It is grilled with clarified butter and served on a brioche bun with lettuce, tomato, and cold mayo.
| Characteristics | Values |
|---|---|
| Calories | 380-430 |
| Fat | 7 grams |
| Carbohydrates | 44 grams |
| Weight Watchers Freestyle Points | 8 |
| Weight Watchers SmartPoints | 10 |
| Weight Watchers PointsPlus | 10 |
| Allergens | Gluten, milk, and wheat |
| Ingredients | Boneless skinless chicken breast with rib meat, water, salt, sugar, garlic powder, lemon juice concentrate, honey, onion powder, natural flavor, dried vinegar, rice starch, clarified butter |
| Bun | Brioche |
| Toppings | Lettuce, tomato, and cold mayo |
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What You'll Learn
Ingredients
The Artisan Grilled Chicken Sandwich from McDonald's contains a range of carefully selected ingredients that offer a healthier, protein-packed option for customers. Here is a detailed breakdown of the ingredients in this sandwich:
Chicken
The star of the sandwich is the grilled chicken breast fillet, made from 100% chicken breast meat. The chicken is sourced from trusted farmers who responsibly use ionophores, a type of antibiotic not used for humans, to ensure the health and welfare of the chickens. This chicken is seasoned with a unique blend of simple, everyday herbs and spices, including garlic, thyme, onion, salt, and sugar. The chicken is then grilled to perfection, adding a delicious char-grilled flavour.
Toppings and Sauce
The grilled chicken is topped with fresh, crisp toppings and a specially formulated sauce. Leaf lettuce adds a crunchy texture, while fresh tomato slices bring a burst of flavour. The artisan grilled chicken sauce, whose recipe is closely guarded by McDonald's, ties all the flavours together.
Bun
The sandwich is served on an artisan roll, which provides a hearty and flavourful base. The roll is designed to complement the other ingredients without overpowering them.
Allergens
It is important to note that the Artisan Grilled Chicken Sandwich contains common allergens, including wheat, soy, and gluten. These allergens may cause reactions in individuals with sensitivities or allergies to these ingredients.
In summary, the Artisan Grilled Chicken Sandwich from McDonald's is a carefully crafted combination of fresh, high-quality ingredients. From the seasoned grilled chicken to the fresh toppings and artisan roll, each element comes together to create a delicious and satisfying sandwich option.
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Nutritional value
The Artisan Grilled Chicken Sandwich from McDonald's is a healthier option for customers, offering a protein-packed meal. The sandwich contains 430 calories. It is made with a grilled chicken breast fillet, served on an artisan roll. The chicken is seasoned with everyday ingredients, including salt, garlic, thyme, onion powder, parsley, and lemon juice concentrate. It is grilled with clarified butter and contains milk. The sandwich is topped with leaf lettuce, fresh tomato, and a specially formulated artisan grilled chicken sauce.
The Artisan Grilled Chicken Sandwich contains common allergens, including wheat, soy, and gluten. Individuals with allergies or special dietary needs are advised to check the product details and ingredient information. McDonald's also encourages customers to consult their doctors for questions regarding their diets.
The nutrition information provided by McDonald's is based on standard product formulations and serving sizes. However, variation in serving sizes, preparation techniques, and sources of supply may affect the nutritional values for each product. McDonald's also notes that product formulations change periodically.
The Artisan Grilled Chicken Sandwich is part of McDonald's commitment to listening to customers and meeting their changing expectations. The chicken used in the sandwich is sourced from farmers who responsibly use ionophores, a type of antibiotic not used for humans, to keep chickens healthy.
For those who wish to recreate the Artisan Grilled Chicken Sandwich at home, the key is in the marinade. Mix dry ingredients with honey, lemon juice, and water. Combine the chicken with the marinade and leave it in the fridge for 2-4 hours. Sear the chicken breast on both sides in a skillet with canola or olive oil. Finish with a squeeze of fresh lemon and parsley.
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Taste
The Artisan Grilled Chicken Sandwich from McDonald's is a delicious and nutritious option for those craving a protein-packed meal. The sandwich features a grilled chicken breast fillet, seasoned with a blend of familiar herbs and spices, including garlic, thyme, onion, salt, and a hint of sweetness from sugar. The chicken is carefully prepared with quality ingredients, grilled to perfection, and served on an artisan roll.
The star of the sandwich, the chicken fillet, is not only tasty but also tender and juicy. It is made from 100% chicken breast meat, ensuring a lean and healthy option. The chicken is grilled to a golden brown, with just the right amount of charring to add a subtle smoky flavour. The grilling process locks in the juices, resulting in a moist and succulent bite.
Enhancing the flavour of the chicken is the unique marinade it is soaked in. This marinade is a carefully crafted blend of honey, lemon juice, and various spices. The honey adds a subtle sweetness that complements the savoury notes of the chicken, while the lemon juice provides a bright, tangy twist that cuts through the richness of the meat. The spices used in the marinade vary but often include garlic powder, onion powder, and a touch of dried vinegar for added depth.
Topping the chicken in the sandwich are fresh, crisp leaves of lettuce and slices of ripe, red tomato. These vegetables add a refreshing crunch and a burst of freshness to each bite. The artisan roll, which serves as the base of the sandwich, is carefully chosen to complement the overall flavour profile. It is slightly toasted, providing a subtle crispness that gives way to a soft and fluffy interior.
Bringing all the flavours together is the specially formulated artisan grilled chicken sauce. This sauce is a well-guarded secret, but it is believed to have a creamy base with a hint of tanginess, adding moisture and a flavour boost to the sandwich. The combination of the sauce, fresh toppings, and seasoned chicken creates a harmonious blend of tastes and textures in every bite.
While the Artisan Grilled Chicken Sandwich caters to those seeking a healthier option, it is important to note that it does contain common allergens like wheat, soy, and gluten. For those with allergies or dietary restrictions, McDonald's provides detailed ingredient information and encourages customers to make informed choices. Overall, the Artisan Grilled Chicken Sandwich from McDonald's offers a delightful blend of familiar flavours and textures, making it a satisfying and popular choice for customers seeking a tasty and nutritious meal.
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Preparation
To prepare an Artisan Grilled Chicken Sandwich, similar to the one served at McDonald's, you'll need the following ingredients:
Ingredients
- Skinless chicken breast with rib meat
- Water
- Salt
- Sugar
- Garlic powder
- Lemon juice
- Honey
- Onion powder
- Natural flavour
- Dried vinegar
- Rice starch
- Oil (canola or olive)
- Clarified butter (pasteurized milk)
- Leaf lettuce
- Fresh tomato
- Artisan roll
- Mix the dry ingredients (salt, sugar, garlic powder, onion powder, and dried vinegar) with honey, lemon juice, water, and rice starch.
- Place the chicken breast in a medium-sized bowl or a resealable bag and pour the marinade over it.
- Cover or seal the container and refrigerate for 2-4 hours.
- Heat some oil in a skillet over medium heat.
- Remove the chicken from the marinade and sear it on both sides until cooked through.
- Finish the chicken with a squeeze of fresh lemon and sprinkle with parsley.
- Spread clarified butter on the artisan roll and toast it on a grill or skillet.
- Place the cooked chicken on the roll and top with leaf lettuce and fresh tomato slices.
- Optionally, you can add a specially formulated artisan grilled chicken sauce to the sandwich.
Please note that this is a recreation of the McDonald's Artisan Grilled Chicken Sandwich, and the actual preparation methods used by McDonald's may vary.
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Customer reviews
The Artisan Grilled Chicken Sandwich from McDonald's has received mixed reviews from customers. Some reviewers have praised the sandwich for being a healthier, protein-packed option, with one reviewer stating that the lower-calorie count made them "feel less guilty" when pairing the sandwich with a large combo meal. The sandwich is described on the McDonald's menu as a "fresher take on the traditional chicken breast", and some reviewers have appreciated the absence of preservatives and artificial flavors.
However, other reviewers have found the sandwich to be underwhelming and bland. One reviewer described the sandwich as "boring and plain", noting that the chicken had a stringy interior and a chewy texture. Another reviewer felt that the sandwich lacked flavor, particularly when compared to other McDonald's sandwiches such as the Bacon Clubhouse Grilled Chicken Sandwich. This reviewer also found the vinaigrette dressing to be too runny, and felt that the overall taste was not particularly light or fresh.
Some reviewers have also expressed concerns about the potential allergens in the sandwich, which include wheat, soy, and gluten. It is important for customers with food allergies or special dietary needs to check the product details and consult their doctors before consuming new food items.
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Frequently asked questions
The artisan grilled chicken sandwich at McDonald's contains a boneless, skinless chicken breast with rib meat, water, salt, sugar, garlic powder, lemon juice concentrate, honey, onion powder, natural flavour, dried vinegar, and rice starch. It is grilled with clarified butter and served in a brioche bun with lettuce, tomato, and cold mayo.
The artisan grilled chicken sandwich from McDonald's contains between 380 and 430 calories.
According to a poll on fastfoodnutrition.org, 70% of voters consider the artisan grilled chicken sandwich to be healthy. The same website also notes that most of the calories in the sandwich come from protein (39%) and carbohydrates (46%).
The artisan grilled chicken sandwich at McDonald's contains gluten, milk, and wheat. It does not contain egg, fish, peanuts, shellfish, soy, or tree nuts. However, McDonald's notes that normal kitchen operations may involve shared cooking and preparation areas, equipment, and utensils, so food items may come into contact with other food products, including allergens.
