
McDonald's 4-piece Buttermilk Crispy Chicken Tenders contain 25 grams of carbohydrates according to one source, while another source suggests that the same product contains 5 grams of total carbs and 2 grams of net carbs. The discrepancy in the reported carbohydrate content may be due to variations in product sizing or nutritional analysis methods. It is always advisable to refer to the most recent and official nutritional information provided by the restaurant or to consult a registered dietitian for personalized dietary advice.
Characteristics | Values |
---|---|
Number of Chicken Strips | 4 |
Calories | 500 |
Carbohydrates | 25 grams |
Fat | 27 grams |
Protein | 28 grams |
What You'll Learn
Four-piece Buttermilk Crispy Chicken Tenders: 500 calories, 25g carbs
McDonald's four-piece Buttermilk Crispy Chicken Tenders contain 500 calories and 25 grams of carbohydrates. The calorie count is largely attributed to the 48% of calories that come from fat. To burn off these calories, one would have to run for 44 minutes or walk for 71 minutes.
The chicken tenders contain a variety of ingredients, including boneless, skinless chicken breast strips, wheat flour, vegetable oil, water, salt, leavening, potato starch, spices, rice starch, sugar, rice flour, corn starch, garlic powder, yellow corn flour, onion powder, buttermilk, citric acid, natural flavor, maltodextrin, and xanthan gum.
It is important to note that the nutritional value of food is based on a 2,000-calorie daily diet. However, an individual's daily values may be higher or lower depending on their energy needs.
The four-piece Buttermilk Crispy Chicken Tenders are not considered a healthy option by many, with only 37% of voters finding it to be nutritious. This is likely due to the high amount of fat and calories in this option.
For those looking for a lower-calorie option, McDonald's also offers a three-piece serving of Buttermilk Crispy Chicken Tenders, which contains 370 calories.
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Contains wheat flour, buttermilk, and other ingredients
McDonald's Buttermilk Crispy Chicken Tenders contain wheat flour, buttermilk, and other ingredients. The total weight of carbohydrates in four pieces is 25 grams, according to one source, while another source claims there are 2 grams of net carbs and 5 grams of total carbs in four pieces.
The full ingredients list for the Buttermilk Crispy Chicken Tenders includes boneless, skinless chicken breast strips, wheat flour, vegetable oil (canola oil, corn oil, soybean oil, and hydrogenated soybean oil), water, salt, leavening (baking soda and sodium acid pyrophosphate), potato starch, spices, rice starch, sugar, rice flour, corn starch, garlic powder, yellow corn flour, onion powder, buttermilk, citric acid, natural flavor, maltodextrin, and xanthan gum. It also contains milk and wheat.
McDonald's provides detailed information on the ingredients and allergens in its products, including the nine most common allergens identified by the U.S. Food and Drug Administration: eggs, dairy, wheat, soy, peanuts, tree nuts, fish, shellfish, and sesame. This information helps customers with food allergies make informed choices.
The Buttermilk Crispy Chicken Sandwich, which is a separate item on the McDonald's menu, also contains wheat flour and buttermilk. The ingredients list for this item includes chicken breast fillets with rib meat, water, vegetable oil (canola oil, corn oil, soybean oil, and hydrogenated soybean oil), wheat flour, bread crumbs (which also contain wheat flour), potato starch, buttermilk (cultured nonfat milk, salt, sodium citrate, vitamin A palmitate, and vitamin D3), salt, citric acid, rice starch, palm oil, corn starch, rice flour, yellow corn flour, natural flavors, spices, baking soda, sugar, garlic powder, xanthan gum, and maltodextrin. This item also contains wheat and milk.
The Buttermilk Crispy Chicken Tenders and the Buttermilk Crispy Chicken Sandwich are both sources of carbohydrates. According to the nutrition facts, four pieces of the tenders contain 25 grams of carbohydrates, while the sandwich contains 63 grams of carbohydrates.
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Not considered healthy by voters
McDonald's Buttermilk Crispy Chicken Tenders are considered unhealthy by voters. The four-piece serving contains 500 calories, 27 grams of fat, and 25 grams of carbohydrates. The high-calorie count is mostly derived from fat (48%). To burn off these calories, a person would need to run for 44 minutes or walk for 71 minutes.
The tenders are battered and fried in buttermilk, which can result in a high sodium content. The Bacon Smokehouse Buttermilk Crispy Chicken sandwich, for example, contains 1,980 mg of sodium, which exceeds the American Heart Association's recommended daily limit of 1,500 mg for adults.
The tenders also contain ingredients such as wheat flour, vegetable oil (including hydrogenated soybean oil), sugar, and salt, which may be considered unhealthy in large quantities.
According to one source, only 37% of voters consider the four-piece Buttermilk Crispy Chicken Tenders to be healthy. This percentage may vary depending on the demographic of voters, but it indicates that a significant number of people view this product as an unhealthy option.
While individual perspectives on health and nutrition may differ, the high-calorie count, significant fat content, and presence of ingredients associated with negative health outcomes contribute to the perception of McDonald's Buttermilk Crispy Chicken Tenders as unhealthy by a substantial number of voters.
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Allergen information: contains gluten, milk, and wheat
McDonald's 4-piece Buttermilk Crispy Chicken Tenders contain 25 grams of carbohydrates. The full list of ingredients is as follows: boneless skinless chicken breast strips, wheat flour, vegetable oil (canola oil, corn oil, soybean oil, hydrogenated soybean oil), water, salt, leavening (baking soda, sodium acid pyrophosphate), potato starch, spices, rice starch, sugar, rice flour, corn starch, garlic powder, yellow corn flour, onion powder, buttermilk, citric acid, natural flavour, maltodextrin, and xanthan gum.
Most fast-food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for preparing food. While McDonald's does not list eggs, fish, peanuts, shellfish, soy, or tree nuts as ingredients in their Buttermilk Crispy Chicken Tenders, it is important to remember that the possibility exists for food items to come into contact with other food products and allergens during preparation or delivery.
If you have a food allergy or a special dietary need, it is recommended that you consult your doctor for questions regarding your diet and refer to the McDonald's website for detailed ingredient information.
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Calories vary by size: 370-2430
McDonald's Buttermilk Crispy Chicken Tenders come in a variety of sizes, and the number of calories varies accordingly. The smallest serving size is three pieces, which contain 370 calories, while the largest serving size is 20 pieces, containing 2430 calories. The four-piece option, which contains 500 calories, is the most comparable to four buttermilk chicken strips.
The four-piece option is not considered a healthy option by many, as only 37% of voters found it to be nutritious. This may be due to the fact that nearly half of the calories come from fat (48%). To put this into perspective, the four-piece option contains 27 grams of fat and 25 grams of carbohydrates.
While the three-piece option is a more modest serving size, it still provides a substantial amount of calories at 370. This option allows customers to reduce their calorie intake by 130 calories compared to the four-piece option.
The number of calories in McDonald's Buttermilk Crispy Chicken Tenders can vary significantly depending on the chosen serving size. The calorie count ranges from 370 calories for the three-piece option to 2430 calories for the 20-piece option. It is important to note that these values may differ slightly depending on whether the tenders are consumed with or without sauce.
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Frequently asked questions
There are 25 grams of carbohydrates in 4 Buttermilk Chicken Strips from McDonald's.
There are 500 calories in 4 Buttermilk Chicken Strips from McDonald's.
Yes, according to one source, there are 28 grams of fat and 28 grams of protein in 4 Buttermilk Chicken Strips from McDonald's.